Plant Head Men's Formula by Genceutic Naturals — Ingredients, Evidence & Safety

🟢 98/100

This product looks safe

Vitamin D3: 0.42mg is 4.2× the Tolerable Upper Intake Level (0.1mg)
Folate: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)
51% of ingredients have research evidence

D Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Vitamin D3: 0.42mg is 4.2× the Tolerable Upper Intake Level (0.1mg)

⚠️ Folate: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

31 Gram(s) Serving Size

15 Servings

Other Combinations Product Type

51% Evidence Coverage

Supplement Facts — Evidence Check

Calories

110 Calorie(s)

Total Fat

2 Gram(s) (2% DV)

Total Carbohydrates

7 Gram(s) (3% DV)

Protein

17 Gram(s) (34% DV)

Vitamin A

900 mcg (100% DV)

Vitamin C

90 mg (100% DV)

Vitamin D3

420 mcg (100% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 4.2× (UL: 0.1 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.42mg UL 0.1mg

Vitamin E

15 mg (100% DV)

✅ Within RDA (1.0× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 15mg UL 1000mg

Vitamin K

120 mcg (100% DV)

✅ Within RDA (1.0× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)

RDA 0.12mg This product: 0.12mg

Thiamine

1.2 mg (100% DV)

✅ Within RDA (1.0× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 1.2mg

Riboflavin

1.3 mg (100% DV)

✅ Within RDA (1.0× RDA of 1.3 mg) 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 1.3mg

Niacin

16 mg (100% DV)

✅ 1.1× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 16mg UL 35mg

Vitamin B6

1.7 mg (100% DV)

✅ 1.3× RDA — within safe limits 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 1.7mg UL 100mg

Folate

400 mcg DFE (100% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 400.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 400mg UL 1.0mg

Vitamin B12

2.4 mcg (100% DV)

✅ Within RDA (1.0× RDA of 0.0024 mg) 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.0024mg

Biotin

30 mcg (100% DV)

✅ Within RDA (1.0× RDA of 0.03 mg) 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.03mg

Pantothenic Acid

5 mg (100% DV)

✅ Within RDA (1.0× RDA of 5 mg) 📚 1 studies — no high-quality reviews

RDA 5mg This product: 5mg

Calcium

325 mg (25% DV)

Iron

5 mg (25% DV)

Phosphorus

313 mg (25% DV)

✅ Within RDA (0.4× RDA of 700 mg) 📚 12 studies (Tier A: 0, B: 3)

RDA 700mg This product: 313mg UL 4000mg

Iodine

38 mcg (25% DV)

✅ Within RDA (0.3× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.038mg UL 1.1mg

Magnesium

105 mg (25% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 105mg

Zinc

3 mg (25% DV)

✅ Within RDA (0.3× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 3mg UL 40mg

Selenium

14 mcg (25% DV)

✅ Within RDA (0.3× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.014mg UL 0.4mg

Copper

0.2 mg (25% DV)

✅ Within RDA (0.2× RDA of 0.9 mg) 📚 36 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 0.2mg UL 10mg

Manganese

0.6 mg (25% DV)

✅ Within RDA (0.3× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews

RDA 2.3mg This product: 0.6mg UL 11mg

Chromium

9 mcg (25% DV)

✅ Within RDA (0.3× RDA of 0.035 mg) 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.009mg

Molybdenum

11 mcg (25% DV)

✅ Within RDA (0.2× RDA of 0.045 mg) 📚 2 studies — no high-quality reviews

RDA 0.045mg This product: 0.011mg UL 2mg

Sodium

230 mg (10% DV)

Potassium

113 mg (2% DV)

Plant Protein

20 Gram(s)

Fiber Blend

3.3 Gram(s)

📊 Market median: 100.0mg (1 products) 📚 42 studies (Tier A: 1, B: 15)

This product: 3.3mg

Greens Superfood Blend

3 Gram(s)

Antioxidant Fruit and Veggie Blend

2 Gram(s)

Herbal Blend

200 mg

Other Ingredients

Rebaudioside A

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Vegan Vegetarian Adult Male (18-50 Years)

Product Information

📋 Directions for Use

Suggested Use: As a dietary supplement, add in one (1) level scoop (31g) of Plant Head Men's Formula to 8-12 oz. of water, juice, soy, rice or almond milk. Cover, blend or shake well, and enjoy! Drink our Plant Head Men's Formula once daily on an empty stomach or with a light meal.

⚠️ Warnings & Precautions

Warning: Keep out of reach of children.

Do not use if safety seal is damaged or missing.

If you are pregnant, nursing, taking any medications, planning any medical procedure or have a medical condition, consult with your healthcare practitioner before use.

Contains: Wheat (Wheatgrass)

🧪 Formulation Notes

Plant Head Men's Formula helps keep men energized and happy!

Plant Head Men's Formula is an unsurpassed, advanced phytonutrient superfood which supplies uniquely combined nutraceutical ingredients including pea protein, greens, fiber & much more.

Men's Formula

Vegan

No artificial colors or flavors

20 grams of Pea Protein/Per Serving 3 grams of Green Superfoods Blend/Per Serving Alfalfa Grass, Barley Grass, Wheat Grass & Oat Grass!

Contains: Wheat (Wheatgrass)

Additional Information

Store in a cool, dry place.

This product is sold by weight, not volume. Settling of contents may occur during shipping and handling. 15 Servings

Next Generation Nutraceuticals

Powerful Multi-Nutritional Superfood

26475 REV 817

Product Details

UPC / SKU 8 96245 00175 5

DSLD Entry Date 2019-02-25

Product Type Other Combinations

Form Powder

Brand Genceutic Naturals

DSLD ID 184738

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →