Home/ Supplements/ Vitamin A/ Completia Whole Food Energizer Multi-Vit...

Completia Whole Food Energizer Multi-Vitamin

product on market Capsule Green Life Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 55% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

The profile includes essential vitamins A, C, D, E, and thiamine, which support immune function and cellular metabolism. Strong research evidence supports the roles of these micronutrients in maintaining overall health. The formulation maintains a high safety score with no notable concerns.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Completia Whole Food Energizer Multi-Vitamin
Open Full PDF View on NIH DSLD →
Details

Label Data

3 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
55%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
5727 IU (115% DV)
Vitamin C
37 mg (62% DV)
100 IU (25% DV)
Within RDA (0.2× RDA) 608 studies (A:16, B:251)
6.1 IU (20% DV)
Within RDA (0.3× RDA) 179 studies (A:3, B:90)
750 mcg (50% DV)
Within RDA (0.6× RDA) 76 studies (A:0, B:33)
850 mcg (50% DV)
Within RDA (0.7× RDA) 13 studies (A:0, B:1)
10 mg (50% DV)
Within RDA (0.7× RDA) 196 studies (A:5, B:63)
1 mg (50% DV)
Within RDA (0.8× RDA) 114 studies (A:3, B:35)
100 mcg (25% DV)
Within RDA (0.2× RDA) 226 studies (A:10, B:105)
1.5 mcg (25% DV)
Within RDA (0.6× RDA) 139 studies (A:1, B:44)
15 mcg (5% DV)
Within RDA (0.5× RDA) 27 studies (A:0, B:11)
2 mg (20% DV)
Within RDA (0.4× RDA) 2 studies — no high-quality reviews
Calcium
125 mg (13% DV)
Iron
5 mg (28% DV)
75 mcg (50% DV)
Within RDA (0.5× RDA) 245 studies (A:4, B:133)
62 mg (16% DV)
Within RDA (0.1× RDA) 316 studies (A:8, B:159)
7.5 mg (50% DV)
Within RDA (0.7× RDA) 263 studies (A:6, B:134)
25 mcg (35% DV)
Within RDA (0.5× RDA) 173 studies (A:0, B:67)
500 mcg (25% DV)
Within RDA (0.6× RDA) 37 studies (A:0, B:11)
1.3 mg (65% DV)
Within RDA (0.6× RDA) 9 studies — no high-quality reviews
12 mcg (10% DV)
Within RDA (0.3× RDA) 199 studies (A:1, B:55)
37 mcg (49% DV)
Within RDA (0.8× RDA) 3 studies — no high-quality reviews
Market median: 200.0mg (107 products)
Garden Veggies Powder Blend
50 mg
Orchard Fruits Powder Blend
50 mg
Omega Fatty Acid Seed Blend
50 mg
Digestive Enzyme Blend
32 mg
Market median: 500.0mg (283 products) 174 studies (A:0, B:62)
Myco Defense Mushroom Blend
22 mg

Other Ingredients

Cellulose Vegetable Capsule Silicon Dioxide Magnesium Stearate
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Recommended Dose: Take three (3) capsules daily, preferably with food.

Warnings & Precautions

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor.

Double safety sealed with a printed outer shrinkwrap film and a printed inner bottle freshness seal. Do not use if either seal is broken or missing.

Keep out of reach of children.

As with any supplement, if you are taking medication consult your doctor before use.

Not formulated for use in children.

Formulation Notes

Completia is free from preservatives, yeast, milk, lactose, sugar, or dairy products.

Suitable for vegeterians

Additional Information

LBX31477.A01 (BLK8719A)

Vegetarian V-Caps

Whole Body Nourishment From: Vitamins Amino Acids Minerals EFAs Daily essentials Fruits Veggies Green foods Botanical energizers Myco-nutrients Antioxidants Specialty nutrients System defenders

Quality. Completia is made to the traditionally high standards of GreenLife. All ingredients are laboratory tested for purity and potency.

Nutrient

Metadata

Product Details

UPC / SKU7 63948 31477 5
DSLD Entry Date2017-09-21
Product TypeOther Combinations
FormCapsule
BrandGreen Life
DSLD ID78310
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
Compare

Similar Products

Thyrosol
Metagenics · Capsule
100
Thyro Complex
Akasha Naturals · Capsule
100
START! Multi-Vitamin + Joints
Botanic Choice · Capsule
100
START! Multi-Vitamin + Vision
Botanic Choice · Capsule
100
START! Multi-Vitamin + Heart
Botanic Choice · Capsule
100
View all Vitamin A products →
Vitamin A research Best Vitamin A All Vitamin A products More from Green Life View on NIH DSLD →

This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.