Whole Food Multivitamin for Women
99/100
This product looks safe
- Folate: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)
- 58% of ingredients have research evidence
C
Label Compliance Grade
Product Label
Have a supplement label? Find it here.
Upload a photo of any supplement label to search our database of 92,312 products.
Safety Alerts
⚠️ Folate: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)
Label Data
2 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
58%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
900 mcg RAE
(100% DV)
Vitamin C
150 mg
(167% DV)
22 mcg
(110% DV)
✅ 1.5× RDA — within safe limits
📚 604 studies (Tier A: 16, B: 251)
20 mg AT
(133% DV)
✅ 1.3× RDA — within safe limits
📚 177 studies (Tier A: 3, B: 90)
3 mg
(250% DV)
✅ 2.5× RDA — within safe limits
📚 76 studies (Tier A: 0, B: 33)
3 mg
(231% DV)
✅ 2.3× RDA — within safe limits
📚 12 studies (Tier A: 0, B: 1)
20 mg NE
(125% DV)
✅ 1.4× RDA — within safe limits
📚 193 studies (Tier A: 5, B: 63)
4 mg
(235% DV)
📊 3.1× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
400 mcg DFE
(100% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 400.0× (UL: 1.0 mg)
📚 225 studies (Tier A: 10, B: 105)
6 mcg
(250% DV)
✅ 2.5× RDA — within safe limits
📚 138 studies (Tier A: 1, B: 44)
150 mcg
(500% DV)
📊 5.0× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
9 mg
(180% DV)
✅ 1.8× RDA — within safe limits
📚 1 studies — no high-quality reviews
Calcium
200 mg
(15% DV)
Iron
14 mg
(78% DV)
125 mg
(10% DV)
✅ Within RDA (0.2× RDA of 700 mg)
📚 12 studies (Tier A: 0, B: 3)
150 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
300 mg
(71% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
11 mg
(100% DV)
✅ Within RDA (1.0× RDA of 11 mg)
📚 258 studies (Tier A: 6, B: 134)
55 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.055 mg)
📚 172 studies (Tier A: 0, B: 67)
0.9 mg
(100% DV)
✅ Within RDA (1.0× RDA of 0.9 mg)
📚 36 studies (Tier A: 0, B: 11)
2.3 mg
(100% DV)
✅ Within RDA (1.0× RDA of 2.3 mg)
📚 8 studies — no high-quality reviews
35 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.035 mg)
📚 197 studies (Tier A: 1, B: 55)
45 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.045 mg)
📚 2 studies — no high-quality reviews
Potassium
75 mg
(2% DV)
120 mcg
✅ Within RDA (1.0× RDA of 0.12 mg)
📚 273 studies (Tier A: 9, B: 175)
Organic Fruit & Vegetable Blend
200 mg
📊 Market median: 80.0mg (20 products)
📚 334 studies (Tier A: 8, B: 183)
Energy Blend
100 mg
Brain Health Blend
60 mg
Heart Health Blend
50 mg
Eye Health Blend
15 mg
Other Ingredients
Hypromellose
Maltodextrin
Acacia Gum
Silica
Label Claims — Verification
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Vegan
Vegetarian
Adult Female (18 - 50 Years)
Gluten Free
Dairy Free
Product Information
📋 Directions for Use
Suggested Use: Take 4 capsules daily. For best results, take 2 capsules with breakfast and 2 capsules with dinner. Capsules may be opened and powder added to your food or drink.
⚠️ Warnings & Precautions
Caution: Keep out of reach of children.
As with any supplement, if you are pregnant, nursing or taking medication, consult your doctor before using this product.
Do not use if safety seal under the lid is broken or missing.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
🧪 Formulation Notes
Formulated to support energy, immune, & bone health
No GMOs No soy No gluten No coloring, preservatives or flavoring
Vegan friendly
Does not contain GMOS, soy, gluten, milk, eggs, fish, shellfish ,tree nuts, peanuts, or preservatives.
Suitable for vegans and vegetarians.
Additional Information
Store in a cool, dry place.
GMP Good Manufacturing Practice Consistent Quality
Vitamin Angels Proud Supporter
Product Details
UPC / SKU
6 28110 62811 4
DSLD Entry Date
2023-08-23
Product Type
Other Combinations
Form
Capsule
DSLD ID
296703
Data Updated
2026-04-11
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
Compare Similar Products
Thyrosol
Metagenics
100
Thyro Complex
Akasha Naturals
100
START! Multi-Vitamin + Joints
Botanic Choice
100
START! Multi-Vitamin + Vision
Botanic Choice
100
START! Multi-Vitamin + Heart
Botanic Choice
100