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Energy & Metabolism Vanilla

product on market Powder GNC Women's Ultra Mega Safety: 99/100
99/100

This product looks safe

  • Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)
  • 46% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

The primary components consist of macronutrients, including protein and carbohydrates, which provide essential energy and support metabolic function. There is strong evidence that these nutrients are fundamental for maintaining cellular processes and muscle health. The overall safety profile for these standard dietary ingredients is high.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)

Label

Product Label

Label for Energy & Metabolism Vanilla
Open Full PDF View on NIH DSLD →
Details

Label Data

33 Gram(s)
Serving Size
5
Servings
Other Combinations
Product Type
46%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
120 Calorie(s)
Total Fat
2 Gram(s) (3% DV)
Cholesterol
25 mg (8% DV)
Total Carbohydrates
16 Gram(s) (5% DV)
Protein
10 Gram(s)
Vitamin A
5000 IU (100% DV)
Vitamin C
200 mg (334% DV)
2000 IU (500% DV)
3.3× RDA — above typical dose (UL: 0.1 mg) 608 studies (A:16, B:251)
30 IU (100% DV)
1.3× RDA — within safe limits 179 studies (A:3, B:90)
80 mcg (100% DV)
Within RDA (0.7× RDA) 275 studies (A:9, B:175)
50 mg (3330% DV)
41.7× RDA — above typical dose 76 studies (A:0, B:33)
50 mg (2940% DV)
38.5× RDA — above typical dose 13 studies (A:0, B:1)
50 mg (250% DV)
Exceeds UL by 1.4× (UL: 35 mg) 196 studies (A:5, B:63)
50 mg (2500% DV)
38.5× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
400 mcg (100% DV)
Within RDA (1.0× RDA) 226 studies (A:10, B:105)
50 mcg (833% DV)
20.8× RDA — above typical dose 139 studies (A:1, B:44)
300 mcg (100% DV)
10.0× RDA — above typical dose 27 studies (A:0, B:11)
50 mg (500% DV)
10.0× RDA — above typical dose 2 studies — no high-quality reviews
Calcium
500 mg (50% DV)
Iron
18 mg (100% DV)
100 mg (25% DV)
Within RDA (0.2× RDA) 316 studies (A:8, B:159)
25 mg (165% DV)
2.3× RDA — within safe limits 263 studies (A:6, B:134)
200 mcg (285% DV)
3.6× RDA — above typical dose (UL: 0.4 mg) 173 studies (A:0, B:67)
150 mcg (100% DV)
Within RDA (1.0× RDA) 245 studies (A:4, B:133)
2 mg (100% DV)
2.2× RDA — within safe limits 37 studies (A:0, B:11)
2 mg (100% DV)
Within RDA (0.9× RDA) 9 studies — no high-quality reviews
120 mcg (100% DV)
3.4× RDA — above typical dose 199 studies (A:1, B:55)
75 mcg (100% DV)
1.7× RDA — within safe limits 3 studies — no high-quality reviews
72 mg (2% DV)
Market median: 4002.0mg (1 products) 21 studies (A:0, B:2)
Sodium
125 mg (5% DV)
Potassium
175 mg (5% DV)
Energy & Metabolism Blend
Antioxidant Blend
Circulatory Support Complex
Brain Health Blend
Beauty Blend
Digestion Complex
10 Gram(s)
Market median: 100.0mg (1 products) 42 studies (A:1, B:15)
Essential Fatty Acid Blend
1 Gram(s)

Other Ingredients

Whey Protein concentrate Natural and Artificial flavor nonfat Dry Milk Maltodextrin Potassium Citrate Guar Gum Citrus Pectin Lecithin Sodium Caseinate Xanthan Gum Sodium Chloride Dipotassium Phosphate Mono and Diglycerides Sucralose Acesulfame Potassium Stevia
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: As a dietary supplement, mix one packet (33 g) with 8-12 fl. oz. of cold water or preferred cold beverage daily. Stir briskly or shake well in a closed container until completely mixed. May adjust the amount of liquid depending on thickness desired.

Warnings & Precautions

Contains: Milk, soybeans and tree nuts (lychee). Manufactured on equipment that processes products containing milk, egg, soybeans, wheat, shellfish, fish oil, tree nuts and peanut flavor.

Warning: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition.

Discontinue use two weeks prior to surgery.

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Formulation Notes

Contains: Milk, soybeans and tree nuts (lychee).

Contains 200 mg of caffeine.

Includes 10 g of fiber and 10 g of protein

Gluten free

Additional Information

CODE 171087 GQG

Notice: Significant product settling may occur.

In a randomized, double-blind, placebo-controlled study of 112 healthy volunteers, subjects taking the GNC vitamin and mineral blend in this product for six weeks experienced statistically significant improvements in markers of B vitamin and antioxidant status, as well as improvements in SF 36 Vitality and Mental Health scores compared to those taking a placebo.

Clinically studied multivitamin & complete energy formula Promotes energy and metabolism Helps support skin hydration Minimizes the effect of free radicals

Natural & artificial flavors

Gf Gluten free

Physician Endorsed This product is endorsed by the GNC Medical Advisory Board. This team of esteemed physicians utilizes their extensive medical knowledge and experience to aid in the creation of GNC premium products, helping you to achieve optimal health through comprehensive nutritional support so you can live your best life!

Physician Endorsed

Metadata

Product Details

DSLD Entry Date2017-01-25
Product TypeOther Combinations
FormPowder
BrandGNC Women's Ultra Mega
DSLD ID69759
Data Updated2026-04-11
Research

Research Evidence

2
Research Sources
34
Avg Quality
1
Rct
D Effect of pantothenic acid and ascorbic acid supplementation on human skin wound healing process. A double-blind, prospective and randomized trial
Rct European surgical research. Europaische chirurgische Forschung. Recherches chirurgicales europeennes 1995 PubMed
D Pantothenic Acid
View all evidence for Pantothenic Acid →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.