Lean1 Fat Burning Meal Replacement Chocolate Mint by N53 — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
56% of ingredients have research evidence

A Label Compliance Grade

Product Label

Label for Lean1 Fat Burning Meal Replacement Chocolate Mint

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Label Data

60 Gram(s) Serving Size

15 Servings

Other Combinations Product Type

56% Evidence Coverage

Supplement Facts — Evidence Check

Calories

220 Calorie(s)

Total Fat

6 Gram(s) (9% DV)

Cholesterol

5 mg (2% DV)

Total Carbohydrates

27 Gram(s) (9% DV)

Protein

20 Gram(s)

Vitamin A

2500 IU (50% DV)

Vitamin C

30 mg (50% DV)

Vitamin D

1000 IU (250% DV)

✅ 1.7× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.025mg UL 0.1mg

Vitamin E

15 IU (50% DV)

✅ Within RDA (0.7× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 10.05mg UL 1000mg

Vitamin K

40 mcg (50% DV)

✅ Within RDA (0.3× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)

RDA 0.12mg This product: 0.04mg

Thiamine

0.75 mg (50% DV)

✅ Within RDA (0.6× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 0.75mg

Riboflavin

0.85 mg (50% DV)

✅ Within RDA (0.7× RDA of 1.3 mg) 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 0.85mg

Niacin

10 mg (50% DV)

✅ Within RDA (0.7× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 10mg UL 35mg

Vitamin B6

1 mg (50% DV)

✅ Within RDA (0.8× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 1mg UL 100mg

Folate

200 mcg (50% DV)

✅ Within RDA (0.5× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 0.2mg UL 1.0mg

Vitamin B12

3 mcg (50% DV)

✅ 1.3× RDA — within safe limits 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.003mg

Biotin

150 mcg (50% DV)

📊 5.0× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.15mg

Pantothenic Acid

5 mg (50% DV)

✅ Within RDA (1.0× RDA of 5 mg) 📚 1 studies — no high-quality reviews

RDA 5mg This product: 5mg

Calcium

80 mg (8% DV)

Iron

9 mg (50% DV)

Phosphorus

200 mg (20% DV)

✅ Within RDA (0.3× RDA of 700 mg) 📚 12 studies (Tier A: 0, B: 3)

RDA 700mg This product: 200mg UL 4000mg

Iodine

75 mcg (50% DV)

✅ Within RDA (0.5× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.075mg UL 1.1mg

Magnesium

38 mg (10% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 38mg

Zinc

7.5 mg (50% DV)

✅ Within RDA (0.7× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 7.5mg UL 40mg

Selenium

35 mcg (50% DV)

✅ Within RDA (0.6× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.035mg UL 0.4mg

Copper

1 mg (50% DV)

✅ 1.1× RDA — within safe limits 📚 36 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 1mg UL 10mg

Manganese

1 mg (50% DV)

✅ Within RDA (0.4× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews

RDA 2.3mg This product: 1mg UL 11mg

Chromium

60 mcg (50% DV)

✅ 1.7× RDA — within safe limits 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.06mg

Molybdenum

37.5 mcg (50% DV)

✅ Within RDA (0.8× RDA of 0.045 mg) 📚 2 studies — no high-quality reviews

RDA 0.045mg This product: 0.0375mg UL 2mg

Chloride

315 mg (9% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 315mg

Sodium

270 mg (11% DV)

Potassium

470 mg (13% DV)

Other Ingredients

N53 Protein Matrix Cane juice solids Resistant Maltodextrin alkalized Cocoa powder Sunflower Oil Inulin Fiber Natural & Artificial flavors Maltodextrin Canola Oil Taurine Sea Salt L-Glutamine Gum Blend Potassium Chloride Soluble Dietary Fiber N53 Fruit & Vegetable Blend Green Coffee bean extract Sucralose Digestive Performance Blend

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (96% of products) Structure/Function (80% of products) Nutrient (60% of products) Approved Health (1% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

How to use Lean1 1 For weight loss 1-2 meals a day 2 For performance, before and after workouts 3 For an in-between meal healthy snack option 4 For a delicious low-calorie dessert option

Blender Combine 2 scoops of Lean1 with 6-8 ounces of cold water and 8 ice cubes. Blend for 1 minute. Enjoy! Shaker Combine 2 scoops of Lean1 with 8-10 ounces of cold water and 4 ice cubes. Shake for 1 minute. Enjoy! Glass Combine 2 scoops of Lean1 in a glass with 8 ounces of water, Stir vigorously. Then add 4 ice cubes and stir. enjoy!

⚠️ Warnings & Precautions

Contains ingredients derived from Milk and Soy. Manufactured in a plant that processes Milk, Soy, Wheat and Eggs

🧪 Formulation Notes

Antioxidant protection Boost antioxidant power with 17 fruits and vegetables including super fruits like Acai, Mangosteen and Goji, along with 27 vitamins and minerals and 1000 IU of Vitamin D3. Healthy Digestion Lean1 promotes natural gut health with the combination of 10 grams of fiber, lactose free proteins and proteolytic enzymes that work synergistically for healthy digestion. Helps burn body fat faster Green Coffee bean extract has two beneficial ingredients for weight loss which are Caffeine and Chlorogenic Acid. Lean1 gives you both energy and healthy weight loss. Tones and defines muscles Nutrion53's Protein matrix made of Whey isolate, Milk isolate, pea isolate, Micellar Casein and Sodium Caseinate helps to define lean muscle. Curbs hunger cravings Bioactive nutrients like Fiber, milk Protein isolate and Amino Acids work together and energize without feeling hungry.

20g lactose free Protein 12g Dietary Fiber Green Coffee bean extract

Gluten free formula

Contains ingredients derived from Milk and Soy.

Additional Information

Twitter @nutrition53 Facebook.com/nutrition53

"At Nutrition53, we collaborated with the top doctors, scientists and nutritionists in the world to deliver the highest quality nutritional products that perform for you. The result of this groundbreaking union between science and human performance is a company that is committed to elevating human achievement to the next frontier." - Bill Romanowski, Nutrion53 Founder and 4 Time Super Bowl Champion

Getting lean never tasted so good! Get lean and balanced nutrition with Lean1 Fat Burning Meal Replacement. You'll notice that Lean1 difference right away. The incredible taste, the energy, and the satisfaction of knowing that you're giving your body the right balance of nutrients to help you look and feel your best each and every day.

Warning: Lean1 Fat Burning Meal Replacement is intended for individuals who are serious about having a lean, fit, defined body.

Naturally & artificially flavored

17 fruits and vegetables

Lean1 is made in a sport certified manufacturing facility. This means that every ingredient and every batch of Lean1 that is produced is tested to the highest standard so you can feel confident about what you're putting in your body.

Made in USA

Rev 7/15 Item L00222