Hair, Skin & Nails Multi
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 56% of ingredients have research evidence
A
Label Compliance Grade
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyThis formula contains vitamins A, C, D3, E, and thiamine, which are linked to skin integrity and cellular protection. There is strong research evidence supporting the roles of these nutrients in maintaining epithelial tissues and antioxidant defense. The overall evidence coverage for this specific ingredient profile is limited.
AI-generated summary based on research evidence. Not medical advice.
Label
Product Label
Details
Label Data
1 Tablet(s)
Serving Size
60
Servings
Other Combinations
Product Type
56%
Evidence Coverage
Ingredients
Supplement Facts — Evidence Check
Vitamin A
5000 IU
(100% DV)
Vitamin C
200 mg
(333% DV)
400 IU
(100% DV)
Within RDA (0.7× RDA)
608 studies (A:16, B:251)
30 IU
(100% DV)
1.3× RDA — within safe limits
179 studies (A:3, B:90)
10 mg
(667% DV)
8.3× RDA — above typical dose
76 studies (A:0, B:33)
10 mg
(588% DV)
7.7× RDA — above typical dose
13 studies (A:0, B:1)
20 mg
(100% DV)
1.4× RDA — within safe limits
196 studies (A:5, B:63)
10 mg
(500% DV)
7.7× RDA — above typical dose (UL: 100 mg)
114 studies (A:3, B:35)
400 mcg
(100% DV)
Within RDA (1.0× RDA)
226 studies (A:10, B:105)
15 mcg
(250% DV)
6.2× RDA — above typical dose
139 studies (A:1, B:44)
2000 mcg
(667% DV)
66.7× RDA — above typical dose
27 studies (A:0, B:11)
30 mg
(300% DV)
6.0× RDA — above typical dose
2 studies — no high-quality reviews
Calcium
200 mg
(20% DV)
Iron
10 mg
(56% DV)
Phosphorous
80 mg
(8% DV)
100 mg
(25% DV)
Within RDA (0.2× RDA)
316 studies (A:8, B:159)
25 mg
(167% DV)
2.3× RDA — within safe limits
263 studies (A:6, B:134)
200 mcg
(286% DV)
3.6× RDA — above typical dose (UL: 0.4 mg)
173 studies (A:0, B:67)
2 mg
(100% DV)
2.2× RDA — within safe limits
37 studies (A:0, B:11)
1 mg
(50% DV)
Within RDA (0.4× RDA)
9 studies — no high-quality reviews
200 mcg
(167% DV)
5.7× RDA — above typical dose
199 studies (A:1, B:55)
50 mcg
(150% DV)
1.1× RDA — within safe limits
3 studies — no high-quality reviews
Potassium
50 mg
(1% DV)
250 mg
Market median: 1000.0mg (2 products)
L-Cysteine
250 mg
100 mg
Market median: 500.0mg (193 products)
7 studies — no high-quality reviews
100 mg
Market median: 500.0mg (283 products)
174 studies (A:0, B:62)
50 mg
Market median: 200.0mg (198 products)
6 studies — no high-quality reviews
50 mg
Within RDA (0.1× RDA)
38 studies (A:1, B:7)
50 mg
Market median: 550.0mg (217 products)
29 studies (A:0, B:5)
Grapeseed extract
30 mg
146 mg
Market median: 108.0mg (8 products)
9 studies (A:0, B:4)
Other Ingredients
Cellulose
Stearic Acid
Magnesium Stearate
Silicon Dioxide
modified Cellulose Gum
natural vanilla extract
Glycerin
Claims
Label Claims — Verification
Unverified
All Other
Unverified
Structure/Function
Info
Product Information
Directions for Use
SUGGESTED USE: Take one tablet twice daily with meals in divided doses.
Warnings & Precautions
KEEP OUT OF REACH OF CHILDREN.
WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children.
WARNING: In case of accidental overdose, call a doctor or poison center immediately.
Formulation Notes
CONTAINS NO sugar, starch, artificial colors, flavors, preservatives, corn, soy, yeast, wheat, grain, gluten, egg or milk products.
Additional Information
Supports Healthy Hair, Skin & Nails.*
VL 549A
WE GUARANTEE OUR SUPPLEMENTS FOR POTENCT AND PURITY
Metadata
Product Details
UPC / SKU7 19985 54943 4
DSLD Entry Date2011-12-23
Product TypeOther Combinations
FormTablet or Pill
BrandVitamer Laboratories
DSLD ID3214
Data Updated2026-04-11
Research
Research Evidence
337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Fortification of staple foods with vitamin A for vitamin A deficiency
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.