Perfect Postnatal Multivitamin by New Chapter — Ingredients, Evidence & Safety

🟢 99/100

This product looks safe

Folate: 540mg is 540.0× the Tolerable Upper Intake Level (1.0mg)
63% of ingredients have research evidence

C Label Compliance Grade

Product Label

Label for Perfect Postnatal Multivitamin

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Safety Alerts

⚠️ Folate: 540mg is 540.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

3 Tablet(s) Serving Size

64 Servings

Botanical with Nutrients Product Type

63% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin A

1300 mcg (100% DV)

Vitamin C

75 mg (63% DV)

Vitamin D3

50 mcg (333% DV)

📊 3.3× RDA — above typical dose (UL: 0.1 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.05mg UL 0.1mg

Vitamin E

20.9 mg (110% DV)

✅ 1.4× RDA — within safe limits 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 20.9mg UL 1000mg

Vitamin K

90 mcg (98% DV)

✅ Within RDA (0.8× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)

RDA 0.12mg This product: 0.09mg

Thiamine

1.4 mg (100% DV)

✅ 1.2× RDA — within safe limits 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 1.4mg

Riboflavin

1.6 mg (100% DV)

✅ 1.2× RDA — within safe limits 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 1.6mg

Niacin

18 mg (100% DV)

✅ 1.3× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 18mg UL 35mg

Vitamin B6

10 mg (500% DV)

📊 7.7× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 10mg UL 100mg

Folate

540 mcg DFE (90% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 540.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 540mg UL 1.0mg

Vitamin B12

3 mcg (107% DV)

✅ 1.3× RDA — within safe limits 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.003mg

Biotin

35 mcg (100% DV)

✅ 1.2× RDA — within safe limits 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.035mg

Pantothenic Acid

7 mg (100% DV)

✅ 1.4× RDA — within safe limits 📚 1 studies — no high-quality reviews

RDA 5mg This product: 7mg

Calcium

75 mg (6% DV)

Iron

18 mg (67% DV)

Iodine

150 mcg (52% DV)

✅ Within RDA (1.0× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.15mg UL 1.1mg

Magnesium

20 mg (5% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 20mg

Zinc

10 mg (77% DV)

✅ Within RDA (0.9× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 10mg UL 40mg

Selenium

70 mcg (100% DV)

✅ 1.3× RDA — within safe limits 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.07mg UL 0.4mg

Copper

1 mg (77% DV)

✅ 1.1× RDA — within safe limits 📚 36 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 1mg UL 10mg

Manganese

2.6 mg (100% DV)

✅ 1.1× RDA — within safe limits 📚 8 studies — no high-quality reviews

RDA 2.3mg This product: 2.6mg UL 11mg

Chromium

45 mcg (100% DV)

✅ 1.3× RDA — within safe limits 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.045mg

Molybdenum

20 mcg (40% DV)

✅ Within RDA (0.4× RDA of 0.045 mg) 📚 2 studies — no high-quality reviews

RDA 0.045mg This product: 0.02mg UL 2mg

Postnatal Herbal Blend

200 mg

Kelp

90 mg

Nigella

40 mg

Turmeric

35.2 mg

📊 Market median: 450.0mg (254 products) 📚 240 studies (Tier A: 0, B: 100)

This product: 35.2mg

Other Ingredients

Soy Flour Saccharomyces cerevisiae Orange, Powder Carrot, Powder Papain Bromelain Lactobacillus acidophilus Bifidobacterium bifidum Lactobacillus rhamnosus Alfalfa, Powder Gum Acacia Silica Magnesium Stearate Lac Resin Carnauba Wax

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Vegetarian Kosher Organic Adult Female (18 - 50 Years) Lactating Gluten Free

Product Information

📋 Directions for Use

Suggested use: Three tablets daily. Can be taken anytime, even on an empty stomach. Do not exceed suggested dose.

⚠️ Warnings & Precautions

Do not exceed suggested dose.

Not recommended for use in children.

Caution: As with any dietary supplement, you should advise your healthcare professional of the use of this product.

If you are taking medication, or are nursing, pregnant, or considering pregnancy, you should consult your healthcare professional prior to using this product.

Discontinue use and contact your healthcare professional if you experience a side effect or an allergic reaction.

Do not exceed suggested use.

Keep out of reach of children.

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Contains: Fermented soy.

🧪 Formulation Notes

Certified Gluten free by NSF; 100% vegetarian; no artificial flavors or colors.

The New Chapter Money-Back Guarantee We proudly stand behind every product we make. However, if you are not satisfied, please visit www.newchapter.com/guarantee for refund details.

Formulated for absorption Energy, mood & lactation support

Made with organic vegetables & herbs

ICS Certified Organic

Non GMO Project Verified nongmoproject.org Certified NSF Gluten-free Certified Gluten-free by NSF; 100% vegetarian, no artificial flavors or colors.

OU Kosher

Certified Organic by Where Food Comes From Organic, Castle Rock, CO, USA

Nutrition crafted for: Energy, Mood & Lactation Support

The Magic Inside: Essential nutrients your body can recognize, fermented & blended with organic superfoods including lactation-supporting Oats

Additional Information

Please refer to newchapter.com for more information about this product and its benefits.

Please recycle this bottle after use.

Whole Food Comes From Organic Non GMO Project Verified nongmoproject.org Certified NSF Gluten-free OU Kosher

Please recycle this box after use.

For questions or comments call 888-874-4461

Certified B Corporations

Certified B Corporations This company meets the highest standards of social and environmental impact With gratitude from Vermont

Product Details

DSLD Entry Date 2025-03-25

Product Type Botanical with Nutrients

Form Tablet or Pill

Brand New Chapter

DSLD ID 326601

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →