Children's Essentials Multivitamin & Mineral
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 61% of ingredients have research evidence
A
Label Compliance Grade
Product Label
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Label Data
1 Tablet(s)
Serving Size
Botanical with Nutrients
Product Type
61%
Evidence Coverage
Supplement Facts — Evidence Check
Calories
5 {Calories}
Total Carbohydrates
1.5 g
(1% DV)
Vitamin A
3750 IU
(75% DV)
Vitamin C
90 mg
(150% DV)
100 IU
(25% DV)
✅ Within RDA (0.2× RDA of 0.015 mg)
📚 604 studies (Tier A: 16, B: 251)
45 IU
(150% DV)
✅ 2.0× RDA — within safe limits
📚 177 studies (Tier A: 3, B: 90)
15 mcg
(18% DV)
✅ Within RDA (0.1× RDA of 0.12 mg)
📚 273 studies (Tier A: 9, B: 175)
1.5 mg
(100% DV)
✅ 1.2× RDA — within safe limits
📚 76 studies (Tier A: 0, B: 33)
1.7 mg
(100% DV)
✅ 1.3× RDA — within safe limits
📚 12 studies (Tier A: 0, B: 1)
10 mg
(50% DV)
✅ Within RDA (0.7× RDA of 14 mg)
📚 193 studies (Tier A: 5, B: 63)
2 mg
(100% DV)
✅ 1.5× RDA — within safe limits
📚 113 studies (Tier A: 3, B: 35)
200 mcg
(50% DV)
✅ Within RDA (0.5× RDA of 0.4 mg)
📚 225 studies (Tier A: 10, B: 105)
6 mcg
(100% DV)
✅ 2.5× RDA — within safe limits
📚 138 studies (Tier A: 1, B: 44)
150 mcg
(50% DV)
📊 5.0× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
20 mg
(200% DV)
📊 4.0× RDA — above typical dose
📚 1 studies — no high-quality reviews
Calcium
50 mg
(5% DV)
Iron
2.25 mg
(12% DV)
37.5 mcg
(30% DV)
✅ Within RDA (0.2× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
50 mg
(12% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
2.5 mg
(16% DV)
✅ Within RDA (0.2× RDA of 11 mg)
📚 258 studies (Tier A: 6, B: 134)
25 mcg
(45% DV)
✅ Within RDA (0.5× RDA of 0.055 mg)
📚 172 studies (Tier A: 0, B: 67)
0.2 mg
(10% DV)
✅ Within RDA (0.2× RDA of 0.9 mg)
📚 36 studies (Tier A: 0, B: 11)
0.5 mg
(25% DV)
✅ Within RDA (0.2× RDA of 2.3 mg)
📚 8 studies — no high-quality reviews
25 mcg
(21% DV)
✅ Within RDA (0.7× RDA of 0.035 mg)
📚 197 studies (Tier A: 1, B: 55)
25 mcg
(33% DV)
✅ Within RDA (0.6× RDA of 0.045 mg)
📚 2 studies — no high-quality reviews
2.5 mg
📊 Market median: 125.0mg (294 products)
📚 36 studies (Tier A: 1, B: 7)
0.5 mg
📊 Market median: 3.0mg (58 products)
📚 2 studies — no high-quality reviews
Black Currant seed extract
2.5 mg
Other Ingredients
Fructose
Dextrates
Stearic Acid
Rice syrup solids
Silica
natural Fruit Flavors
Magnesium Stearate
natural Licorice Flavor
Label Claims — Verification
❓
All Other
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Children 4 or More Years of Age
Product Information
📋 Directions for Use
Suggested Use: As a dietary supplement, children ages 4 and older, chew one (1) wafer two (2) times daily.
⚠️ Warnings & Precautions
WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under the age of 6. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Additional Information
For optimal storage conditions, store in a cool, dry place. (59-77degF/15-25degC) (35-65% relative humidity)
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QUALITY AND POTENCY GUARANTEED
Product Details
DSLD Entry Date
2013-03-25
Product Type
Botanical with Nutrients
Form
Tablet or Pill
Brand
Martin Avenue Pharmacy
DSLD ID
19533
Data Updated
2026-04-11
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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