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Ultra Mega Green Men's Energy & Metabolism

product on market Other (e.g. tea bag) GNC SuperFoods Safety: 99/100
99/100

This product looks safe

  • Vitamin D: 1000mg is 10000.0× the Tolerable Upper Intake Level (0.1mg)
  • 63% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

The profile contains essential fat-soluble and water-soluble vitamins that support immune function and cellular health. Strong clinical evidence supports the roles of vitamins A, C, D, E, and K in maintaining metabolic processes. The overall formulation maintains a high safety profile for general consumption.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Vitamin D: 1000mg is 10000.0× the Tolerable Upper Intake Level (0.1mg)

Label

Product Label

Label for Ultra Mega Green Men's Energy & Metabolism
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Light Green Caplet(s)
Serving Size
Other Combinations
Product Type
63%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
5000 UI (100% DV)
Vitamin C
60 mg (100% DV)
1000 UI (250% DV)
Exceeds UL by 10000.0× (UL: 0.1 mg) 608 studies (A:16, B:251)
30 IU (100% DV)
1.3× RDA — within safe limits 179 studies (A:3, B:90)
80 mcg (100% DV)
Within RDA (0.7× RDA) 275 studies (A:9, B:175)
5 mg (333% DV)
4.2× RDA — above typical dose 76 studies (A:0, B:33)
5 mg (294% DV)
3.8× RDA — above typical dose 13 studies (A:0, B:1)
25 mg (125% DV)
1.8× RDA — within safe limits 196 studies (A:5, B:63)
25 mg (1250% DV)
19.2× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
400 mcg (100% DV)
Within RDA (1.0× RDA) 226 studies (A:10, B:105)
150 mcg (2500% DV)
62.5× RDA — above typical dose 139 studies (A:1, B:44)
300 mcg (100% DV)
10.0× RDA — above typical dose 27 studies (A:0, B:11)
25 mg (250% DV)
5.0× RDA — above typical dose 2 studies — no high-quality reviews
Calcium
50 mg (5% DV)
150 mcg (100% DV)
Within RDA (1.0× RDA) 245 studies (A:4, B:133)
25 mg (6% DV)
Within RDA (0.1× RDA) 316 studies (A:8, B:159)
20 mg (133% DV)
1.8× RDA — within safe limits 263 studies (A:6, B:134)
200 mcg (286% DV)
3.6× RDA — above typical dose (UL: 0.4 mg) 173 studies (A:0, B:67)
2 mg (100% DV)
2.2× RDA — within safe limits 37 studies (A:0, B:11)
2 mg (100% DV)
Within RDA (0.9× RDA) 9 studies — no high-quality reviews
120 mcg (100% DV)
3.4× RDA — above typical dose 199 studies (A:1, B:55)
75 mcg (100% DV)
1.7× RDA — within safe limits 3 studies — no high-quality reviews
Fruit & Vegetable Antioxidant Blend
100 mg
Market median: 10.0mg (105 products) 2 studies (A:0, B:1)
400 mcg
Market median: 4.0mg (32 products)
Men's Health Blend
21 mg
Digestive Health & Comfort Blend
20 mg

Other Ingredients

Cellulose Niacinamide Ascorbic Acid Calcium Carbonate Zinc Oxide D-Alpha-Tocopherol Selenium Yeast D-Calcium Pantothenate Magnesium Oxide Calcium Ascorbate Stearic Acid Dicalcium Phosphate Pyridoxine Hydrochloride Silicon Dioxide Copper Sulfate Manganese Sulfate Calcium D-Pantothenate Beta-Carotene Methylcobalamin Magnesium Stearate Zinc Oxide Riboflavin Ergocalciferol Pyridoxine Hydrochloride Vitamin A Palmitate Thiamine Hydrochloride Niacinamide Phytonadione Phytonadione Magnesium HPC Folic Acid Potassium Iodide Thiamine Hydrochloride Chromium Chloride Riboflavin Biotin Biotin Sodium Selenate Copper Sulfate Chromium Chloride Folic Acid Sodium Molybdate Molybdenum HPC Cyanocobalamin Titanium Dioxide Chlorophyll
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: As a dietary supplement, take the contents of one pack daily with food.

Warnings & Precautions

Keep out of reach of children.

Warning: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition.

Discontinue use two weeks prior to surgery.

Formulation Notes

No artificial colors, no artificial flavors, no artificial sweeteners, no wheat, gluten free, no soy, no dairy.

Lutemax 2020 Lutein & Zeaxanthin

Gluten free

Vegetarian formula

non GMO

Men's Health

Men's Health Contains essential vitamins and minerals for overall health, including Vitamin D, which may play a role in supporting colon health. Energy Has an array of B vitamins needed for energy production.

Antioxidants Packed with antioxidants from a clinically researched blend of fruit and vegetable to defend against cell aging. Heart Supports heart health and cardiovascular function.

Additional Information

CODE 204211 AQG

Conforms to USP <2091> for weight.

Actual size

Store in a cool, dry place.

GNC Quality commitment For more than 79 years, GNC has been the leader in the development of superior nutritional supplements. Our products are produced using only fresh, high-quality ingredients and are manufactured under the strictest quality controls.

GNC Guarantee If you are not 100% completely satisfied, return the unused portion of the product with your receipt to a GNC store within 30 days. Our trained sales staff will either refund your purchase price or, if you prefer, assist you in finding a replacement product to help you Live Well.

NEW!

Provides energy, body toning, antioxidant and heart support

Gf Gluten free

V Vegetarian formula

Clinically Researched

Made with cultured vitamins and minerals, clinically researched ingredients and fruits and vegetables.

non GMO

Metadata

Product Details

DSLD Entry Date2016-11-21
Product TypeOther Combinations
FormOther (e.g. tea bag)
DSLD ID67030
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.