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Alive! Women's Energy Complete Multivitamin

product on market Tablet or Pill Nature's Way Safety: 99/100
99/100

This product looks safe

  • Folate: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)
  • 64% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

The profile includes essential vitamins A, C, D3, E, and K, which are supported by strong evidence for maintaining immune function and bone health. These nutrients play critical roles in antioxidant defense and coagulation. The formulation maintains a high safety score, indicating a low risk of adverse effects for most users.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Alive! Women's Energy Complete Multivitamin
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
200
Servings
Other Combinations
Product Type
64%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
900 mcg (100% DV)
Vitamin C
90 mg (100% DV)
50 mcg (250% DV)
3.3× RDA — above typical dose (UL: 0.1 mg) 608 studies (A:16, B:251)
15 mg (100% DV)
Within RDA (1.0× RDA) 179 studies (A:3, B:90)
120 mcg (100% DV)
Within RDA (1.0× RDA) 275 studies (A:9, B:175)
2.4 mg (200% DV)
2.0× RDA — within safe limits 76 studies (A:0, B:33)
2.6 mg (200% DV)
2.0× RDA — within safe limits 13 studies (A:0, B:1)
16 mg (100% DV)
1.1× RDA — within safe limits 196 studies (A:5, B:63)
4.25 mg (250% DV)
3.3× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
400 mcg DFE (100% DV)
Exceeds UL by 400.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
12 mcg (500% DV)
5.0× RDA — above typical dose 139 studies (A:1, B:44)
30 mcg (100% DV)
Within RDA (1.0× RDA) 27 studies (A:0, B:11)
7.5 mg (150% DV)
1.5× RDA — within safe limits 2 studies — no high-quality reviews
Calcium
260 mg (20% DV)
Iron
18 mg (100% DV)
150 mcg (100% DV)
Within RDA (1.0× RDA) 245 studies (A:4, B:133)
50 mg (12% DV)
Within RDA (0.1× RDA) 316 studies (A:8, B:159)
11 mg (100% DV)
Within RDA (1.0× RDA) 263 studies (A:6, B:134)
55 mcg (100% DV)
Within RDA (1.0× RDA) 173 studies (A:0, B:67)
0.9 mg (100% DV)
Within RDA (1.0× RDA) 37 studies (A:0, B:11)
2.3 mg (100% DV)
Within RDA (1.0× RDA) 9 studies — no high-quality reviews
45 mcg (100% DV)
Within RDA (1.0× RDA) 3 studies — no high-quality reviews
Orchard Fruits & Garden Veggies Powder Blend
100 mg
150 mcg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews
Market median: 10.0mg (105 products) 2 studies (A:0, B:1)

Other Ingredients

Cellulose Sodium Croscarmellose Gelatin Stearic Acid Hydroxypropyl Cellulose Magnesium Stearate Hypromellose Polydextrose Titanium Dioxide Silica Medium Chain Triglycerides Carmine
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Recommendation: Women take 1 tablet daily, preferably with food.

Warnings & Precautions

Not formulated for men or children.

Not formulated for men or children. Do not exceed recommended dose.

Warning: Do not take if you are pregnant or nursing. If you have a bleeding disorder, or if you are taking Coumadin (warfarin) or any other medication, consult a healthcare professional before use.

Warning: Accidental overdose of iron- containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Keep out of reach of children.

Do not use if safety seal under child-resistant cap is broken or missing.

Formulation Notes

High potency B-Vitamins to help convert food to fuel Orchard Fruits & Garden Veggies Powder Blend (100 mg per serving)

20 essential vitamins & minerals - 100% or more of daily value

Balanced for women to support multiple body systems: Heart Bones Skin Immunity Eyes

Bottled and tested in the USA

Additional Information

Keep tightly closed. Store at room temperature. Avoid excessive heat and direct sunlight.

Metadata

Product Details

UPC / SKU0 33674 10672 3
DSLD Entry Date2021-07-27
Product TypeOther Combinations
FormTablet or Pill
BrandNature's Way
DSLD ID251485
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.