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Women's One Daily Multivitamin

product on market Tablet or Pill MegaFood Safety: 99/100
99/100

This product looks safe

  • Folate: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)
  • 65% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

The formula contains vitamins A, C, D3, E, and K, which are supported by strong evidence for maintaining immune function and bone health. These essential nutrients contribute to antioxidant defense and cellular regulation. Research indicates a high safety profile for these ingredients when taken at recommended dosages.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Women's One Daily Multivitamin
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
90
Servings
Botanical with Nutrients
Product Type
65%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
370 mcg RAE (41% DV)
Vitamin C
60 mg (67% DV)
10 mcg (50% DV)
Within RDA (0.7× RDA) 608 studies (A:16, B:251)
10 mg (67% DV)
Within RDA (0.7× RDA) 179 studies (A:3, B:90)
75 mcg (63% DV)
Within RDA (0.6× RDA) 275 studies (A:9, B:175)
1.5 mg (125% DV)
1.2× RDA — within safe limits 76 studies (A:0, B:33)
1.7 mg (131% DV)
1.3× RDA — within safe limits 13 studies (A:0, B:1)
20 mg NE (125% DV)
1.4× RDA — within safe limits 196 studies (A:5, B:63)
4 mg (235% DV)
3.1× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
400 mcg DFE (100% DV)
Exceeds UL by 400.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
10 mcg (417% DV)
4.2× RDA — above typical dose 139 studies (A:1, B:44)
30 mcg (100% DV)
Within RDA (1.0× RDA) 27 studies (A:0, B:11)
10 mg (200% DV)
2.0× RDA — within safe limits 2 studies — no high-quality reviews
Iron
9 mg (50% DV)
100 mcg (67% DV)
Within RDA (0.7× RDA) 245 studies (A:4, B:133)
9 mg (82% DV)
Within RDA (0.8× RDA) 263 studies (A:6, B:134)
18 mcg (33% DV)
Within RDA (0.3× RDA) 173 studies (A:0, B:67)
0.04 mg (4% DV)
Market median: 2.0mg (138 products) 37 studies (A:0, B:11)
2 mg (87% DV)
Within RDA (0.9× RDA) 9 studies — no high-quality reviews
40 mcg (114% DV)
1.1× RDA — within safe limits 199 studies (A:1, B:55)
37 mcg (82% DV)
Within RDA (0.8× RDA) 3 studies — no high-quality reviews
500 mcg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews
Food & Herb Blend
259 mg

Other Ingredients

Brown Rice Rice Protein Autolyzed Yeast Extract Yeast Microcrystalline Cellulose Brown Rice Rice Protein Silicon Dioxide Stearic Acid Autolyzed Yeast Extract Hypromellose
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: Adults take 1 tablet daily with a beverage. May be taken any time of day, even on an empty stomach.

Warnings & Precautions

This product is made with food-paired vitamins and fermented minerals.

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of reach of children. In case of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Do not use if seal under cap is broken or missing.

Formulation Notes

Made without milk, eggs, peanuts, tree nuts, soy, wheat, fish, shellfish and sesame.

Tested for 125+ Pesticides Made without 9 food allergens Glyphosate Residue Free detoxfreeproject.org Gluten free

Vegetarian

OK (Kosher)

Immune support Energy metabolism Bone health

Women's One Daily Multivitamin with 21 essential nutrients plus real food & herbs

Non GMO Project Verified nongmoproject.org

MegaFood Women's One Daily is a foundational multivitamin in a convenient one-a-day tablet, designed to support the unique nutritional needs of women.

Satisfaction guaranteed or your money back.

Additional Information

Learn about our seals: megafood.com/standards

Tested for 125+ Pesticides Glyphosate Residue Free detoxfreeproject.org Vegetarian Certified B Corporation OK (Kosher)

Non GMO Project Verified nongmoproject.org

Store tightly sealed in a cool place and avoid exposure to moisture. Once open, consume within three months.

Metadata

Product Details

UPC / SKU0 51494 10105 6
DSLD Entry Date2025-04-24
Product TypeBotanical with Nutrients
FormTablet or Pill
BrandMegaFood
DSLD ID327590
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.