Essentials Multivitamin And Mineral Without Iron
100/100
This product looks safe
- Niacin: 75mg is 2.1× the Tolerable Upper Intake Level (35mg)
- 60% of ingredients have research evidence
C
Label Compliance Grade
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyThis formula contains essential minerals including zinc, magnesium, and selenium, which support immune function and metabolic health. There is strong research evidence for the roles of these micronutrients in maintaining cellular stability and enzymatic processes. The ingredient profile is associated with a high safety score.
AI-generated summary based on research evidence. Not medical advice.
Alerts
Safety Alerts
Niacin: 75mg is 2.1× the Tolerable Upper Intake Level (35mg)
Label
Product Label
Details
Label Data
1 Tablet(s)
Serving Size
Other Combinations
Product Type
60%
Evidence Coverage
Ingredients
Supplement Facts — Evidence Check
150 mcg
(100% DV)
Within RDA (1.0× RDA)
245 studies (A:4, B:133)
7.7 mg
(2% DV)
Market median: 500.0mg (1 products)
316 studies (A:8, B:159)
15 mg
(100% DV)
1.4× RDA — within safe limits
263 studies (A:6, B:134)
25 mcg
(36% DV)
Within RDA (0.5× RDA)
173 studies (A:0, B:67)
0.25 mg
(13% DV)
Within RDA (0.3× RDA)
37 studies (A:0, B:11)
6.1 mg
(305% DV)
2.7× RDA — within safe limits
9 studies — no high-quality reviews
10 mcg
(8% DV)
Within RDA (0.3× RDA)
199 studies (A:1, B:55)
Potassium
10 mg
(1% DV)
35 mg
Within RDA (0.1× RDA)
38 studies (A:1, B:7)
19 mg
Market median: 500.0mg (1 products)
316 studies (A:8, B:159)
Glutamic Acid
25 mg
Hesperidin Complex
5 mg
Vitamin A
10000 IU
(200% DV)
Vitamin C
250 mg
(417% DV)
400 IU
(100% DV)
Within RDA (0.7× RDA)
608 studies (A:16, B:251)
150 IU
(500% DV)
6.7× RDA — above typical dose (UL: 1000 mg)
179 studies (A:3, B:90)
75 mg
(5000% DV)
62.5× RDA — above typical dose
76 studies (A:0, B:33)
75 mg
(4412% DV)
57.7× RDA — above typical dose
13 studies (A:0, B:1)
75 mg
(375% DV)
Exceeds UL by 2.1× (UL: 35 mg)
196 studies (A:5, B:63)
75 mg
(3750% DV)
57.7× RDA — above typical dose (UL: 100 mg)
114 studies (A:3, B:35)
400 mcg
(100% DV)
Within RDA (1.0× RDA)
226 studies (A:10, B:105)
75 mcg
(1250% DV)
31.2× RDA — above typical dose
139 studies (A:1, B:44)
75 mcg
(25% DV)
2.5× RDA — within safe limits
27 studies (A:0, B:11)
75 mg
(750% DV)
15.0× RDA — above typical dose
2 studies — no high-quality reviews
Calcium
505 mg
(5% DV)
150 mcg
(100% DV)
Within RDA (1.0× RDA)
245 studies (A:4, B:133)
7.2 mg
(2% DV)
Market median: 500.0mg (1 products)
316 studies (A:8, B:159)
10 mg
(67% DV)
Within RDA (0.9× RDA)
263 studies (A:6, B:134)
35 mcg
(50% DV)
Within RDA (0.6× RDA)
173 studies (A:0, B:67)
1 mg
(50% DV)
1.1× RDA — within safe limits
37 studies (A:0, B:11)
6.1 mg
(305% DV)
2.7× RDA — within safe limits
9 studies — no high-quality reviews
100 mcg
(83% DV)
2.9× RDA — within safe limits
199 studies (A:1, B:55)
50 mcg
(67% DV)
1.1× RDA — within safe limits
3 studies — no high-quality reviews
Potassium
10 mg
(1% DV)
75 mg
Within RDA (0.1× RDA)
38 studies (A:1, B:7)
75 mg
Market median: 550.0mg (217 products)
29 studies (A:0, B:5)
Para amino benzoic acid
75 mg
25 mg
Market median: 500.0mg (283 products)
174 studies (A:0, B:62)
Hesperidin Complex
5 mg
25 mg
Market median: 496.0mg (192 products)
20 studies — no high-quality reviews
Glutamic Acid
25 mg
25 mg
Market median: 500.0mg (19 products)
RNA
50 mg
Other Ingredients
Rice Bran
Alfalfa
Parsley
Watercress
natural Vanilla
May contain one or more of the following:
Claims
Label Claims — Verification
Unverified
All Other
Info
Product Information
Directions for Use
Suggested Use: As a dietary supplement, adults take one (1) tablet daily, preferably with a meal or as directed by a health care professional.
Warnings & Precautions
Keep out of reach of children.
Formulation Notes
Contains No Added sugar, salt, dairy, yeast, wheat, corn, soy, preservatives, artificial colors or flavors.
Additional Information
Store in a cool, dry place and away from direct light.
QUALITY AND POTENCY GUARANTEED
"We Make It Better..."
#10054
Metadata
Product Details
DSLD Entry Date2013-03-25
Product TypeOther Combinations
FormTablet or Pill
DSLD ID19553
Data Updated2026-04-11
Research
Research Evidence
337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Fortification of staple foods with vitamin A for vitamin A deficiency
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.