Home/ Supplements/ Vitamin A/ Elemental

Elemental

product on market Capsule Arms Race Nutrition Safety: 97/100
97/100

This product looks safe

  • Niacin: 80mg is 2.3× the Tolerable Upper Intake Level (35mg)
  • Folic Acid: 1.6mg is 1.6× the Tolerable Upper Intake Level (1.0mg)
  • 72% of ingredients have research evidence
D Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This profile contains essential vitamins A, C, D3, E, and thiamine, which are supported by strong evidence for maintaining immune function and cellular health. These nutrients act as antioxidants and cofactors in metabolic processes. However, the overall evidence coverage for this specific formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Niacin: 80mg is 2.3× the Tolerable Upper Intake Level (35mg)

Folic Acid: 1.6mg is 1.6× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Elemental
Open Full PDF View on NIH DSLD →
Details

Label Data

4 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
72%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
5000 IU (100% DV)
Vitamin C
120 mg (133% DV)
1000 IU (250% DV)
1.7× RDA — within safe limits 608 studies (A:16, B:251)
30 IU (100% DV)
1.3× RDA — within safe limits 179 studies (A:3, B:90)
6 mg (500% DV)
5.0× RDA — above typical dose 76 studies (A:0, B:33)
6.8 mg (520% DV)
5.2× RDA — above typical dose 13 studies (A:0, B:1)
80 mg (500% DV)
Exceeds UL by 2.3× (UL: 35 mg) 196 studies (A:5, B:63)
8 mg (470% DV)
6.2× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
1.6 mg (400% DV)
Exceeds UL by 1.6× (UL: 1.0 mg) 226 studies (A:10, B:105)
24 mcg (1000% DV)
10.0× RDA — above typical dose 139 studies (A:1, B:44)
1.2 mg (4000% DV)
40.0× RDA — above typical dose 27 studies (A:0, B:11)
40 mg (800% DV)
8.0× RDA — above typical dose 2 studies — no high-quality reviews
Calcium
80 mg (6% DV)
150 mcg (100% DV)
Within RDA (1.0× RDA) 245 studies (A:4, B:133)
34 mg (8% DV)
Within RDA (0.1× RDA) 316 studies (A:8, B:159)
15 mg (136% DV)
1.4× RDA — within safe limits 263 studies (A:6, B:134)
70 mcg (127% DV)
1.3× RDA — within safe limits 173 studies (A:0, B:67)
1 mg (111% DV)
1.1× RDA — within safe limits 37 studies (A:0, B:11)
1 mg (43% DV)
Within RDA (0.4× RDA) 9 studies — no high-quality reviews
120 mcg (343% DV)
3.4× RDA — above typical dose 199 studies (A:1, B:55)
75 mcg (166% DV)
1.7× RDA — within safe limits 3 studies — no high-quality reviews
Market median: 1000.0mg (1115 products) 24 studies (A:0, B:9)
Market median: 600.0mg (79 products) 25 studies (A:0, B:6)
Market median: 1000.0mg (2 products)
Market median: 450.0mg (254 products) 243 studies (A:0, B:100)

Other Ingredients

Rice Flour Cellulose Magnesium Stearate Silicon Dioxide
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Take 4 capsules daily with food.

Warnings & Precautions

Warning: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause cancer. For more information go to www.P65Warnings.ca.gov

Warning: This product is only intended for use in healthy adults 18 years of age or older. Keep out of reach of children.

Pregnant or nursing women should not use this product. Consult your healthcare provider before using this product, especially if you are taking any prescription, over the counter medication, dietary supplement product, or if you have any pre-existing medical condition including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart, liver, kidney or thyroid disease, seizure disorder, psychiatric disease, diabetes, difficulty urinating due to prostate enlargement or if you are taking a MAOI (Monoamine Oxidase Inhibitor) or any other medication.

Discontinue use and consult your health care professional if you experience adverse reaction to this product. Discontinue use 2 weeks prior to surgery. Do not exceed recommended serving. Do not use if safety seal is broken or missing.

Allergen statement: Contains shellfish.

Formulation Notes

Elemental is a full-spectrum, multi-target joint and general health multi-vitamin supplement. Key ingredients in Elemental have been demonstrated to support healthy joint and bodily functions.

Multi-vitamin and joint health

Wellness Mobility Vitality Maintenance

Manufactured in a U.S. cGMP Facility

Additional Information

Made in USA

Metadata

Product Details

UPC / SKU6 72975 06319 1
DSLD Entry Date2024-06-20
Product TypeOther Combinations
FormCapsule
BrandArms Race Nutrition
DSLD ID308114
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
Compare

Similar Products

Thyrosol
Metagenics · Capsule
100
Thyro Complex
Akasha Naturals · Capsule
100
START! Multi-Vitamin + Joints
Botanic Choice · Capsule
100
START! Multi-Vitamin + Vision
Botanic Choice · Capsule
100
START! Multi-Vitamin + Heart
Botanic Choice · Capsule
100
View all Vitamin A products →
Vitamin A research Best Vitamin A All Vitamin A products More from Arms Race Nutrition View on NIH DSLD →

This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.