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Superfoods Greens Gummies

product on market Gummy or Jelly Gruns Safety: 99/100
99/100

This product looks safe

  • Folate: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)
  • 62% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

The profile includes vitamins A, C, and D, which are supported by strong evidence for maintaining immune function and bone health. These nutrients play essential roles in cellular processes and overall physiological maintenance. Research indicates these ingredients are generally safe and effective when consumed within recommended daily limits.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Superfoods Greens Gummies
Open Full PDF View on NIH DSLD →
Details

Label Data

20 Gram(s)
Serving Size
28
Servings
Other Combinations
Product Type
62%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
50 Calorie(s)
Total Carbohydrates
15 Gram(s) (5% DV)
Vitamin A
900 mcg RAE (100% DV)
Vitamin C
93 mg (103% DV)
20 mcg (100% DV)
1.3× RDA — within safe limits 608 studies (A:16, B:251)
15 mg (100% DV)
Within RDA (1.0× RDA) 179 studies (A:3, B:90)
1.2 mg (100% DV)
Within RDA (1.0× RDA) 76 studies (A:0, B:33)
1.3 mg (100% DV)
Within RDA (1.0× RDA) 13 studies (A:0, B:1)
16 mg (100% DV)
1.1× RDA — within safe limits 196 studies (A:5, B:63)
1.7 mg (100% DV)
1.3× RDA — within safe limits 114 studies (A:3, B:35)
400 mcg DFE (100% DV)
Exceeds UL by 400.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
2.4 mcg (100% DV)
Within RDA (1.0× RDA) 139 studies (A:1, B:44)
30 mcg (100% DV)
Within RDA (1.0× RDA) 27 studies (A:0, B:11)
5 mg (100% DV)
Within RDA (1.0× RDA) 2 studies — no high-quality reviews
Iron
4.5 mg (25% DV)
38 mcg (25% DV)
Within RDA (0.3× RDA) 245 studies (A:4, B:133)
2.75 mg (25% DV)
Within RDA (0.2× RDA) 263 studies (A:6, B:134)
14 mcg (25% DV)
Within RDA (0.3× RDA) 173 studies (A:0, B:67)
0.225 mg (25% DV)
Within RDA (0.2× RDA) 37 studies (A:0, B:11)
0.575 mg (25% DV)
Within RDA (0.2× RDA) 9 studies — no high-quality reviews
9 mcg (26% DV)
Within RDA (0.3× RDA) 199 studies (A:1, B:55)
11 mcg (24% DV)
Within RDA (0.2× RDA) 3 studies — no high-quality reviews
120 mcg
Within RDA (1.0× RDA) 275 studies (A:9, B:175)
Core Nutrients Blend
8670 mg

Other Ingredients

Cane Sugar Water Pectin Natural Flavors Citric Acid Vegetable Juice
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Formulation Notes

Fresh & sweet taste Comprehensive nutrition Supports Gut health Energy Immunity Recovery Beauty Cognition

Only 9 g of net carbs 60 Ingredients Whole food vegetables Whole food fruits Vitamins & minerals Super mushrooms Prebiotics

Clean ingredients Gluten free Nut free No artificial flavors No artificial colors Dairy free

Vegan

Additional Information

Click to zoom in on the nutrition label

Metadata

Product Details

DSLD Entry Date2025-06-25
Product TypeOther Combinations
FormGummy or Jelly
BrandGruns
DSLD ID332678
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.