More Than A Multiple With Brain Essentials by American Health — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
62% of ingredients have research evidence

A Label Compliance Grade

Product Label

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Label Data

3 Tablet(s) Serving Size

30 Servings

Other Combinations Product Type

62% Evidence Coverage

Supplement Facts — Evidence Check

Calories

10 Calorie(s)

Total Carbohydrates

1 Gram(s) (1% DV)

Vitamin A

5000 IU (100% DV)

Vitamin C

500 mg (833% DV)

Vitamin D

800 IU (200% DV)

✅ 1.3× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.02mg UL 0.1mg

Vitamin E

30 IU (100% DV)

✅ 1.3× RDA — within safe limits 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 20.1mg UL 1000mg

Thiamine

20 mg (1333% DV)

📊 16.7× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 20mg

Riboflavin

20 mg (17176% DV)

📊 15.4× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 20mg

Niacin

25 mg (125% DV)

✅ 1.8× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 25mg UL 35mg

Vitamin B6

22 mg (1100% DV)

📊 16.9× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 22mg UL 100mg

Folic Acid

400 mcg (100% DV)

✅ Within RDA (1.0× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 0.4mg UL 1.0mg

Vitamin B12

1000 mcg (16667% DV)

📊 416.7× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 1.0mg

Biotin

75 mcg (25% DV)

✅ 2.5× RDA — within safe limits 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.075mg

Pantothenic Acid

25 mg (250% DV)

📊 5.0× RDA — above typical dose 📚 1 studies — no high-quality reviews

RDA 5mg This product: 25mg

Calcium

152 mg (15% DV)

Iodine

150 mcg (100% DV)

✅ Within RDA (1.0× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.15mg UL 1.1mg

Magnesium

50 mg (13% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 50mg

Zinc

15 mg (100% DV)

✅ 1.4× RDA — within safe limits 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 15mg UL 40mg

Selenium

70 mcg (100% DV)

✅ 1.3× RDA — within safe limits 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.07mg UL 0.4mg

Copper

1.5 mg (75% DV)

✅ 1.7× RDA — within safe limits 📚 36 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 1.5mg UL 10mg

Manganese

3 mg (150% DV)

✅ 1.3× RDA — within safe limits 📚 8 studies — no high-quality reviews

RDA 2.3mg This product: 3mg UL 11mg

Chromium

75 mcg (63% DV)

✅ 2.1× RDA — within safe limits 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.075mg

Sodium

10 mg (1% DV)

Neurosupportive Complex

300 mg

Whole Food Energy-Rich Complex

150 mg

Choline

55 mg

✅ Within RDA (0.1× RDA of 550 mg) 📚 36 studies (Tier A: 1, B: 7)

RDA 550mg This product: 55mg UL 3500mg

Inositol

50 mg

📊 Market median: 550.0mg (217 products) 📚 29 studies (Tier A: 0, B: 5)

This product: 50mg

Citrus Bioflavonoids

50 mg

📊 Market median: 500.0mg (283 products) 📚 173 studies (Tier A: 0, B: 62)

This product: 50mg

Boron

1 mg

📊 Market median: 3.0mg (58 products) 📚 2 studies — no high-quality reviews

This product: 1mg UL 20mg

Other Ingredients

Vegetable Cellulose Silica Stearic Acid Vegetable Magnesium Stearate Chlorophyllin Titanium Dioxide color Gelatin

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free Dairy Free Sugar Free

Product Information

📋 Directions for Use

Directions: For adults, take three (3) tablets daily, preferably before meals.

⚠️ Warnings & Precautions

Warning: Not intended for use by pregnant or nursing women. If you are taking any medications, planning any medical procedure or have any medical condition, consult your doctor before use.

Discontinue use and consult your doctor if any adverse reactions occur.

Not intended for use by persons under the age of 18. Keep out of reach of children.

Do not use if seal under cap is broken or missing.

🧪 Formulation Notes

No Gluten, No Yeast, No Wheat, No Milk or Milk Derivatives, No Lactose, No Egg, No Sugar, No Preservatives, No Artificial Flavor.

With high-performing Vitamin B-12, Ginkgo Biloba, and Turmeric, you get important nutrients to support and maintain cognitive health.

Additional Information

Whole food concentrates

Multivitamin formula

Prod. No. 51244 00A B51244

With a broad spectrum of vitamins, minerals, phytonutrients and energy-rich whole food concentrates, you can get the advanced benefits for both brain and whole body health in one convenient complex.

With a lot to do and a lot to keep ahead of, managing through the day can leave you feeling mentally fatigued…especially late in the day. It’s easy to experience our own personal “brain overload”…coming up short on memory and concentration.

In a balanced combination, Vitamin B-12 promotes a healthy nervous system, which is essential to brain health. Ginkgo Biloba supports memory and clarity, and is especially helpful with occasional, mild memory problems that we may naturally experience as we age. Turmeric is a vital antioxidant, which helps fight the damaging effects of free radicals. Since free radicals can impact healthy cells, supplementing with antioxidants helps provide on-going benefits.

Store at room temperature.

Visit www.AmericanHealthUS.com for our complete line of products

JAB

Part No. 22-51244

Product Details

UPC / SKU 0 76630 51244 2

DSLD Entry Date 2016-10-22

Product Type Other Combinations

Form Tablet or Pill

Brand American Health

DSLD ID 65805

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →