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Ultra Mega Green Men's Multivitamin

product on market Other (e.g. tea bag) GNC SuperFoods Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 63% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

The profile contains essential vitamins A, C, D, E, and K, which are supported by strong evidence for maintaining immune function and bone health. These nutrients play critical roles in cellular protection and metabolic processes. However, the overall evidence coverage for this specific formulation is limited at 0.63%.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Ultra Mega Green Men's Multivitamin
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Light Green Caplet(s)
Serving Size
Other Combinations
Product Type
63%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
5000 IU (100% DV)
Vitamin C
60 mg (100% DV)
1000 IU (250% DV)
1.7× RDA — within safe limits 608 studies (A:16, B:251)
30 IU (100% DV)
1.3× RDA — within safe limits 179 studies (A:3, B:90)
80 mcg (100% DV)
Within RDA (0.7× RDA) 275 studies (A:9, B:175)
5 mg (333% DV)
4.2× RDA — above typical dose 76 studies (A:0, B:33)
5 mg (294% DV)
3.8× RDA — above typical dose 13 studies (A:0, B:1)
25 mg (125% DV)
1.8× RDA — within safe limits 196 studies (A:5, B:63)
25 mg (1250% DV)
19.2× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
400 mcg (100% DV)
Within RDA (1.0× RDA) 226 studies (A:10, B:105)
150 mcg (2500% DV)
62.5× RDA — above typical dose 139 studies (A:1, B:44)
300 mcg (100% DV)
10.0× RDA — above typical dose 27 studies (A:0, B:11)
25 mg (250% DV)
5.0× RDA — above typical dose 2 studies — no high-quality reviews
Calcium
50 mg (5% DV)
150 mcg (100% DV)
Within RDA (1.0× RDA) 245 studies (A:4, B:133)
25 mg (6% DV)
Within RDA (0.1× RDA) 316 studies (A:8, B:159)
20 mg (133% DV)
1.8× RDA — within safe limits 263 studies (A:6, B:134)
200 mcg (286% DV)
3.6× RDA — above typical dose (UL: 0.4 mg) 173 studies (A:0, B:67)
2 mg (100% DV)
2.2× RDA — within safe limits 37 studies (A:0, B:11)
2 mg (100% DV)
Within RDA (0.9× RDA) 9 studies — no high-quality reviews
120 mcg (100% DV)
3.4× RDA — above typical dose 199 studies (A:1, B:55)
75 mcg (100% DV)
1.7× RDA — within safe limits 3 studies — no high-quality reviews
Fruit & Vegetable Antioxidant Blend
100 mg
Market median: 10.0mg (105 products) 2 studies (A:0, B:1)
400 mcg
Market median: 4.0mg (32 products)
Men's Health Blend
21 mg
Digestive Health & Comfort Blend
20 mg

Other Ingredients

Cellulose Niacinamide Ascorbic Acid Calcium Carbonate Zinc Oxide D-Alpha-Tocopherol Selenium Yeast D-Calcium Pantothenate Magnesium Oxide Calcium Ascorbate Stearic Acid Dicalcium Phopshate Pyridoxine Hydrochloride Silicon Dioxide Copper Sulfate Manganese Sulfate Calcium D-Pantothenate Beta-Carotene Methylcobalamin Magnesium Stearate Zinc Oxide Riboflavin Ergocalciferol Pyridoxine Hydrochloride Vitamin A Palmitate Thiamine Hydrochloride Niacinamide Phytonadione Phytonadione Magnesium HPC Folic Acid Potassium Iodide Thiamine Hydrochloride Chromium Chloride Riboflavin Biotin Biotin Sodium Selenate Copper Sulfate Chromium Chloride Folic Acid Sodium Molybdate Molybdenum HPC Cyanocobalamin Titanium Dioxide Chlorophyll
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: As a dietary supplement, take the contents of one pack daily with food.

Warnings & Precautions

Keep out of reach of children.

Warning: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition.

Discontinue use two weeks prior to surgery.

Formulation Notes

Vegetarian formula

Men's Health Contains essential vitamins and minerals for overall health, including Vitamin D, Which may play a role in supporting colon health.

Performance has an array of B vitamins needed for energy production.

Antioxidants packed with antioxidants from a clinically researched fruit and vegetable blend to minimize the effects of free radicals from intense exercise.

No artificial colors, no artificial flavors, no artificial sweeteners, no wheat, gluten free, no soy, no dairy.

Additional Information

Made with cultured vitamins and minerals, clinically researched ingredients and fruits and vegetables.

Lutemax 2020(TM) LUTEIN & ZEXANTHIN

Spectra(TM) TOTAL ORAC

GNC quality commitment For more than 79 years, GNC has been the leader in the development of superior nutritional supplements. Our products are produced using only fresh, high quality ingredients and are manufactured under the strictest quality controls.

GNC guarantee If you are not 100% completely satisfied, return the unused portion of the product with your receipt to a GNC store within 30 days. Our trained sales staff will either refund your purchase price or, if you prefer, assist you in finding a replacement product to help you LIVE WELL.

NEW!

Code 204011 AQG

Each pack contains:

Conforms to USP <2091> for weight.

{Caplet} Actual Size

Provides performance, strength, antioxidant and liver support

Gf GLUTEN FREE

Store in a cool, dry place.

When used in conjunction with a strength training regimen.

V VEGETARIAN FORMULA

NON GMO

CLINICALLY RESEARCHED

Metadata

Product Details

DSLD Entry Date2015-08-25
Product TypeOther Combinations
FormOther (e.g. tea bag)
BrandGNC SuperFoods
DSLD ID49199
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.