Hair, Skin & Nails Multi
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 56% of ingredients have research evidence
A
Label Compliance Grade
Product Label
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Label Data
1 Tablet(s)
Serving Size
60
Servings
Other Combinations
Product Type
56%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
5000 IU
(100% DV)
Vitamin C
200 mg
(333% DV)
400 IU
(100% DV)
✅ Within RDA (0.7× RDA of 0.015 mg)
📚 604 studies (Tier A: 16, B: 251)
30 IU
(100% DV)
✅ 1.3× RDA — within safe limits
📚 177 studies (Tier A: 3, B: 90)
10 mg
(667% DV)
📊 8.3× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
10 mg
(588% DV)
📊 7.7× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
20 mg
(100% DV)
✅ 1.4× RDA — within safe limits
📚 193 studies (Tier A: 5, B: 63)
10 mg
(500% DV)
📊 7.7× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
400 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.4 mg)
📚 225 studies (Tier A: 10, B: 105)
15 mcg
(250% DV)
📊 6.2× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
2000 mcg
(667% DV)
📊 66.7× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
30 mg
(300% DV)
📊 6.0× RDA — above typical dose
📚 1 studies — no high-quality reviews
Calcium
200 mg
(20% DV)
Iron
10 mg
(56% DV)
Phosphorous
80 mg
(8% DV)
100 mg
(25% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
25 mg
(167% DV)
✅ 2.3× RDA — within safe limits
📚 258 studies (Tier A: 6, B: 134)
200 mcg
(286% DV)
📊 3.6× RDA — above typical dose (UL: 0.4 mg)
📚 172 studies (Tier A: 0, B: 67)
2 mg
(100% DV)
✅ 2.2× RDA — within safe limits
📚 36 studies (Tier A: 0, B: 11)
1 mg
(50% DV)
✅ Within RDA (0.4× RDA of 2.3 mg)
📚 8 studies — no high-quality reviews
200 mcg
(167% DV)
📊 5.7× RDA — above typical dose
📚 197 studies (Tier A: 1, B: 55)
50 mcg
(150% DV)
✅ 1.1× RDA — within safe limits
📚 2 studies — no high-quality reviews
Potassium
50 mg
(1% DV)
250 mg
📊 Market median: 1000.0mg (2 products)
L-Cysteine
250 mg
100 mg
📊 Market median: 500.0mg (193 products)
📚 7 studies — no high-quality reviews
100 mg
📊 Market median: 500.0mg (283 products)
📚 173 studies (Tier A: 0, B: 62)
50 mg
📊 Market median: 200.0mg (198 products)
📚 6 studies — no high-quality reviews
50 mg
✅ Within RDA (0.1× RDA of 550 mg)
📚 36 studies (Tier A: 1, B: 7)
50 mg
📊 Market median: 550.0mg (217 products)
📚 29 studies (Tier A: 0, B: 5)
Grapeseed extract
30 mg
146 mg
📊 Market median: 108.0mg (8 products)
📚 9 studies (Tier A: 0, B: 4)
Other Ingredients
Cellulose
Stearic Acid
Magnesium Stearate
Silicon Dioxide
modified Cellulose Gum
natural vanilla extract
Glycerin
Label Claims — Verification
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Vegetarian
Adult (18 - 50 Years)
Gluten Free
Dairy Free
Sugar Free
Product Information
📋 Directions for Use
SUGGESTED USE: Take one tablet twice daily with meals in divided doses.
⚠️ Warnings & Precautions
KEEP OUT OF REACH OF CHILDREN.
WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children.
WARNING: In case of accidental overdose, call a doctor or poison center immediately.
🧪 Formulation Notes
CONTAINS NO sugar, starch, artificial colors, flavors, preservatives, corn, soy, yeast, wheat, grain, gluten, egg or milk products.
Additional Information
Supports Healthy Hair, Skin & Nails.*
VL 549A
WE GUARANTEE OUR SUPPLEMENTS FOR POTENCT AND PURITY
Product Details
UPC / SKU
7 19985 54943 4
DSLD Entry Date
2011-12-23
Product Type
Other Combinations
Form
Tablet or Pill
Brand
Vitamer Laboratories
DSLD ID
3214
Data Updated
2026-04-11
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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