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True Food Supernutrition Plus

product on market Tablet or Pill Higher Nature Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 72% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This profile contains essential vitamins including C, D, E, and K, which have strong evidence for supporting immune function and bone health. Thiamine is also included to support energy metabolism. Overall evidence coverage for this specific formulation is limited, though the individual components are well-researched.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for True Food Supernutrition Plus
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Tablet(s)
Serving Size
Other Combinations
Product Type
72%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

16.5 mcg (330% DV)
1.1× RDA — within safe limits 608 studies (A:16, B:251)
3.36 mg {alpha}-TE (28% DV)
Within RDA (0.2× RDA) 179 studies (A:3, B:90)
66.6 mcg (89% DV)
Within RDA (0.6× RDA) 275 studies (A:9, B:175)
Vitamin C
40 mg (50% DV)
0.94 mg (85% DV)
Within RDA (0.8× RDA) 76 studies (A:0, B:33)
1.07 mg (76% DV)
Within RDA (0.8× RDA) 13 studies (A:0, B:1)
12 mg NE (75% DV)
Within RDA (0.9× RDA) 196 studies (A:5, B:63)
1.33 mg (95% DV)
Within RDA (1.0× RDA) 114 studies (A:3, B:35)
133.4 mcg (67% DV)
Within RDA (0.3× RDA) 226 studies (A:10, B:105)
1.3 mcg (52% DV)
Within RDA (0.5× RDA) 139 studies (A:1, B:44)
100 mcg (200% DV)
3.3× RDA — above typical dose 27 studies (A:0, B:11)
4 mg (67% DV)
Within RDA (0.8× RDA) 2 studies — no high-quality reviews
Calcium
180 mg (23% DV)
Iron
3.33 mg (24% DV)
6.67 mg (67% DV)
Within RDA (0.6× RDA) 263 studies (A:6, B:134)
0.67 mg (67% DV)
Within RDA (0.7× RDA) 37 studies (A:0, B:11)
1.33 mg (67% DV)
Within RDA (0.6× RDA) 9 studies — no high-quality reviews
50 mcg (91% DV)
Within RDA (0.9× RDA) 173 studies (A:0, B:67)
66.7 mcg (167% DV)
1.9× RDA — within safe limits 199 studies (A:1, B:55)
166 mcg (332% DV)
3.7× RDA — above typical dose (UL: 2 mg) 3 studies — no high-quality reviews
100 mcg (67% DV)
Within RDA (0.7× RDA) 245 studies (A:4, B:133)
2.66 mcg
Market median: 1.5mg (7506 products) 241 studies (A:5, B:97)
Market median: 500.0mg (283 products) 174 studies (A:0, B:62)
0.5 mg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews
0.5 mg
Market median: 108.0mg (8 products) 9 studies (A:0, B:4)

Other Ingredients

Proprietary Mixture Beta-Carotene Selenium enriched enzyme digested S. cerevisiae natural Lithothamnion calcarea Microcrystalline Cellulose Magnesium Stearate Coating Silicon Dioxide Sodium Carboxymethyl Cellulose
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Info

Product Information

Directions for Use

Directions: Adults take 2-3 tablets (children over 8 years, 1-2 tablets) a day, with or between meals, or as your health professional advises. Do not exceed recommended daily intake.

Warnings & Precautions

Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.

Storage: Store in a cool, dry, steam free environment out of reach of children.

Formulation Notes

B vitamins, beta glucans, glutathione, choline, inositol, amino acids and other phytonutrients naturally found in fermented food cultures.

Food state nutrition

Food state nutrition - Nutrients provided in a true food form that your body recognises as food.

25 multivitamins & minerals.

Does not contain: Artificial colours, flavourings or preservatives, dairy products, lactose.

Suitable for vegetarians and vegans. This product is not tested on animals.

Additional Information

Storage: Store in a cool, dry, steam free environment out of reach of children.

Metadata

Product Details

UPC / SKU5 031013 100154
DSLD Entry Date2020-04-23
Product TypeOther Combinations
FormTablet or Pill
BrandHigher Nature
DSLD ID217331
Data Updated2026-04-11
Research

Research Evidence

872
Research Sources
53
Avg Quality
309
Meta Analysis
309
Clinical Trial
111
Rct
71
Systematic Review
55
Guideline
4
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
2
Observational
1
Openfda Safety
A Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Vitamin D supplementation for prevention of cancer in adults
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Interventions for preventing falls in older people in care facilities and hospitals
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Drugs for preventing lung cancer in healthy people
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A Interventions for preventing falls in older people living in the community
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
View all evidence for Vitamin D →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.