Superfoods Greens Gummies
99/100
This product looks safe
- Folate: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)
- 62% of ingredients have research evidence
C
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Folate: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)
Label Data
20 Gram(s)
Serving Size
28
Servings
Other Combinations
Product Type
62%
Evidence Coverage
Supplement Facts — Evidence Check
Calories
50 Calorie(s)
Total Carbohydrates
15 Gram(s)
(5% DV)
Vitamin A
900 mcg RAE
(100% DV)
Vitamin C
93 mg
(103% DV)
20 mcg
(100% DV)
✅ 1.3× RDA — within safe limits
📚 604 studies (Tier A: 16, B: 251)
15 mg
(100% DV)
✅ Within RDA (1.0× RDA of 15 mg)
📚 177 studies (Tier A: 3, B: 90)
1.2 mg
(100% DV)
✅ Within RDA (1.0× RDA of 1.2 mg)
📚 76 studies (Tier A: 0, B: 33)
1.3 mg
(100% DV)
✅ Within RDA (1.0× RDA of 1.3 mg)
📚 12 studies (Tier A: 0, B: 1)
16 mg
(100% DV)
✅ 1.1× RDA — within safe limits
📚 193 studies (Tier A: 5, B: 63)
1.7 mg
(100% DV)
✅ 1.3× RDA — within safe limits
📚 113 studies (Tier A: 3, B: 35)
400 mcg DFE
(100% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 400.0× (UL: 1.0 mg)
📚 225 studies (Tier A: 10, B: 105)
2.4 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.0024 mg)
📚 138 studies (Tier A: 1, B: 44)
30 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.03 mg)
📚 26 studies (Tier A: 0, B: 11)
5 mg
(100% DV)
✅ Within RDA (1.0× RDA of 5 mg)
📚 1 studies — no high-quality reviews
Iron
4.5 mg
(25% DV)
38 mcg
(25% DV)
✅ Within RDA (0.3× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
2.75 mg
(25% DV)
✅ Within RDA (0.2× RDA of 11 mg)
📚 258 studies (Tier A: 6, B: 134)
14 mcg
(25% DV)
✅ Within RDA (0.3× RDA of 0.055 mg)
📚 172 studies (Tier A: 0, B: 67)
0.225 mg
(25% DV)
✅ Within RDA (0.2× RDA of 0.9 mg)
📚 36 studies (Tier A: 0, B: 11)
0.575 mg
(25% DV)
✅ Within RDA (0.2× RDA of 2.3 mg)
📚 8 studies — no high-quality reviews
9 mcg
(26% DV)
✅ Within RDA (0.3× RDA of 0.035 mg)
📚 197 studies (Tier A: 1, B: 55)
11 mcg
(24% DV)
✅ Within RDA (0.2× RDA of 0.045 mg)
📚 2 studies — no high-quality reviews
120 mcg
✅ Within RDA (1.0× RDA of 0.12 mg)
📚 273 studies (Tier A: 9, B: 175)
Core Nutrients Blend
8670 mg
Other Ingredients
Cane Sugar
Water
Pectin
Natural Flavors
Citric Acid
Vegetable Juice
Label Claims — Verification
❓
Nutrient
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Vegan
Vegetarian
Adult (18 - 50 Years)
Gluten Free
Dairy Free
Product Information
🧪 Formulation Notes
Fresh & sweet taste Comprehensive nutrition Supports Gut health Energy Immunity Recovery Beauty Cognition
Only 9 g of net carbs 60 Ingredients Whole food vegetables Whole food fruits Vitamins & minerals Super mushrooms Prebiotics
Clean ingredients Gluten free Nut free No artificial flavors No artificial colors Dairy free
Vegan
Additional Information
Click to zoom in on the nutrition label
Product Details
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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