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Century Women

product on market Tablet or Pill GoodSense Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 67% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula contains a blend of essential fat-soluble and antioxidant vitamins. Strong research evidence supports the roles of vitamins A, C, D, E, and K in supporting immune function and bone health. The ingredient profile maintains a high safety score based on available data.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Century Women
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
Other Combinations
Product Type
67%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
3500 IU (70% DV)
Vitamin C
75 mg (125% DV)
1000 IU (250% DV)
1.7× RDA — within safe limits 608 studies (A:16, B:251)
35 IU (117% DV)
1.6× RDA — within safe limits 179 studies (A:3, B:90)
50 mcg (63% DV)
Within RDA (0.4× RDA) 275 studies (A:9, B:175)
1.1 mg (73% DV)
Within RDA (0.9× RDA) 76 studies (A:0, B:33)
1.1 mg (65% DV)
Within RDA (0.8× RDA) 13 studies (A:0, B:1)
14 mg (70% DV)
Within RDA (1.0× RDA) 196 studies (A:5, B:63)
2 mg (100% DV)
1.5× RDA — within safe limits 114 studies (A:3, B:35)
400 mcg (100% DV)
Within RDA (1.0× RDA) 226 studies (A:10, B:105)
6 mcg (100% DV)
2.5× RDA — within safe limits 139 studies (A:1, B:44)
40 mcg (13% DV)
1.3× RDA — within safe limits 27 studies (A:0, B:11)
15 mg (150% DV)
3.0× RDA — within safe limits 2 studies — no high-quality reviews
Calcium
200 mg (20% DV)
Iron
18 mg (100% DV)
20 mg (2% DV)
Market median: 99.0mg (503 products) 13 studies (A:0, B:3)
150 mcg (100% DV)
Within RDA (1.0× RDA) 245 studies (A:4, B:133)
100 mg (25% DV)
Within RDA (0.2× RDA) 316 studies (A:8, B:159)
8 mg (53% DV)
Within RDA (0.7× RDA) 263 studies (A:6, B:134)
18 mcg (26% DV)
Within RDA (0.3× RDA) 173 studies (A:0, B:67)
0.5 mg (25% DV)
Within RDA (0.6× RDA) 37 studies (A:0, B:11)
1.8 mg (90% DV)
Within RDA (0.8× RDA) 9 studies — no high-quality reviews
32 mcg (27% DV)
Within RDA (0.9× RDA) 199 studies (A:1, B:55)
50 mcg (67% DV)
1.1× RDA — within safe limits 3 studies — no high-quality reviews
72 mg (2% DV)
Market median: 4002.0mg (1 products) 21 studies (A:0, B:2)
Potassium
80 mg (2% DV)
Nickel
5 mcg
2 mg
Market median: 108.0mg (8 products) 9 studies (A:0, B:4)
10 mcg
Market median: 0.5mg (6 products) 1 studies (A:0, B:1)
Tin
10 mcg

Other Ingredients

Calcium Carbonate Magnesium Oxide Potassium Chloride Dicalcium Phosphate Microcrystalline Cellulose Ascorbic Acid Ferrous Fumarate DL-Alpha-Tocopheryl Acetate Gelatin Croscarmellose Sodium Stearic Acid Calcium Pantothenate Hypromellose Niacinamide Polydextrose Titanium Dioxide Calcium Silicate Magnesium Stearate Zinc Oxide Silicon Dioxide Manganese Sulfate Polyethylene Glycol Pyridoxine Hydrochloride Medium Chain Triglycerides Thiamine Mononitrate Cupric Sulfate Vitamin A Acetate Riboflavin Beta-Carotene Folic Acid Chromium Picolinate Potassium Iodide FD&C Red #40 Aluminum Lake Sodium Molybdate Phytonadione Sodium Selenate Biotin FD&C Blue #2 Aluminum Lake Cholecalciferol Sodium Metavanadate Stannous Chloride Nickel Sulfate Cyanocobalamin FD&C Yellow #6 Aluminum Lake
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: Adults: Take one (1) tablet daily with food. Not formulated for use in children. Do not exceed suggested use.

Warnings & Precautions

Not formulated for use in children.

Do not exceed suggested use.

Caution: If you are pregnant or nursing a baby, taking any medication, or have a medical condition, consult a doctor before taking this product.

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or Poison Control Center immediately. (1-800-222-1222)

Do not use if printed seal under cap is broken or missing

Formulation Notes

Everyday support to help promote the health of Women

50% DV More Vitamin D Than Previous Formula

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6.

Previous formula contained 800 IU Vitamin D, this formula contains 1000 IU Vitamin D.

Gluten Free

1000 IU Vitamin D

Additional Information

30 Nutrients

Compare to Centrum Women ingredients 100% satisfaction guaranteed

Store at room temperature. Keep bottle tightly closed.

Metadata

Product Details

DSLD Entry Date2019-09-24
Product TypeOther Combinations
FormTablet or Pill
BrandGoodSense
DSLD ID206515
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.