Pure & Essential Methylated Multivitamin & Minerals For Men

product on market Tablet or Pill Igennus Healthcare Nutrition 🟢 Safety: 97/100
Brand: Igennus Healthcare Nutrition
🟢 97/100

This product looks safe

  • Niacin: 48mg is 1.4× the Tolerable Upper Intake Level (35mg)
  • Folate: 667mg is 667.0× the Tolerable Upper Intake Level (1.0mg)
  • 73% of ingredients have research evidence
D Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Niacin: 48mg is 1.4× the Tolerable Upper Intake Level (35mg)
⚠️ Folate: 667mg is 667.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

2 Tablet(s) Serving Size
30 Servings
Other Combinations Product Type
73% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin A
2700 mcg RAE (300% DV)
Vitamin C
240 mg (267% DV)
25 mcg (125% DV)
✅ 1.7× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.025mg UL 0.1mg
15 mg alpha-TE (100% DV)
✅ Within RDA (1.0× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 15mg UL 1000mg
70 mcg (58% DV)
✅ Within RDA (0.6× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)
RDA 0.12mg This product: 0.07mg
5.5 mg (458% DV)
📊 4.6× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 5.5mg
4.2 mg (323% DV)
📊 3.2× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 4.2mg
48 mg NE (300% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1.4× (UL: 35 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 48mg UL 35mg
8 mg (471% DV)
📊 6.2× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 8mg UL 100mg
667 mcg DFE (167% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 667.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 667mg UL 1.0mg
20 mcg (833% DV)
📊 8.3× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.02mg
100 mcg (333% DV)
📊 3.3× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.1mg
16 mg (320% DV)
📊 3.2× RDA — above typical dose 📚 1 studies — no high-quality reviews
RDA 5mg This product: 16mg
Calcium
65 mg (5% DV)
150 mcg (100% DV)
✅ Within RDA (1.0× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)
RDA 0.15mg This product: 0.15mg UL 1.1mg
15 mg (136% DV)
✅ 1.4× RDA — within safe limits 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 15mg UL 40mg
99 mcg (180% DV)
✅ 1.8× RDA — within safe limits 📚 172 studies (Tier A: 0, B: 67)
RDA 0.055mg This product: 0.099mg UL 0.4mg
0.9 mg (100% DV)
✅ Within RDA (1.0× RDA of 0.9 mg) 📚 36 studies (Tier A: 0, B: 11)
RDA 0.9mg This product: 0.9mg UL 10mg
47 mcg (134% DV)
✅ 1.3× RDA — within safe limits 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.047mg
47 mcg (104% DV)
✅ Within RDA (1.0× RDA of 0.045 mg) 📚 2 studies — no high-quality reviews
RDA 0.045mg This product: 0.047mg UL 2mg
9.5 mg
📊 Market median: 10.0mg (35 products) 📚 5 studies (Tier A: 0, B: 2)
This product: 9.5mg
1.8 mg
📊 Market median: 3.0mg (58 products) 📚 2 studies — no high-quality reviews
This product: 1.8mg UL 20mg

Other Ingredients

Cellulose

Label Claims — Verification

❓ Nutrient
❓ All Other
❓ Structure/Function
All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Vegan Vegetarian Kosher Adult Male (18-50 Years) Halal Dairy Free

Product Information

📋 Directions for Use

Directions for use: Adults: take 2 tablets daily with food. For optimal absorption, divide the daily dose between morning and evening.

Twice-daily dosing provides all-day nutrient coverage.

⚠️ Warnings & Precautions

Do not exceed the stated dose.

This product should not be used as a substitute for a varied and balanced diet and healthy lifestyle.

As with any dietary supplement, consult your physician before use if you are pregnant or breastfeeding, have a medical condition, or are taking any medication.

Keep out of the reach of children.

🧪 Formulation Notes

Pure & Essential Methylated Multivitamin & Minerals for Men is a comprehensive high-absorption formula, featuring boosted doses of active B-vitamins, zinc, vitamin D3 and lycopene.

Enhanced with a slow-release formula, this supplement steadily releases its nutrients for optimal absorption and uptake into the bloodstream.

No artificial colors and flavors; not tested on animals; non-GMO; suitable for vegetarians and vegans; compatible with halal and kosher diets.

No artificial colors and flavors; not tested on animals; non-GMO; suitable for vegetarians and vegans; compatible with halal and kosher diets.

No artificial colors and flavors; not tested on animals; non-GMO; suitable for vegetarians and vegans; compatible with halal and kosher diets.

No artificial colors and flavors; not tested on animals; non-GMO; suitable for vegetarians and vegans; compatible with halal and kosher diets.

No artificial colors and flavors; not tested on animals; non-GMO; suitable for vegetarians and vegans; compatible with halal and kosher diets.

GMP manufactured in the UK.

Body-ready active forms Slow-release formula

Additional Information

Store in a cool, dry place and away from sunlight.

Vegan Vegetarian Society Approved

DV = Daily Value Please recycle

Product Details

UPC / SKU 5 060083 071675
DSLD Entry Date 2025-03-25
Product Type Other Combinations
Form Tablet or Pill
Brand Igennus Healthcare Nutrition
DSLD ID 331218
Data Updated 2026-04-11

Research Evidence

337 Research Sources
54 Avg Quality Score
161 Meta Analysis
68 Systematic Review
51 Rct
48 Clinical Trial
2 Other
2 Regulatory Source
1 Narrative Review
1 Cochrane Review
1 Guideline
1 Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017
PubMed DOI Cochrane
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011
PubMed DOI Cochrane
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011
PubMed DOI Cochrane
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011
PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019
PubMed DOI Cochrane
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016
PubMed DOI Cochrane
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020
PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023
PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019
PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024
PubMed DOI
View all evidence for Vitamin A →

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