Complete Performance Multivitamin

product on market Capsule INNOSUPPS 🟢 Safety: 99/100
Brand: INNOSUPPS
🟢 99/100

This product looks safe

  • Folate: 680mg is 680.0× the Tolerable Upper Intake Level (1.0mg)
  • 65% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 680mg is 680.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

2 Vegetarian Capsule(s) Serving Size
30 Servings
Botanical with Nutrients Product Type
65% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin A
1300 mcg RAE (144% DV)
Vitamin C
200 mg (222% DV)
62 mcg (310% DV)
📊 4.1× RDA — above typical dose (UL: 0.1 mg) 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.062mg UL 0.1mg
15 mg (100% DV)
✅ Within RDA (1.0× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 15mg UL 1000mg
8.5 mg (708% DV)
📊 7.1× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 8.5mg
1 mg (77% DV)
✅ Within RDA (0.8× RDA of 1.3 mg) 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 1mg
30 mg NE (188% DV)
✅ 2.1× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 30mg UL 35mg
5 mg (294% DV)
📊 3.8× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 5mg UL 100mg
680 mcg DFE (170% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 680.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 680mg UL 1.0mg
50 mcg (2083% DV)
📊 20.8× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.05mg
25 mcg (83% DV)
✅ Within RDA (0.8× RDA of 0.03 mg) 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.025mg
5 mg (100% DV)
✅ Within RDA (1.0× RDA of 5 mg) 📚 1 studies — no high-quality reviews
RDA 5mg This product: 5mg
Calcium
60 mg (5% DV)
20 mcg (13% DV)
✅ Within RDA (0.1× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)
RDA 0.15mg This product: 0.02mg UL 1.1mg
250 mg (60% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 250mg
10 mg (91% DV)
✅ Within RDA (0.9× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 10mg UL 40mg
100 mcg (182% DV)
✅ 1.8× RDA — within safe limits 📚 172 studies (Tier A: 0, B: 67)
RDA 0.055mg This product: 0.1mg UL 0.4mg
3 mg (333% DV)
📊 3.3× RDA — above typical dose (UL: 10 mg) 📚 36 studies (Tier A: 0, B: 11)
RDA 0.9mg This product: 3mg UL 10mg
3 mg (130% DV)
✅ 1.3× RDA — within safe limits 📚 8 studies — no high-quality reviews
RDA 2.3mg This product: 3mg UL 11mg
120 mcg (343% DV)
📊 3.4× RDA — above typical dose 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.12mg
45 mcg (100% DV)
✅ Within RDA (1.0× RDA of 0.045 mg) 📚 2 studies — no high-quality reviews
RDA 0.045mg This product: 0.045mg UL 2mg
Senactiv
50 mg
120 mcg
✅ Within RDA (1.0× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)
RDA 0.12mg This product: 0.12mg
6 mg
📊 Market median: 3.0mg (58 products) 📚 2 studies — no high-quality reviews
This product: 6mg UL 20mg
BioPerine
5 mg
53 mcg
📊 Market median: 0.5mg (6 products) 📚 1 studies (Tier A: 0, B: 1)
This product: 0.053mg UL 1.8mg

Other Ingredients

Microcrystalline Cellulose Hydroxypropyl Methylcellulose Magnesium Stearate Silicon Dioxide

Label Claims — Verification

❓ Nutrient
❓ All Other
❓ Structure/Function
All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Directions: As a dietary supplement, take 2 (two) capsules daily with or without a meal. Do not exceed recommended dosage.

⚠️ Warnings & Precautions

Warning: Check with a qualified healthcare professional before using this product if you are under 18 years of age, pregnant, nursing a baby or if you have any known or suspected medical condition (s) and/or are taking any prescription or OTC medication(s). Keep out of reach of children.

Warning: Check with a qualified healthcare professional before using this product if you are under 18 years of age, pregnant, nursing a baby or if you have any known or suspected medical condition (s) and/or are taking any prescription or OTC medication(s).

Do not exceed recommended dosage.

🧪 Formulation Notes

Take your physical and mental performance to the next level with this complete array of key micronutrients in our Complete Performance Multivitamin. The addition of Senactiv rejuvenates muscle cells while re-energizing ATP stores to keep you at peak performance all day.

All-in-one Immune System Support Heart Health Bone & Muscle Health

Combat oxidative stress, promote a strengthened immune system, and support a healthy heart and brain by nourishing the body from the inside out. Heart Health Immune Support Muscle Growth

Additional Information

Store in a cool, dry place.

Product Details

UPC / SKU 8 50016 68985 6
DSLD Entry Date 2023-07-18
Product Type Botanical with Nutrients
Form Capsule
Brand INNOSUPPS
DSLD ID 297193
Data Updated 2026-04-11

Research Evidence

337 Research Sources
54 Avg Quality Score
161 Meta Analysis
68 Systematic Review
51 Rct
48 Clinical Trial
2 Other
2 Regulatory Source
1 Narrative Review
1 Cochrane Review
1 Guideline
1 Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017
PubMed DOI Cochrane
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011
PubMed DOI Cochrane
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011
PubMed DOI Cochrane
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011
PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019
PubMed DOI Cochrane
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016
PubMed DOI Cochrane
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020
PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023
PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019
PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024
PubMed DOI
View all evidence for Vitamin A →

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