Hair, Skin & Nails
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 52% of ingredients have research evidence
A
Label Compliance Grade
Product Label
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Label Data
1 Caplet(s)
Serving Size
60
Servings
Other Combinations
Product Type
52%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
5000 IU
(100% DV)
Vitamin C
60 mg
(100% DV)
1000 IU
(250% DV)
✅ 1.7× RDA — within safe limits
📚 604 studies (Tier A: 16, B: 251)
15 IU
(50% DV)
✅ Within RDA (0.7× RDA of 15 mg)
📚 177 studies (Tier A: 3, B: 90)
5 mg
(333% DV)
📊 4.2× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
2 mg
(118% DV)
✅ 1.5× RDA — within safe limits
📚 12 studies (Tier A: 0, B: 1)
5 mg
(250% DV)
📊 3.8× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
8 mcg
(133% DV)
📊 3.3× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
25 mg
(125% DV)
✅ 1.8× RDA — within safe limits
📚 193 studies (Tier A: 5, B: 63)
200 mcg
(50% DV)
✅ Within RDA (0.5× RDA of 0.4 mg)
📚 225 studies (Tier A: 10, B: 105)
3000 mcg
(1000% DV)
📊 100.0× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
15 mg
(150% DV)
✅ 3.0× RDA — within safe limits
📚 1 studies — no high-quality reviews
Calcium
200 mg
(20% DV)
90 mg
(9% DV)
✅ Within RDA (0.1× RDA of 700 mg)
📚 12 studies (Tier A: 0, B: 3)
7.5 mg
(50% DV)
✅ Within RDA (0.7× RDA of 11 mg)
📚 258 studies (Tier A: 6, B: 134)
2 mg
(100% DV)
✅ Within RDA (0.9× RDA of 2.3 mg)
📚 8 studies — no high-quality reviews
50 mg
(13% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
26.7 mcg
(18% DV)
✅ Within RDA (0.2× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
Iron
3.2 mg
(18% DV)
10 mg
📊 Market median: 500.0mg (9 products)
10 mg
📊 Market median: 125.0mg (294 products)
📚 36 studies (Tier A: 1, B: 7)
30 mg
📊 Market median: 550.0mg (217 products)
📚 29 studies (Tier A: 0, B: 5)
Blend
38 mg
Moringa, Powder
3 mg
50 mg
📊 Market median: 20.0mg (931 products)
📚 233 studies (Tier A: 1, B: 90)
Linoleic Acid
25 mg
Lecithin
25 mg
25 mg
📊 Market median: 500.0mg (159 products)
50 mg
📊 Market median: 320.0mg (426 products)
📚 24 studies (Tier A: 0, B: 5)
Cysteine
30 mg
30 mg
📊 Market median: 500.0mg (193 products)
📚 7 studies — no high-quality reviews
Cod Liver Oil
50 mg
Yeast
30 mg
Other Ingredients
Cellulose
Gelatin
Palm Leaf Glaze, Natural
Silica
Magnesium Stearate
Label Claims — Verification
❓
Nutrient
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Adult (18 - 50 Years)
Product Information
📋 Directions for Use
Directions: For adults, take one to two (1-2) caplets daily, preferably with a meal.
⚠️ Warnings & Precautions
Warning: If you are pregnant, nursing, taking any medications, planning any medical or surgical procedure or have any medical condition, consult your doctor before use.
Discontinue use and consult your doctor if any adverse reactions occur.
Not intended for use by persons under the age of 18. Keep out of reach of children.
Tamper resistant: Do not use if imprinted seal under cap is broken or missing.
Contains fish (cod, cusk, flounder, haddock, hake, pollock, redfish, sole) ingredients.
🧪 Formulation Notes
Optimal Solutions
16 key ingredients including antioxidants 3000 mcg of biotin per serving
Made in USA
Contains fish (cod, cusk, flounder, haddock, hake, pollock, redfish, sole) ingredients.
Additional Information
Store in a dry place and avoid excessive heat.
Product Details
DSLD Entry Date
2025-06-25
Product Type
Other Combinations
Form
Other (e.g. tea bag)
Brand
Esmond Natural
DSLD ID
334331
Data Updated
2026-04-11
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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