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Complete Multivitamin Adults

product on market Tablet or Pill Equate Safety: 99/100
99/100

This product looks safe

  • Folate: 680mg is 680.0× the Tolerable Upper Intake Level (1.0mg)
  • 69% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This profile contains essential vitamins A, C, D3, E, and K, which support immune function, bone health, and antioxidant activity. There is strong evidence for the role of these nutrients in maintaining general physiological health. The formulation maintains a high safety score, indicating a low risk of adverse effects for most adults.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 680mg is 680.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Complete Multivitamin Adults
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
500
Servings
Multi-Vitamin and Mineral (MVM)
Product Type
69%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
1050 mcg (117% DV)
Vitamin C
60 mg (67% DV)
25 mcg (125% DV)
1.7× RDA — within safe limits 608 studies (A:16, B:251)
13.5 mg (90% DV)
Within RDA (0.9× RDA) 179 studies (A:3, B:90)
25 mcg (21% DV)
Within RDA (0.2× RDA) 275 studies (A:9, B:175)
1.5 mg (125% DV)
1.2× RDA — within safe limits 76 studies (A:0, B:33)
1.7 mg (131% DV)
1.3× RDA — within safe limits 13 studies (A:0, B:1)
20 mg (125% DV)
1.4× RDA — within safe limits 196 studies (A:5, B:63)
2 mg (118% DV)
1.5× RDA — within safe limits 114 studies (A:3, B:35)
680 mcg DFE (170% DV)
Exceeds UL by 680.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
6 mcg (250% DV)
2.5× RDA — within safe limits 139 studies (A:1, B:44)
30 mcg (100% DV)
Within RDA (1.0× RDA) 27 studies (A:0, B:11)
10 mg (200% DV)
2.0× RDA — within safe limits 2 studies — no high-quality reviews
Calcium
200 mg (15% DV)
Iron
18 mg (100% DV)
20 mg (2% DV)
Market median: 99.0mg (503 products) 13 studies (A:0, B:3)
150 mcg (100% DV)
Within RDA (1.0× RDA) 245 studies (A:4, B:133)
50 mg (12% DV)
Within RDA (0.1× RDA) 316 studies (A:8, B:159)
11 mg (100% DV)
Within RDA (1.0× RDA) 263 studies (A:6, B:134)
55 mcg (100% DV)
Within RDA (1.0× RDA) 173 studies (A:0, B:67)
0.5 mg (56% DV)
Within RDA (0.6× RDA) 37 studies (A:0, B:11)
2.3 mg (100% DV)
Within RDA (1.0× RDA) 9 studies — no high-quality reviews
35 mcg (100% DV)
Within RDA (1.0× RDA) 199 studies (A:1, B:55)
45 mcg (100% DV)
Within RDA (1.0× RDA) 3 studies — no high-quality reviews
72 mg (3% DV)
Market median: 4002.0mg (1 products) 21 studies (A:0, B:2)
Potassium
80 mg (2% DV)
2 mg
Market median: 108.0mg (8 products) 9 studies (A:0, B:4)
Tin
10 mcg
10 mcg
Market median: 0.5mg (6 products) 1 studies (A:0, B:1)

Other Ingredients

Calcium Carbonate Potassium Chloride Dicalcium Phosphate Magnesium Oxide Microcrystalline Cellulose Ascorbic Acid Ferrous Fumarate Maltodextrin Beta-Carotene Butylated Hydroxytoluene Biotin Carboxymethylcellulose Sodium Cholecalciferol Chromium Picolinate Cupric Sulfate Cyanocobalamin D-Calcium Pantothenate DL-Alpha-Tocopherol DL-Alpha-Tocopheryl Acetate DL-Tartaric Acid FD&C Blue #2 Lake FD&C Red #40 FD&C Yellow #6 Folic Acid Gelatin Glucose Gum Arabic Hydroxypropylmethylcellulose Magnesium Stearate Manganese Sulfate Medium Chain Triglyceride Nicotinamide Phytonadione Polydextrose Polyethylene Glycol Polyvinyl Alcohol Potassium Iodide Pyridoxine Hydrochloride Retinyl Acetate Riboflavin Silica Sodium Aluminum Silicate Sodium Ascorbate Sodium Metavanadate Sodium Molybdate Sodium Selenite Stannous Chloride Starch Sugar Sunflower Oil Talc Thiamine Mononitrate Titanium Dioxide Tocopherol concentrate Tricalcium Phosphate Zinc Oxide
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Adults - one tablet daily with food as a dietary supplement.

Warnings & Precautions

Keep out of reach of children.

Warning: Pregnant or nursing women, individuals taking medication(s) or persons who have a health condition should consult their doctor before using this product.

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Satisfaction guaranteed – Or we’ll replace it or give you your money back. For questions or comments or to report an undesired reaction or side effect, please call 1-888-287-1915.

Safety-sealed. Do not use if printed seal under cap is cut, torn, or missing.

Formulation Notes

Energy Metabolism Immune Health Metabolism Support Overall Well-being

Complete with 29 nutrients

Product of China

Key antioxidants for immune support

B Vitamins may help promote energy levels Vitamins A, C and E may help support healthy vision

No artificial flavors No gluten No lactose

Additional Information

Value size Compare to Centrum Adults

Store at 15 degrees - 30 degrees C (59 degrees - 86 degrees F).

Discard seal, empty & replace cap Plastic bottle how2recycle.info

Metadata

Product Details

UPC / SKU6 81131 24024 6
DSLD Entry Date2022-07-21
Product TypeMulti-Vitamin and Mineral (MVM)
FormTablet or Pill
BrandEquate
DSLD ID272956
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.