What the Evidence Says
✨ AI-generated · Qwen 3.6
· methodology
This profile contains essential fat-soluble and water-soluble vitamins that support immune function and bone health. There is strong clinical evidence for the roles of vitamins A, C, D, E, and K in maintaining systemic physiological processes. The overall evidence coverage for this specific formulation is limited.
AI-generated summary based on research evidence. Not medical advice.
Safety Alerts
⚠️ Folate: 222mg is 222.0× the Tolerable Upper Intake Level (1.0mg)
ℹ️ Contains proprietary blend — exact ingredient amounts not disclosed
Label Data
2 Capsule(s)
Serving Size
90
Servings
Other Combinations
Product Type
63%
Evidence Coverage
Supplement Facts — Evidence Check
✅ Within RDA (0.6× RDA of 0.015 mg)
📚 608 studies (Tier A: 16, B: 251)
RDA 0.015mg
This product: 0.008324999999999999mg
UL 0.1mg
✅ 1.5× RDA — within safe limits
📚 179 studies (Tier A: 3, B: 90)
RDA 15mg
This product: 22mg
UL 1000mg
✅ Within RDA (0.3× RDA of 0.12 mg)
📚 275 studies (Tier A: 9, B: 175)
RDA 0.12mg
This product: 0.033mg
📊 6.7× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg
This product: 8mg
📊 8.5× RDA — above typical dose
📚 13 studies (Tier A: 0, B: 1)
RDA 1.3mg
This product: 11.1mg
✅ 1.8× RDA — within safe limits
📚 196 studies (Tier A: 5, B: 63)
RDA 14mg
This product: 25mg
UL 35mg
📊 5.1× RDA — above typical dose (UL: 100 mg)
📚 114 studies (Tier A: 3, B: 35)
RDA 1.3mg
This product: 6.65mg
UL 100mg
⚠️ Exceeds Tolerable Upper Intake Level by 222.0× (UL: 1.0 mg)
📚 226 studies (Tier A: 10, B: 105)
RDA 0.4mg
This product: 222mg
UL 1.0mg
📊 138.8× RDA — above typical dose
📚 139 studies (Tier A: 1, B: 44)
RDA 0.0024mg
This product: 0.333mg
📊 8.9× RDA — above typical dose
📚 27 studies (Tier A: 0, B: 11)
RDA 0.03mg
This product: 0.266mg
📊 3.3× RDA — above typical dose
📚 2 studies — no high-quality reviews
RDA 5mg
This product: 16.5mg
📊 Market median: 125.0mg (294 products)
📚 38 studies (Tier A: 1, B: 7)
RDA 550mg
This product: 6.6mg
UL 3500mg
✅ Within RDA (0.4× RDA of 0.15 mg)
📚 245 studies (Tier A: 4, B: 133)
RDA 0.15mg
This product: 0.0665mg
UL 1.1mg
✅ Within RDA (0.2× RDA of 420 mg)
📚 316 studies (Tier A: 8, B: 159)
RDA 420mg
This product: 66.5mg
UL 350mg
✅ Within RDA (0.5× RDA of 11 mg)
📚 263 studies (Tier A: 6, B: 134)
RDA 11mg
This product: 5mg
UL 40mg
✅ 1.2× RDA — within safe limits
📚 173 studies (Tier A: 0, B: 67)
RDA 0.055mg
This product: 0.0665mg
UL 0.4mg
✅ Within RDA (0.7× RDA of 0.9 mg)
📚 37 studies (Tier A: 0, B: 11)
RDA 0.9mg
This product: 0.65mg
UL 10mg
✅ Within RDA (0.3× RDA of 2.3 mg)
📚 9 studies — no high-quality reviews
RDA 2.3mg
This product: 0.65mg
UL 11mg
✅ 1.9× RDA — within safe limits
📚 199 studies (Tier A: 1, B: 55)
RDA 0.035mg
This product: 0.0665mg
📊 Market median: 3.0mg (58 products)
📚 3 studies — no high-quality reviews
This product: 0.65mg
UL 20mg
📊 Market median: 0.5mg (6 products)
📚 1 studies (Tier A: 0, B: 1)
This product: 0.033mg
UL 1.8mg
📊 Market median: 550.0mg (217 products)
📚 29 studies (Tier A: 0, B: 5)
Other Ingredients
Vegetarian Capsule
Ascorbyl Palmitate
Label Claims — Verification
❓
Nutrient
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Adult (18 - 50 Years)
Gluten Free
Product Information
📋 Directions for Use
Recommendations: As a dietary supplement, take 2 capsules, twice daily, with meals, or as directed by a health professional.
⚠️ Warnings & Precautions
Warning: Vitamin K may be contraindicated with Coumadin (Warfarin). If you are pregnant or lactating, have any health condition or are taking any medication, particularly blood thinning medication, consult your health professional before use.
Keep out of the reach of children.
Use only if safety seal is intact.
🧪 Formulation Notes
Certified Gluten-Free by the Gluten-Free Certification Organization, www.gluten.org
With Metafolin L-5-MTHF; Multivitamin/mineral complex for physical training and performance
Gluten-free, Non-GMO & Hypoallergenic
Gluten-free, Non-GMO & Hypoallergenic
Additional Information
Store in a cool, dry place.
Contents may not fill package in order to accommodate required labeling. Please rely on stated quantity.
Scan to learn about our hypoallergenic supplements
GF
v8 code: ATN1
Product Details
UPC / SKU
7 66298 01188 2
DSLD Entry Date
2019-02-25
Product Type
Other Combinations
Form
Capsule
Data Updated
2026-04-11
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
Meta Analysis
The Cochrane database of systematic reviews
2017
Meta Analysis
The Cochrane database of systematic reviews
2011
Meta Analysis
The Cochrane database of systematic reviews
2011
Meta Analysis
BMJ (Clinical research ed.)
2011
Systematic Review
The Cochrane database of systematic reviews
2019
Narrative Review
The Cochrane database of systematic reviews
2016
Meta Analysis
The Cochrane database of systematic reviews
2020
Meta Analysis
Journal of sport and health science
2023
Meta Analysis
The Cochrane database of systematic reviews
2019
Meta Analysis
The Cochrane database of systematic reviews
2024
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