What the Evidence Says
✨ AI-generated · Qwen 3.6
· methodology
This formula contains essential vitamins A, C, D, E, and K, which are supported by strong evidence for maintaining immune function and bone health. These nutrients play critical roles in cellular protection and metabolic processes. The ingredient profile demonstrates a high safety score, indicating a low risk of adverse effects for most users.
AI-generated summary based on research evidence. Not medical advice.
Safety Alerts
⚠️ Folate: 1333mg is 1333.0× the Tolerable Upper Intake Level (1.0mg)
Label Data
1 Capsule(s)
Serving Size
60
Servings
Other Combinations
Product Type
73%
Evidence Coverage
Supplement Facts — Evidence Check
✅ 1.7× RDA — within safe limits
📚 608 studies (Tier A: 16, B: 251)
RDA 0.015mg
This product: 0.025mg
UL 0.1mg
✅ 1.3× RDA — within safe limits
📚 179 studies (Tier A: 3, B: 90)
RDA 15mg
This product: 20mg
UL 1000mg
✅ Within RDA (0.5× RDA of 0.12 mg)
📚 275 studies (Tier A: 9, B: 175)
RDA 0.12mg
This product: 0.06mg
✅ 2.5× RDA — within safe limits
📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg
This product: 3mg
✅ 2.3× RDA — within safe limits
📚 13 studies (Tier A: 0, B: 1)
RDA 1.3mg
This product: 3mg
✅ 1.4× RDA — within safe limits
📚 196 studies (Tier A: 5, B: 63)
RDA 14mg
This product: 20mg
UL 35mg
📊 3.1× RDA — above typical dose (UL: 100 mg)
📚 114 studies (Tier A: 3, B: 35)
RDA 1.3mg
This product: 4mg
UL 100mg
⚠️ Exceeds Tolerable Upper Intake Level by 1333.0× (UL: 1.0 mg)
📚 226 studies (Tier A: 10, B: 105)
RDA 0.4mg
This product: 1333mg
UL 1.0mg
📊 416.7× RDA — above typical dose
📚 139 studies (Tier A: 1, B: 44)
RDA 0.0024mg
This product: 1.0mg
📊 10.0× RDA — above typical dose
📚 27 studies (Tier A: 0, B: 11)
RDA 0.03mg
This product: 0.3mg
✅ 2.0× RDA — within safe limits
📚 2 studies — no high-quality reviews
RDA 5mg
This product: 10mg
✅ Within RDA (0.1× RDA of 550 mg)
📚 38 studies (Tier A: 1, B: 7)
RDA 550mg
This product: 56mg
UL 3500mg
✅ Within RDA (1.0× RDA of 0.15 mg)
📚 245 studies (Tier A: 4, B: 133)
RDA 0.15mg
This product: 0.15mg
UL 1.1mg
✅ 2.3× RDA — within safe limits
📚 263 studies (Tier A: 6, B: 134)
RDA 11mg
This product: 25mg
UL 40mg
✅ 1.3× RDA — within safe limits
📚 173 studies (Tier A: 0, B: 67)
RDA 0.055mg
This product: 0.07mg
UL 0.4mg
✅ Within RDA (0.9× RDA of 2.3 mg)
📚 9 studies — no high-quality reviews
RDA 2.3mg
This product: 2mg
UL 11mg
📊 5.7× RDA — above typical dose
📚 199 studies (Tier A: 1, B: 55)
RDA 0.035mg
This product: 0.2mg
✅ 1.7× RDA — within safe limits
📚 3 studies — no high-quality reviews
RDA 0.045mg
This product: 0.075mg
UL 2mg
✅ Within RDA (0.2× RDA of 0.12 mg)
📚 275 studies (Tier A: 9, B: 175)
RDA 0.12mg
This product: 0.02mg
✅ 2.5× RDA — within safe limits
📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg
This product: 3mg
📊 Market median: 3.0mg (58 products)
📚 3 studies — no high-quality reviews
This product: 1mg
UL 20mg
📊 Market median: 550.0mg (217 products)
📚 29 studies (Tier A: 0, B: 5)
📊 Market median: 10.0mg (105 products)
📚 2 studies (Tier A: 0, B: 1)
📊 Market median: 4.0mg (32 products)
Other Ingredients
Vegetarian Capsule
Trimagnesium Citrate
Ascorbyl Palmitate
Label Claims — Verification
❓
Nutrient
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Adult (18 - 50 Years)
Gluten Free
Product Information
📋 Directions for Use
Recommendations: As a dietary supplement, take 1 capsule daily, with a meal.
⚠️ Warnings & Precautions
Warning: Vitamin K may be contraindicated with Coumadin (Warfarin). If you are pregnant or lactating, have any health condition or are taking any medication, particularly blood thinning medication, consult your health professional before use.
Keep out of the reach of children.
Use only if safety seal is intact.
🧪 Formulation Notes
Product may have a mottled appearance.
Certified gluten-free by the gluten-free certification organization, www.gluten.org
GFCO.org
Multivitamin/mineral formula targeting common genetic polymorphisms to support daily wellness
Gluten-free, non-GMO & hypoallergenic
Gluten-free, non-GMO & hypoallergenic
ChromeMate brand niacin-bound chromium.
Additional Information
Store in a cool, dry place.
Contents may not fill package in order to accommodate required labeling. Please rely on stated quantity.
Certified gluten-free by the gluten-free certification organization, www.gluten.org
GFCO.org
Scan to learn about our hypoallergenic supplements
Product Details
UPC / SKU
7 66298 01712 9
DSLD Entry Date
2022-12-13
Product Type
Other Combinations
Form
Capsule
Data Updated
2026-04-11
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
Meta Analysis
The Cochrane database of systematic reviews
2017
Meta Analysis
The Cochrane database of systematic reviews
2011
Meta Analysis
The Cochrane database of systematic reviews
2011
Meta Analysis
BMJ (Clinical research ed.)
2011
Systematic Review
The Cochrane database of systematic reviews
2019
Narrative Review
The Cochrane database of systematic reviews
2016
Meta Analysis
The Cochrane database of systematic reviews
2020
Meta Analysis
Journal of sport and health science
2023
Meta Analysis
The Cochrane database of systematic reviews
2019
Meta Analysis
The Cochrane database of systematic reviews
2024
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