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Complete Performance Multivitamin

product on market Capsule INNOSUPPS Safety: 99/100
99/100

This product looks safe

  • Folate: 680mg is 680.0× the Tolerable Upper Intake Level (1.0mg)
  • 65% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

The formula contains essential vitamins A, C, D, E, and thiamine, which are supported by strong evidence for maintaining immune function and cellular health. These micronutrients play critical roles in antioxidant defense and energy metabolism. The overall evidence coverage for this specific blend is limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 680mg is 680.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Complete Performance Multivitamin
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Vegetarian Capsule(s)
Serving Size
30
Servings
Botanical with Nutrients
Product Type
65%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
1300 mcg RAE (144% DV)
Vitamin C
200 mg (222% DV)
62 mcg (310% DV)
4.1× RDA — above typical dose (UL: 0.1 mg) 608 studies (A:16, B:251)
15 mg (100% DV)
Within RDA (1.0× RDA) 179 studies (A:3, B:90)
8.5 mg (708% DV)
7.1× RDA — above typical dose 76 studies (A:0, B:33)
1 mg (77% DV)
Within RDA (0.8× RDA) 13 studies (A:0, B:1)
30 mg NE (188% DV)
2.1× RDA — within safe limits 196 studies (A:5, B:63)
5 mg (294% DV)
3.8× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
680 mcg DFE (170% DV)
Exceeds UL by 680.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
50 mcg (2083% DV)
20.8× RDA — above typical dose 139 studies (A:1, B:44)
25 mcg (83% DV)
Within RDA (0.8× RDA) 27 studies (A:0, B:11)
5 mg (100% DV)
Within RDA (1.0× RDA) 2 studies — no high-quality reviews
Calcium
60 mg (5% DV)
20 mcg (13% DV)
Within RDA (0.1× RDA) 245 studies (A:4, B:133)
250 mg (60% DV)
Within RDA (0.6× RDA) 316 studies (A:8, B:159)
10 mg (91% DV)
Within RDA (0.9× RDA) 263 studies (A:6, B:134)
100 mcg (182% DV)
1.8× RDA — within safe limits 173 studies (A:0, B:67)
3 mg (333% DV)
3.3× RDA — above typical dose (UL: 10 mg) 37 studies (A:0, B:11)
3 mg (130% DV)
1.3× RDA — within safe limits 9 studies — no high-quality reviews
120 mcg (343% DV)
3.4× RDA — above typical dose 199 studies (A:1, B:55)
45 mcg (100% DV)
Within RDA (1.0× RDA) 3 studies — no high-quality reviews
Senactiv
50 mg
120 mcg
Within RDA (1.0× RDA) 275 studies (A:9, B:175)
6 mg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews
BioPerine
5 mg
53 mcg
Market median: 0.5mg (6 products) 1 studies (A:0, B:1)

Other Ingredients

Microcrystalline Cellulose Hydroxypropyl Methylcellulose Magnesium Stearate Silicon Dioxide
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: As a dietary supplement, take 2 (two) capsules daily with or without a meal. Do not exceed recommended dosage.

Warnings & Precautions

Warning: Check with a qualified healthcare professional before using this product if you are under 18 years of age, pregnant, nursing a baby or if you have any known or suspected medical condition (s) and/or are taking any prescription or OTC medication(s). Keep out of reach of children.

Warning: Check with a qualified healthcare professional before using this product if you are under 18 years of age, pregnant, nursing a baby or if you have any known or suspected medical condition (s) and/or are taking any prescription or OTC medication(s).

Do not exceed recommended dosage.

Formulation Notes

Take your physical and mental performance to the next level with this complete array of key micronutrients in our Complete Performance Multivitamin. The addition of Senactiv rejuvenates muscle cells while re-energizing ATP stores to keep you at peak performance all day.

All-in-one Immune System Support Heart Health Bone & Muscle Health

Combat oxidative stress, promote a strengthened immune system, and support a healthy heart and brain by nourishing the body from the inside out. Heart Health Immune Support Muscle Growth

Additional Information

Store in a cool, dry place.

Metadata

Product Details

UPC / SKU8 50016 68985 6
DSLD Entry Date2023-07-18
Product TypeBotanical with Nutrients
FormCapsule
BrandINNOSUPPS
DSLD ID297193
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.