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Whole Food Women's Multivitamin

product on market Capsule plnt Safety: 99/100
99/100

This product looks safe

  • Folate: 1333mg is 1333.0× the Tolerable Upper Intake Level (1.0mg)
  • 50% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

The primary listed components are basic macronutrients, including proteins and carbohydrates, which provide foundational energy and structural support. Research evidence for these general nutrients is strong, though the specific formulation's evidence coverage is limited. The product maintains a high safety score with no significant concerns noted.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 1333mg is 1333.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Whole Food Women's Multivitamin
Open Full PDF View on NIH DSLD →
Details

Label Data

4 Vegetarian Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
10 Calorie(s)
Total Fat
Cholesterol
Total Carbohydrates
1 Gram(s)
Protein
1 Gram(s) (2% DV)
Vitamin A
3600 mcg (400% DV)
Vitamin C
60 mg (67% DV)
25 mcg (130% DV)
1.7× RDA — within safe limits 608 studies (A:16, B:251)
20 mg (133% DV)
1.3× RDA — within safe limits 179 studies (A:3, B:90)
100 mcg (83% DV)
Within RDA (0.8× RDA) 275 studies (A:9, B:175)
4 mg (333% DV)
3.3× RDA — above typical dose 76 studies (A:0, B:33)
4 mg (308% DV)
3.1× RDA — above typical dose 13 studies (A:0, B:1)
20 mg (125% DV)
1.4× RDA — within safe limits 196 studies (A:5, B:63)
4 mg (235% DV)
3.1× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
1333 mcg DFE (333% DV)
Exceeds UL by 1333.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
100 mcg (4167% DV)
41.7× RDA — above typical dose 139 studies (A:1, B:44)
300 mcg (1000% DV)
10.0× RDA — above typical dose 27 studies (A:0, B:11)
20 mg (400% DV)
4.0× RDA — above typical dose 2 studies — no high-quality reviews
Calcium
21 mg (2% DV)
Iron
8 mg (44% DV)
75 mcg (50% DV)
Within RDA (0.5× RDA) 245 studies (A:4, B:133)
21 mg (5% DV)
Within RDA (0.1× RDA) 316 studies (A:8, B:159)
10 mg (91% DV)
Within RDA (0.9× RDA) 263 studies (A:6, B:134)
125 mcg (227% DV)
2.3× RDA — within safe limits 173 studies (A:0, B:67)
1.5 mg (167% DV)
1.7× RDA — within safe limits 37 studies (A:0, B:11)
2 mg (87% DV)
Within RDA (0.9× RDA) 9 studies — no high-quality reviews
120 mcg (343% DV)
3.4× RDA — above typical dose 199 studies (A:1, B:55)
75 mcg (167% DV)
1.7× RDA — within safe limits 3 studies — no high-quality reviews
Organic Fruit & Vegetable Blend
400 mg
Digestive Blend
110 mg
Immune Support Blend
20 mg
organic Moringa oleifera
11 mg
organic Vitex negundo
4 mg
1 mg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews
425 mcg
Market median: 100.0mg (283 products) 144 studies (A:1, B:64)
10 mcg
Market median: 0.5mg (6 products) 1 studies (A:0, B:1)

Other Ingredients

Vegetable Cellulose organic Rice
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Take four (4) capsules a day with meals, preferably throughout the day.

Warnings & Precautions

Warning: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical condition.

Keep out of reach of children.

Tamper evident Do not use if outer seal is broken or missing.

Formulation Notes

Does not contain: Wheat, Gluten, Dairy, Fish, Animal Derivatives, Preservatives, Artificial Colors or Flavors.

Star-K

Additional Information

Raw Whole Food Multivitamin Immune Support Antioxidant Support Healthy Metabolism Energy Production

This natural product may vary in color. This does not reflect a variation in potency.

Store in a cool, dry place.

Visit www.vitaminshoppe.com or call 1-800-223-1216 for more information and to reorder.

Star-K

Item No. VS-3346 2112399 BS 31

Metadata

Product Details

UPC / SKU7 66536 03346 1
DSLD Entry Date2019-01-07
Product TypeOther Combinations
FormCapsule
Brandplnt
DSLD ID180754
Data Updated2026-04-11
Research

Research Evidence

2
Research Sources
34
Avg Quality
1
Rct
D Effect of pantothenic acid and ascorbic acid supplementation on human skin wound healing process. A double-blind, prospective and randomized trial
Rct European surgical research. Europaische chirurgische Forschung. Recherches chirurgicales europeennes 1995 PubMed
D Pantothenic Acid
View all evidence for Pantothenic Acid →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.