Vegan Hair Nails & Skin
99/100
This product looks safe
- Folate: 100mg is 100.0× the Tolerable Upper Intake Level (1.0mg)
- 55% of ingredients have research evidence
C
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Folate: 100mg is 100.0× the Tolerable Upper Intake Level (1.0mg)
Label Data
1 Tablet(s)
Serving Size
90
Servings
Other Combinations
Product Type
55%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin C
30 mg
(33% DV)
5 mcg
(25% DV)
✅ Within RDA (0.3× RDA of 0.015 mg)
📚 604 studies (Tier A: 16, B: 251)
10 mg
(67% DV)
✅ Within RDA (0.7× RDA of 15 mg)
📚 177 studies (Tier A: 3, B: 90)
2.5 mg
(208% DV)
✅ 2.1× RDA — within safe limits
📚 76 studies (Tier A: 0, B: 33)
2.83 mg
(218% DV)
✅ 2.2× RDA — within safe limits
📚 12 studies (Tier A: 0, B: 1)
12 mg
(75% DV)
✅ Within RDA (0.9× RDA of 14 mg)
📚 193 studies (Tier A: 5, B: 63)
5 mg
(294% DV)
📊 3.8× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
100 mcg DFE
(25% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 100.0× (UL: 1.0 mg)
📚 225 studies (Tier A: 10, B: 105)
25 mcg
(1042% DV)
📊 10.4× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
500 mcg
(1667% DV)
📊 16.7× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
27.5 mg
(550% DV)
📊 5.5× RDA — above typical dose
📚 1 studies — no high-quality reviews
Calcium
111 mg
(9% DV)
75 mcg
(50% DV)
✅ Within RDA (0.5× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
5.5 mg
(50% DV)
✅ Within RDA (0.5× RDA of 11 mg)
📚 258 studies (Tier A: 6, B: 134)
0.12 mg
(13% DV)
✅ Within RDA (0.1× RDA of 0.9 mg)
📚 36 studies (Tier A: 0, B: 11)
25 mg
(5% DV)
📊 Market median: 125.0mg (294 products)
📚 36 studies (Tier A: 1, B: 7)
25 mg
📊 Market median: 550.0mg (217 products)
📚 29 studies (Tier A: 0, B: 5)
25 mg
📊 Market median: 500.0mg (193 products)
📚 7 studies — no high-quality reviews
25 mg
📊 Market median: 500.0mg (9 products)
12 mg
📊 Market median: 496.0mg (192 products)
📚 20 studies — no high-quality reviews
L-Cysteine
50 mg
Beta-Sitosterol
50 mg
250 mg
📊 Market median: 1000.0mg (2 products)
Horsetail Herb Extract
50 mg
1 mg
📊 Market median: 100.0mg (166 products)
📚 10 studies (Tier A: 0, B: 1)
10 mg
📊 Market median: 200.0mg (198 products)
📚 6 studies — no high-quality reviews
25 mg
📊 Market median: 500.0mg (193 products)
📚 7 studies — no high-quality reviews
Rosemary Extract
37 mg
12 mg
📊 Market median: 500.0mg (82 products)
📚 19 studies (Tier A: 1, B: 6)
Other Ingredients
Cellulose
Croscarmellose Sodium
Stearic Acid
Silica
Magnesium Stearate
Cinnamon
Clove
Hypromellose
Carnauba Wax
Vegetable Glycerin
Label Claims — Verification
❓
Nutrient
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (83% of products)
Nutrient (54% of products)
Target Groups
Vegan
Vegetarian
Adult (18 - 50 Years)
Gluten Free
Dairy Free
Sugar Free
Product Information
📋 Directions for Use
Directions: For adults, take one (1) tablet once or twice daily with food, or as directed by a doctor.
⚠️ Warnings & Precautions
Keep out of reach of children.
Tamper evident: Do not use if imprinted seal under cap is broken.
🧪 Formulation Notes
Food sensitivity: Free of yeast, wheat, gluten, sugar, salt, dairy, egg, shellfish, animal products or derivatives.
This product does not contain animal products, derivatives or byproducts. 100% Vegetarian, Vegan. This product is registered with the Vegan Society.
Vegan Hair Nails & Skin with biotin
Non-animal
Additional Information
(All from non-animal sources)
Store in a cool, dry place.
Vegan
Product Details
Research Evidence
371
Research Sources
54
Avg Quality Score
148
Meta Analysis
82
Systematic Review
71
Rct
62
Clinical Trial
2
Regulatory Source
1
Cochrane Review
1
Narrative Review
1
Other
1
Openfda Safety
A
Vitamin C supplementation for the primary prevention of cardiovascular disease
A
Does Vitamin C Supplementation Provide a Protective Effect in Periodontal Health? A Systematic Review and Meta-Analysis
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