Century Women
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 67% of ingredients have research evidence
A
Label Compliance Grade
Product Label
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Label Data
1 Tablet(s)
Serving Size
Other Combinations
Product Type
67%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
3500 IU
(70% DV)
Vitamin C
75 mg
(125% DV)
1000 IU
(250% DV)
✅ 1.7× RDA — within safe limits
📚 604 studies (Tier A: 16, B: 251)
35 IU
(117% DV)
✅ 1.6× RDA — within safe limits
📚 177 studies (Tier A: 3, B: 90)
50 mcg
(63% DV)
✅ Within RDA (0.4× RDA of 0.12 mg)
📚 273 studies (Tier A: 9, B: 175)
1.1 mg
(73% DV)
✅ Within RDA (0.9× RDA of 1.2 mg)
📚 76 studies (Tier A: 0, B: 33)
1.1 mg
(65% DV)
✅ Within RDA (0.8× RDA of 1.3 mg)
📚 12 studies (Tier A: 0, B: 1)
14 mg
(70% DV)
✅ Within RDA (1.0× RDA of 14 mg)
📚 193 studies (Tier A: 5, B: 63)
2 mg
(100% DV)
✅ 1.5× RDA — within safe limits
📚 113 studies (Tier A: 3, B: 35)
400 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.4 mg)
📚 225 studies (Tier A: 10, B: 105)
6 mcg
(100% DV)
✅ 2.5× RDA — within safe limits
📚 138 studies (Tier A: 1, B: 44)
40 mcg
(13% DV)
✅ 1.3× RDA — within safe limits
📚 26 studies (Tier A: 0, B: 11)
15 mg
(150% DV)
✅ 3.0× RDA — within safe limits
📚 1 studies — no high-quality reviews
Calcium
200 mg
(20% DV)
Iron
18 mg
(100% DV)
20 mg
(2% DV)
📊 Market median: 99.0mg (503 products)
📚 12 studies (Tier A: 0, B: 3)
150 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
100 mg
(25% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
8 mg
(53% DV)
✅ Within RDA (0.7× RDA of 11 mg)
📚 258 studies (Tier A: 6, B: 134)
18 mcg
(26% DV)
✅ Within RDA (0.3× RDA of 0.055 mg)
📚 172 studies (Tier A: 0, B: 67)
0.5 mg
(25% DV)
✅ Within RDA (0.6× RDA of 0.9 mg)
📚 36 studies (Tier A: 0, B: 11)
1.8 mg
(90% DV)
✅ Within RDA (0.8× RDA of 2.3 mg)
📚 8 studies — no high-quality reviews
32 mcg
(27% DV)
✅ Within RDA (0.9× RDA of 0.035 mg)
📚 197 studies (Tier A: 1, B: 55)
50 mcg
(67% DV)
✅ 1.1× RDA — within safe limits
📚 2 studies — no high-quality reviews
72 mg
(2% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
Potassium
80 mg
(2% DV)
Nickel
5 mcg
2 mg
📊 Market median: 108.0mg (8 products)
📚 9 studies (Tier A: 0, B: 4)
10 mcg
📊 Market median: 0.5mg (6 products)
📚 1 studies (Tier A: 0, B: 1)
Tin
10 mcg
Other Ingredients
Calcium Carbonate
Magnesium Oxide
Potassium Chloride
Dicalcium Phosphate
Microcrystalline Cellulose
Ascorbic Acid
Ferrous Fumarate
DL-Alpha-Tocopheryl Acetate
Gelatin
Croscarmellose Sodium
Stearic Acid
Calcium Pantothenate
Hypromellose
Niacinamide
Polydextrose
Titanium Dioxide
Calcium Silicate
Magnesium Stearate
Zinc Oxide
Silicon Dioxide
Manganese Sulfate
Polyethylene Glycol
Pyridoxine Hydrochloride
Medium Chain Triglycerides
Thiamine Mononitrate
Cupric Sulfate
Vitamin A Acetate
Riboflavin
Beta-Carotene
Folic Acid
Chromium Picolinate
Potassium Iodide
FD&C Red #40 Aluminum Lake
Sodium Molybdate
Phytonadione
Sodium Selenate
Biotin
FD&C Blue #2 Aluminum Lake
Cholecalciferol
Sodium Metavanadate
Stannous Chloride
Nickel Sulfate
Cyanocobalamin
FD&C Yellow #6 Aluminum Lake
Label Claims — Verification
❓
Nutrient
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Adult Female (18 - 50 Years)
Gluten Free
Product Information
📋 Directions for Use
Suggested use: Adults: Take one (1) tablet daily with food. Not formulated for use in children. Do not exceed suggested use.
⚠️ Warnings & Precautions
Not formulated for use in children.
Do not exceed suggested use.
Caution: If you are pregnant or nursing a baby, taking any medication, or have a medical condition, consult a doctor before taking this product.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or Poison Control Center immediately. (1-800-222-1222)
Do not use if printed seal under cap is broken or missing
🧪 Formulation Notes
Everyday support to help promote the health of Women
50% DV More Vitamin D Than Previous Formula
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6.
Previous formula contained 800 IU Vitamin D, this formula contains 1000 IU Vitamin D.
Gluten Free
1000 IU Vitamin D
Additional Information
30 Nutrients
Compare to Centrum Women ingredients 100% satisfaction guaranteed
Store at room temperature. Keep bottle tightly closed.
Product Details
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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