Senior Symmetry
99/100
This product looks safe
- Vitamin B3: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)
- 60% of ingredients have research evidence
C
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Vitamin B3: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)
Label Data
3 Capsule(s)
Serving Size
Other Combinations
Product Type
60%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
2500 IU
(50% DV)
Vitamin C
125 mg
(208% DV)
200 IU
(50% DV)
✅ Within RDA (0.3× RDA of 0.015 mg)
📚 604 studies (Tier A: 16, B: 251)
100 IU
(333% DV)
📊 4.5× RDA — above typical dose (UL: 1000 mg)
📚 177 studies (Tier A: 3, B: 90)
25 mg
(1666% DV)
📊 20.8× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
25 mg
(1470% DV)
📊 19.2× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
50 mg
(250% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1.4× (UL: 35 mg)
📚 193 studies (Tier A: 5, B: 63)
50 mg
(2500% DV)
📊 38.5× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
400 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.4 mg)
📚 225 studies (Tier A: 10, B: 105)
400 mcg
(6666% DV)
📊 166.7× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
150 mcg
(50% DV)
📊 5.0× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
50 mg
(500% DV)
📊 10.0× RDA — above typical dose
📚 1 studies — no high-quality reviews
Calcium
400 mg
(40% DV)
200 mg
(50% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
10 mg
(66% DV)
✅ Within RDA (0.9× RDA of 11 mg)
📚 258 studies (Tier A: 6, B: 134)
50 mcg
(72% DV)
✅ Within RDA (0.9× RDA of 0.055 mg)
📚 172 studies (Tier A: 0, B: 67)
1 mg
(50% DV)
✅ 1.1× RDA — within safe limits
📚 36 studies (Tier A: 0, B: 11)
5 mg
(250% DV)
✅ 2.2× RDA — within safe limits
📚 8 studies — no high-quality reviews
100 mcg
(82% DV)
✅ 2.9× RDA — within safe limits
📚 197 studies (Tier A: 1, B: 55)
Potassium
50 mg
(1% DV)
25 mg
📊 Market median: 500.0mg (283 products)
📚 173 studies (Tier A: 0, B: 62)
1.5 mg
📊 Market median: 3.0mg (58 products)
📚 2 studies — no high-quality reviews
250 mcg
📊 Market median: 108.0mg (8 products)
📚 9 studies (Tier A: 0, B: 4)
Amylase
1000 SKB
Protease
5000 HUT
Lipase
80 FIP
Cellulase
40 CU
Lactase
100 LACU
25 mg
📊 Market median: 300.0mg (122 products)
📚 22 studies (Tier A: 0, B: 7)
25 mg
📊 Market median: 120.0mg (440 products)
📚 187 studies (Tier A: 1, B: 71)
Other Ingredients
Vegetable Cellulose
Water
Label Claims — Verification
❓
All Other
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Vegetarian
Seniors/Mature (>50 Years) - Women ONLY
Dairy Free
Product Information
📋 Directions for Use
As a dietary supplement for women 65 years of age and beyond (to be taken with meals). ~1-2 capsule daily complement a balanced diet and lifestyle. ~3-4 capsules daily provide a well-balanced maintenance and therapeutic level of supplementation. ~5-6 capsules daily provide high potency supplementation for chronic illness, high stress or heavy exercise.
⚠️ Warnings & Precautions
Consult your physician if on prescription medications.
Tamper resistant: please do not use if safety seal is broken or missing.
Keep in a cool, dry place out or reach of children.
🧪 Formulation Notes
Senior Symmetry(TM) is suitable for vegetarians.
This product contains no preservatives, binders, artificial colorings or flavorings, sucrose, glucose, starch, lactose, salt, corn, wheat, soy or milk derivatives.
Additional Information
65+MULTIVITAMIN
Keep in a cool, dry place out or reach of children.
Product Details
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
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A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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