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Alive! Garden Goodness Men's Multi-Vitamin

product on market Tablet or Pill Nature's Way Safety: 99/100
99/100

This product looks safe

  • Folate: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)
  • 67% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula contains vitamins A, C, and D3, which are supported by strong evidence for maintaining immune function and bone health. These nutrients play essential roles in cellular protection and nutrient absorption. The ingredient profile is associated with a high safety score, indicating a low risk of adverse effects.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Alive! Garden Goodness Men's Multi-Vitamin
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Tablet(s)
Serving Size
30
Servings
Other Combinations
Product Type
67%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
10 Calorie(s)
Total Carbohydrates
2 Gram(s) (1% DV)
Vitamin A
900 mcg (100% DV)
Vitamin C
90 mg (100% DV)
20 mcg (100% DV)
1.3× RDA — within safe limits 608 studies (A:16, B:251)
22.5 mg (150% DV)
1.5× RDA — within safe limits 179 studies (A:3, B:90)
120 mcg (100% DV)
Within RDA (1.0× RDA) 275 studies (A:9, B:175)
2.4 mg (200% DV)
2.0× RDA — within safe limits 76 studies (A:0, B:33)
2.6 mg (200% DV)
2.0× RDA — within safe limits 13 studies (A:0, B:1)
24 mg (150% DV)
1.7× RDA — within safe limits 196 studies (A:5, B:63)
3.4 mg (200% DV)
2.6× RDA — within safe limits 114 studies (A:3, B:35)
400 mcg DFE (100% DV)
Exceeds UL by 400.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
7.2 mcg (300% DV)
3.0× RDA — within safe limits 139 studies (A:1, B:44)
30 mcg (100% DV)
Within RDA (1.0× RDA) 27 studies (A:0, B:11)
7.5 mg (150% DV)
1.5× RDA — within safe limits 2 studies — no high-quality reviews
150 mcg (100% DV)
Within RDA (1.0× RDA) 245 studies (A:4, B:133)
13.7 mg (125% DV)
1.2× RDA — within safe limits 263 studies (A:6, B:134)
96.2 mcg (175% DV)
1.7× RDA — within safe limits 173 studies (A:0, B:67)
0.9 mg (100% DV)
Within RDA (1.0× RDA) 37 studies (A:0, B:11)
2.3 mg (100% DV)
Within RDA (1.0× RDA) 9 studies — no high-quality reviews
45 mcg (100% DV)
Within RDA (1.0× RDA) 3 studies — no high-quality reviews
Veggie & Fruit Powder Blend
1.4 Gram(s)
600 mcg
Market median: 10.0mg (35 products) 6 studies (A:0, B:2)
100 mcg
Market median: 10.0mg (105 products) 2 studies (A:0, B:1)

Other Ingredients

Glucose Syrup Carnauba Wax Maltodextrin Gelatin Sunflower Lecithin Sunflower Oil Guar Gum
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Recommendation: Men take 2 tablets daily, preferably with food.

Warnings & Precautions

Not formulated for women or children.

Do not exceed recommended dose.

Warning; Do not take if you are pregnant or nursing. If you have a blood clotting issue, or if you are taking any medications, consult a healthcare professional before use.

Keep out of reach of children.

Safety sealed with inner seal. Do not use if seal is broken or missing.

Formulation Notes

1 Serving of veggies and fruits per 2-tablet serving 1.4 g vegetable and fruit blend per serving. Each 2-tablet serving provides the equivalence of 1 cup of leafy greens (volume before drying). ChooseMyPlate.gov recommends 2 cups of fruit and 3 cups of veggies per day for a 2,000 calorie diet. Made with organic kale, acai and raspberry With 100% or more Daily Value of 19 vitamins and minerals per 2-tablet serving; also with lycopene and lutein.

Balanced for men to support multiple body systems

Bottled and tested in the USA

Certified Organic by Quality Assurance Int'l Quality Assurance International Certified Organic

Men's Garden Goodness Complete Multivitamin With 1 serving of veggies & fruits per 2 tablet serving Made with organic kale, acai & raspberry

Supports energy metabolism & muscle function

Gluten free. No wheat, dairy, or artificial colors or flavors.

Additional Information

Explore more products at naturesway.com 50% Bottle made from 50% post-consumer recycled plastic Questions? 1-800-962-8873 / naturesway.com

Quality Assurance International Certified Organic

Keep tightly closed. Store at room temperature. Avoid excessive heat and direct sunlight.

Metadata

Product Details

DSLD Entry Date2025-08-22
Product TypeOther Combinations
FormTablet or Pill
BrandNature's Way
DSLD ID337202
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.