MetaKids Nutrition Powder Chocolate Flavor by Metagenics — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
59% of ingredients have research evidence

A Label Compliance Grade

Product Label

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Label Data

29 Gram(s) Serving Size

14 Servings

Other Combinations Product Type

59% Evidence Coverage

Supplement Facts — Evidence Check

Calories

100 Calorie(s)

Total Fat

3 Gram(s) (5% DV)

Total Carbohydrates

13 Gram(s) (4% DV)

Protein

8 Gram(s) (16% DV)

Vitamin A

2500 IU (50% DV)

Vitamin C

25 mg (42% DV)

Vitamin D

600 IU (150% DV)

✅ Within RDA (1.0× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.015000000000000001mg UL 0.1mg

Vitamin E

8 IU (27% DV)

✅ Within RDA (0.4× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 5.36mg UL 1000mg

Vitamin K

55 mcg (69% DV)

✅ Within RDA (0.5× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)

RDA 0.12mg This product: 0.055mg

Thiamine

0.15 mg (10% DV)

✅ Within RDA (0.1× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 0.15mg

Riboflavin

0.17 mg (10% DV)

✅ Within RDA (0.1× RDA of 1.3 mg) 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 0.17mg

Niacin

8 mg (40% DV)

✅ Within RDA (0.6× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 8mg UL 35mg

Vitamin B6

0.6 mg (30% DV)

✅ Within RDA (0.5× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 0.6mg UL 100mg

Folate

200 mcg (50% DV)

✅ Within RDA (0.5× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 0.2mg UL 1.0mg

Vitamin B12

1.2 mcg (20% DV)

✅ Within RDA (0.5× RDA of 0.0024 mg) 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.0012mg

Biotin

12 mcg (4% DV)

✅ Within RDA (0.4× RDA of 0.03 mg) 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.012mg

Pantothenic Acid

3 mg (30% DV)

✅ Within RDA (0.6× RDA of 5 mg) 📚 1 studies — no high-quality reviews

RDA 5mg This product: 3mg

Calcium

145 mg (15% DV)

Iron

1.5 mg (8% DV)

Phosphorus

180 mg (18% DV)

✅ Within RDA (0.3× RDA of 700 mg) 📚 12 studies (Tier A: 0, B: 3)

RDA 700mg This product: 180mg UL 4000mg

Iodine

65 mcg (43% DV)

✅ Within RDA (0.4× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.065mg UL 1.1mg

Magnesium

30 mg (8% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 30mg

Zinc

3 mg (20% DV)

✅ Within RDA (0.3× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 3mg UL 40mg

Selenium

17 mcg (24% DV)

✅ Within RDA (0.3× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.017mg UL 0.4mg

Chromium

15 mcg (13% DV)

✅ Within RDA (0.4× RDA of 0.035 mg) 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.015mg

Chloride

75 mg (2% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 75mg

Sodium

25 mg (1% DV)

Potassium

200 mg (6% DV)

2'-Fucosyllactose

500 mg

L-Lysine

200 mg

📊 Market median: 500.0mg (159 products)

Median 500.0mg This product: 200mg

Docosahexaenoic Acid

75 mg

📊 Market median: 750.0mg (447 products) 📚 388 studies (Tier A: 18, B: 204)

This product: 75mg UL 3000mg

Choline

50 mg

✅ Within RDA (0.1× RDA of 550 mg) 📚 36 studies (Tier A: 1, B: 7)

RDA 550mg This product: 50mg UL 3500mg

Other Ingredients

Rice Protein concentrate partially hydrolyzed Guar Gum organic Cocoa powder Cane Sugar Natural flavors Medium-Chain Triglycerides DHA Algal Powder 2'-Fucosyllactose, Powder Guar Gum Gum Acacia Dicalcium Phosphate Silica Xanthan Gum L-Lysine Hydrochloride Choline Bitartrate Vitamin/Mineral Premix Luo Han Guo fruit (Monk Fruit) extract

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Children 4 or More Years of Age Gluten Free

Product Information

📋 Directions for Use

Directions: For children ages 4-12, blend, shake, or briskly stir about one scoop (29 g) into 8 ounces of pure, distilled, or filtered water until powder is completely dissolved.

⚠️ Warnings & Precautions

Warning: Keep out of the reach of children.

🧪 Formulation Notes

MetaKids Nutrition Powder provides important foundation nutrition for children 4-12 years old.

MetaKids Nutrition Powder provides important foundation nutrition for children 4-12 years old. This comprehensive formula features breakthrough prebiotic human milk oligosaccharides (PreBiome 2'-FL)--structurally much like that found in mother's milk--along with a blend of essential nutrients such as choline, plant sourced DHA, and a proprietary vitamin and mineral blend to help support a healthy diet. With 8 grams of high-quality plant-based rice protein and added amino acids, MetaKids Nutrition Powder has a perfect children's Protein Digestibility-Corrected Amino Acid Score (PDCAAS) of 1.0--providing a complete and balanced source of protein to support children's growth.

Not from human milk

This product is non-GMO and gluten-free.

Chocolate flavor with other natural flavors

Additional Information

Storage: Keep tightly closed in a cool, dry place.

GF Certified Gluten-free

Practitioner exclusive

Product Details

UPC / SKU 7 55571 94924 0

DSLD Entry Date 2020-03-24

Product Type Other Combinations

Form Powder

Brand Metagenics

DSLD ID 216415

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →