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Men’s Multivitamin for Performance Energy

product on market Tablet or Pill Rainbow Light Safety: 96/100
96/100

This product looks safe

  • Niacin: 100mg is 2.9× the Tolerable Upper Intake Level (35mg)
  • Folate: 667mg is 667.0× the Tolerable Upper Intake Level (1.0mg)
  • Vanadium: 2mg is 1.1× the Tolerable Upper Intake Level (1.8mg)
  • 72% of ingredients have research evidence
F Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

The profile includes essential vitamins A, C, D, E, and thiamine, which support immune function and cellular energy metabolism. There is strong clinical evidence for the roles of these micronutrients in maintaining general health. The formulation maintains a high safety score, indicating a low risk of adverse effects for most users.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Niacin: 100mg is 2.9× the Tolerable Upper Intake Level (35mg)

Folate: 667mg is 667.0× the Tolerable Upper Intake Level (1.0mg)

Vanadium: 2mg is 1.1× the Tolerable Upper Intake Level (1.8mg)

Label

Product Label

Label for Men’s Multivitamin for Performance Energy
Open Full PDF View on NIH DSLD →
Details

Label Data

4 Tablet(s)
Serving Size
22
Servings
Other Combinations
Product Type
72%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
1500 mcg (167% DV)
Vitamin C
250 mg (278% DV)
25 mcg (125% DV)
1.7× RDA — within safe limits 608 studies (A:16, B:251)
20.1 mg (134% DV)
1.3× RDA — within safe limits 179 studies (A:3, B:90)
27 mg (2250% DV)
22.5× RDA — above typical dose 76 studies (A:0, B:33)
30 mg (2308% DV)
23.1× RDA — above typical dose 13 studies (A:0, B:1)
100 mg (625% DV)
Exceeds UL by 2.9× (UL: 35 mg) 196 studies (A:5, B:63)
36 mg (2118% DV)
27.7× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
667 mcg DFE (167% DV)
Exceeds UL by 667.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
120 mcg (5000% DV)
50.0× RDA — above typical dose 139 studies (A:1, B:44)
200 mcg (667% DV)
6.7× RDA — above typical dose 27 studies (A:0, B:11)
50 mg (1000% DV)
10.0× RDA — above typical dose 2 studies — no high-quality reviews
100 mg (18% DV)
Within RDA (0.2× RDA) 38 studies (A:1, B:7)
Calcium
100 mg (8% DV)
150 mcg (100% DV)
Within RDA (1.0× RDA) 245 studies (A:4, B:133)
100 mg (24% DV)
Within RDA (0.2× RDA) 316 studies (A:8, B:159)
15 mg (136% DV)
1.4× RDA — within safe limits 263 studies (A:6, B:134)
200 mcg (364% DV)
3.6× RDA — above typical dose (UL: 0.4 mg) 173 studies (A:0, B:67)
1.5 mg (167% DV)
1.7× RDA — within safe limits 37 studies (A:0, B:11)
3 mg (130% DV)
1.3× RDA — within safe limits 9 studies — no high-quality reviews
200 mcg (571% DV)
5.7× RDA — above typical dose 199 studies (A:1, B:55)
Performance Energy for Men Blend
1.8 Gram(s)
Market median: 500.0mg (283 products) 174 studies (A:0, B:62)
Market median: 80.0mg (20 products) 337 studies (A:8, B:183)
Hesperidin
20 mg
20 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
10 mg
Market median: 500.0mg (283 products) 174 studies (A:0, B:62)
10 mg
Market median: 500.0mg (19 products)
2 mg
Exceeds UL by 1.1× (UL: 1.8 mg) 1 studies (A:0, B:1)

Other Ingredients

Microcrystalline Cellulose Maltodextrin Cottonseed Oil, Hydrogenated Croscarmellose Sodium Dextrin Dextrose Soy Lecithin Sodium Carboxy Methylcellulose Sodium Citrate
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested usage: Adults, take 4 tablets per day, with or between meals.

Warnings & Precautions

Keep out of reach of children: Consult your physician prior to using this product if you are taking any medication or have a medical condition.

Keep out of reach of children: Consult your physician prior to using this product if you are taking any medication or have a medical condition.

Niacin may cause a temporary flushing, itching or warming of the skin.

Formulation Notes

Empower your performance Rainbow Light Men's Multivitamin for performance energy is a comprehensive supplement that delivers a system of nutrients in potencies that fortify your body. This high potency multivitamin supports cellular energy, muscle health and brain health.

B vitamins to support brain health Supports muscle health with magnesium Antioxidant support from free radicals High potency source of vitamin D and B vitamins; good source of choline Antioxidant vitamins C, E and beta-carotene With American ginseng, eleuthero and spirulina High potency source of zinc, selenium, copper, manganese, chromium and iodine Includes a performance energy with men blend Formulated with an enzyme and probiotic blend

Contains no: milk, tree nuts, peanuts, eggs, fish, or shellfish.

High potency source of vitamins C, D, E & B-complex

Cellular energy for active men Supports muscle health with an excellent source of magnesium

Vegetarian

Additional Information

EcoGuard Packaging Bottle made from 100% recycled material excluding colorant

Metadata

Product Details

UPC / SKU0 21888 10693 6
DSLD Entry Date2024-06-20
Product TypeOther Combinations
FormTablet or Pill
BrandRainbow Light
DSLD ID311390
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.