B-Vital

product on market Tablet or Pill Higher Nature 🟢 Safety: 100/100
Brand: Higher Nature
🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 83% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

1 Tablet(s) Serving Size
Botanical with Nutrients Product Type
83% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin C
200 mg (250% DV)
25 mg (2273% DV)
📊 20.8× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 25mg
16.67 mg (1191% DV)
📊 12.8× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 16.67mg
25 mg NE (156% DV)
✅ 1.8× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 25mg UL 35mg
16.67 mg (1191% DV)
📊 12.8× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 16.67mg UL 100mg
50 mcg (25% DV)
✅ Within RDA (0.1× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 0.05mg UL 1.0mg
50 mcg (2000% DV)
📊 20.8× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.05mg
25 mcg (50% DV)
✅ Within RDA (0.8× RDA of 0.03 mg) 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.025mg
50 mg (833% DV)
📊 10.0× RDA — above typical dose 📚 1 studies — no high-quality reviews
RDA 5mg This product: 50mg
50 mg
📊 Market median: 450.0mg (390 products) 📚 155 studies (Tier A: 0, B: 63)
This product: 50mg
20 mg
📊 Market median: 450.0mg (390 products) 📚 155 studies (Tier A: 0, B: 63)
This product: 20mg
20 mg
📊 Market median: 450.0mg (390 products) 📚 155 studies (Tier A: 0, B: 63)
This product: 20mg

Other Ingredients

natural Lithothamnion calcarea Vitamin C Pantothenic Acid Siberian Ginseng Cyanocobalamin Cellulose Thiamine Hydrochloride Niacin American Ginseng Korean Ginseng Vitamin B6 Riboflavin Magnesium Stearate Zein Protein Silicon Dioxide Niacin Riboflavin Vitamin B6 Folic Acid D-Biotin

Label Claims — Verification

❓ Nutrient
❓ All Other
❓ Structure/Function
All Other (99% of products) Structure/Function (83% of products) Nutrient (54% of products)

Target Groups

Children 4 or More Years of Age Vegan Vegetarian Adult (18 - 50 Years) Women (not pregnant or lactating) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Directions: Take 1-3 tablets (children over 5 years, 1 tablet) a day, with meals, or as your health professional advises. Do not exceed recommended daily intake.

⚠️ Warnings & Precautions

Do not exceed recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and lifestyle.

Warning: Not advisable if pregnant, breastfeeding or taking warfarin.

Long term intakes of this amount of vitamin B6 may lead to mild tingling and numbness.

Storage: Store in a cool, dry, steam free environment out of reach of children.

🧪 Formulation Notes

Suitable for vegetarians and vegans This product is not tested on animals.

For energy production

B complex & Vit C Biotin, vitamins B1, B2, B3, B5, B6, B12 & C contribute to normal energy production.

B vitamins may turn urine bright yellow - this is normal.

Does not contain: Artificial colours, flavourings or preservatives, dairy products, gluten, lactose, soya, wheat, yeast.

Additional Information

Ultimate nutrition

Storage: Store in a cool, dry, steam free environment out of reach of children.

Product Details

UPC / SKU 5 031013 101823
DSLD Entry Date 2020-04-23
Product Type Botanical with Nutrients
Form Tablet or Pill
Brand Higher Nature
DSLD ID 216910
Data Updated 2026-04-11

Research Evidence

371 Research Sources
54 Avg Quality Score
148 Meta Analysis
82 Systematic Review
71 Rct
62 Clinical Trial
2 Regulatory Source
1 Cochrane Review
1 Narrative Review
1 Other
1 Openfda Safety
A Vitamin C supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015
PubMed DOI Cochrane
A Vitamin C supplementation for the primary prevention of cardiovascular disease
Systematic Review The Cochrane database of systematic reviews 2017
PubMed DOI Cochrane
A Vitamin C for preventing and treating the common cold
Meta Analysis The Cochrane database of systematic reviews 2013
PubMed DOI Cochrane
A Vitamin C for preventing and treating pneumonia
Meta Analysis The Cochrane database of systematic reviews 2013
PubMed DOI Cochrane
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015
PubMed DOI
A Vitamin C supplementation for prevention and treatment of pneumonia
Meta Analysis The Cochrane database of systematic reviews 2020
PubMed DOI Cochrane
A Vitamin C supplementation for prevention and treatment of pneumonia
Systematic Review The Cochrane database of systematic reviews 2021
PubMed DOI Cochrane
A Nutritional interventions for preventing and treating pressure ulcers
Meta Analysis The Cochrane database of systematic reviews 2024
PubMed DOI
A Does Vitamin C Supplementation Provide a Protective Effect in Periodontal Health? A Systematic Review and Meta-Analysis
Meta Analysis International journal of molecular sciences 2024
PubMed DOI
A Circulating vitamin C concentration and risk of cancers: a Mendelian randomization study
Meta Analysis BMC medicine 2021
PubMed DOI
View all evidence for Vitamin C →

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