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Complete Multivitamin

product on market Tablet or Pill P2Life Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 64% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula contains vitamins A, C, D3, E, and K, which are supported by strong evidence for maintaining immune function and bone health. These essential nutrients play critical roles in antioxidant defense and cellular regulation. The ingredient profile is associated with a high safety score, indicating a low risk of adverse effects.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Complete Multivitamin
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
180
Servings
Other Combinations
Product Type
64%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
5000 IU (100% DV)
Vitamin C
90 mg (150% DV)
800 IU (200% DV)
1.3× RDA — within safe limits 608 studies (A:16, B:251)
30 IU (100% DV)
1.3× RDA — within safe limits 179 studies (A:3, B:90)
80 mcg (100% DV)
Within RDA (0.7× RDA) 275 studies (A:9, B:175)
3 mg (200% DV)
2.5× RDA — within safe limits 76 studies (A:0, B:33)
3.4 mg (200% DV)
2.6× RDA — within safe limits 13 studies (A:0, B:1)
30 mg (150% DV)
2.1× RDA — within safe limits 196 studies (A:5, B:63)
8 mg (400% DV)
6.2× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
600 mcg (150% DV)
1.5× RDA — within safe limits 226 studies (A:10, B:105)
24 mcg (400% DV)
10.0× RDA — above typical dose 139 studies (A:1, B:44)
300 mcg (100% DV)
10.0× RDA — above typical dose 27 studies (A:0, B:11)
15 mg (150% DV)
3.0× RDA — within safe limits 2 studies — no high-quality reviews
Calcium
100 mg (10% DV)
Iron
1.8 mg (10% DV)
52 mg (5% DV)
Within RDA (0.1× RDA) 13 studies (A:0, B:3)
150 mcg (100% DV)
Within RDA (1.0× RDA) 245 studies (A:4, B:133)
100 mg (25% DV)
Within RDA (0.2× RDA) 316 studies (A:8, B:159)
15 mg (100% DV)
1.4× RDA — within safe limits 263 studies (A:6, B:134)
75 mcg (100% DV)
1.4× RDA — within safe limits 173 studies (A:0, B:67)
2 mg (100% DV)
2.2× RDA — within safe limits 37 studies (A:0, B:11)
2 mg (100% DV)
Within RDA (0.9× RDA) 9 studies — no high-quality reviews
120 mcg (100% DV)
3.4× RDA — above typical dose 199 studies (A:1, B:55)
75 mcg (100% DV)
1.7× RDA — within safe limits 3 studies — no high-quality reviews
65 mg (2% DV)
Market median: 4002.0mg (1 products) 21 studies (A:0, B:2)
Potassium
72 mg (2% DV)
Physical and Mental Wellness Blend
71 mg
250 mcg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews

Other Ingredients

Microcrystalline Cellulose Corn Starch Silicon Dioxide Magnesium Stearate
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

DOSAGE INSTRUCTIONS: As a dietary supplement, take 2 tablets daily preferably 1 in the morning and 1 in the evening, with meals.

Warnings & Precautions

Discontinue use and consult a doctor if any adverse reactions occur. Discontinue use two weeks prior to surgery. Do not use if inner seal is missing or broken.

Keep out of reach of children.

WARNING: If you are pregnant, nursing, taking medication, have a health condition or are planning a medical procedure, consult your health professional before use of any nutritional or dietary product.

IMPORTANT INFORMATION: Long-term intake of high levels of vitamin A (excluding that sourced from beta-carotene) may increase the risk of osteoporosis in adults. Do not take this product if taking other vitamin A supplements.

KEEP OUT OF REACH OF CHILDREN

WARNING: Accidental overdose of iron containing products is a leading cause of fatal poisoning in children under six. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control facility immediately.

Formulation Notes

Contains a plant extract therefore the color of the capsule contents may vary slightly form batch to batch.

Additional Information

Keep bottle tightly closed. Store in a cool dry place.

P2Life's Complete Multivitamin ~ Energy*: contains the full range of B-Vitamins, essential for energy production and carbohydrate metabolism.* ~ Immune system*: supports immunity and immune system defenses with essential nutrients like Vitamin C and Selenium.* ~ Bone Health*: encourages strong bones with the combination of Calcium and Vitamin D.* ~ Anti-Oxidant protection*: contains Lutein and Zeaxanthin.* ~ Wellness blend*: supports physical and mental wellness with the nutrients Choline, Inositol, Spirulina, PABA, Lutein and Zeaxanthin.*

PROTECTING HEALTH - PROMOTING PERFORMANCE

More Information: For more information about the products and its ingredients please visit our website at www.P2Life.com or scan this code with your Smart Phone {QR Code}

PEEL HERE

Metadata

Product Details

DSLD Entry Date2013-04-25
Product TypeOther Combinations
FormTablet or Pill
BrandP2Life
DSLD ID19149
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.