Vitality 4 Essentials
89/100
This product is generally safe
- Niacin: 37.5mg is 1.1× the Tolerable Upper Intake Level (35mg)
- Contains proprietary blend — exact ingredient amounts not disclosed
- 64% of ingredients have research evidence
C
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Niacin: 37.5mg is 1.1× the Tolerable Upper Intake Level (35mg)
ℹ️ Contains proprietary blend — exact ingredient amounts not disclosed
Label Data
1 Packet(s)
Serving Size
Other Combinations
Product Type
64%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
2750 IU
(55% DV)
Vitamin C
225 mg
(375% DV)
300 IU
(75% DV)
✅ Within RDA (0.5× RDA of 0.015 mg)
📚 604 studies (Tier A: 16, B: 251)
45 IU
(150% DV)
✅ 2.0× RDA — within safe limits
📚 177 studies (Tier A: 3, B: 90)
14 mcg
(18% DV)
✅ Within RDA (0.1× RDA of 0.12 mg)
📚 273 studies (Tier A: 9, B: 175)
7.5 mg
(500% DV)
📊 6.2× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
8.5 mg
(500% DV)
📊 6.5× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
37.5 mg
(188% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1.1× (UL: 35 mg)
📚 193 studies (Tier A: 5, B: 63)
5 mg
(250% DV)
📊 3.8× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
400 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.4 mg)
📚 225 studies (Tier A: 10, B: 105)
6 mcg
(100% DV)
✅ 2.5× RDA — within safe limits
📚 138 studies (Tier A: 1, B: 44)
150 mcg
(50% DV)
📊 5.0× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
10 mg
(100% DV)
✅ 2.0× RDA — within safe limits
📚 1 studies — no high-quality reviews
662.5 mg
(66% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
Iron
4.5 mg
(25% DV)
75 mcg
(50% DV)
✅ Within RDA (0.5× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
200 mg
(50% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
7.5 mg
(50% DV)
✅ Within RDA (0.7× RDA of 11 mg)
📚 258 studies (Tier A: 6, B: 134)
52.5 mcg
(75% DV)
✅ Within RDA (1.0× RDA of 0.055 mg)
📚 172 studies (Tier A: 0, B: 67)
1.5 mg
(75% DV)
✅ 1.7× RDA — within safe limits
📚 36 studies (Tier A: 0, B: 11)
1.25 mg
(63% DV)
✅ Within RDA (0.5× RDA of 2.3 mg)
📚 8 studies — no high-quality reviews
60 mcg
(50% DV)
✅ 1.7× RDA — within safe limits
📚 197 studies (Tier A: 1, B: 55)
37.5 mcg
(50% DV)
✅ Within RDA (0.8× RDA of 0.045 mg)
📚 2 studies — no high-quality reviews
16 mg
✅ 1.1× RDA — within safe limits
📚 177 studies (Tier A: 3, B: 90)
Mixed Carotenoid Blend
500 mcg
1.5 mg
📊 Market median: 10.0mg (35 products)
📚 5 studies (Tier A: 0, B: 2)
Olive (fruit) extract
75 mg
12.5 mg
📊 Market median: 100.0mg (284 products)
📚 10 studies (Tier A: 0, B: 4)
Proprietary Blend (Florify)
Proprietary Blend (Florify)
15 mg
75 mcg
📊 Market median: 3.0mg (58 products)
📚 2 studies — no high-quality reviews
Other Ingredients
Microcrystalline Cellulose
Hydroxypropyl Methylcellulose
Silicon Dioxide
Croscarmellose Sodium
Magnesium Stearate
Hydroxypropyl Cellulose
Polyethylene Glycol
Sodium Starch Glycolate
Titanium Dioxide
Stearic Acid
Calcium Stearate
Vanillin
Caramel
Label Claims — Verification
❓
Nutrient
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Adult Female (18 - 50 Years)
Product Information
📋 Directions for Use
Directions: Take one AM packet in the morning and one PM packet in the evening, preferably with meals.
🧪 Formulation Notes
Nutrition for women
AM Vitality Multivitamin & Mineral (1) Vitality Calcium Complete (2) CellWise (1) PM Vitality Multivitamin & Mineral (1) Vitality Calcium Complete (2) CellWise (1) Florify (1)
Powered by Oligo
4 patent-pending or proprietary formulas
Additional Information
1. Energy & well-being 2. Bone health 3. Antioxidant protection 4. Digestion health
Product Details
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
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A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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