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Multi + Ashwaghanda

product on market Capsule Nature Made Safety: 99/100
99/100

This product looks safe

  • Folate: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)
  • 73% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula contains a blend of fat-soluble and water-soluble vitamins that support immune function and cellular health. Strong research evidence supports the roles of vitamins A, C, D, E, and K in maintaining systemic physiological processes. The ingredient profile is associated with a high safety score.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Multi + Ashwaghanda
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
60
Servings
Botanical with Nutrients
Product Type
73%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
750 mcg (83% DV)
Vitamin C
60 mg (67% DV)
25 mcg (125% DV)
1.7× RDA — within safe limits 608 studies (A:16, B:251)
15 mg (100% DV)
Within RDA (1.0× RDA) 179 studies (A:3, B:90)
100 mcg (83% DV)
Within RDA (0.8× RDA) 275 studies (A:9, B:175)
1.5 mg (125% DV)
1.2× RDA — within safe limits 76 studies (A:0, B:33)
1.7 mg (131% DV)
1.3× RDA — within safe limits 13 studies (A:0, B:1)
20 mg (125% DV)
1.4× RDA — within safe limits 196 studies (A:5, B:63)
2 mg (118% DV)
1.5× RDA — within safe limits 114 studies (A:3, B:35)
400 mcg DFE (100% DV)
Exceeds UL by 400.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
6 mcg (250% DV)
2.5× RDA — within safe limits 139 studies (A:1, B:44)
30 mcg (100% DV)
Within RDA (1.0× RDA) 27 studies (A:0, B:11)
10 mg (200% DV)
2.0× RDA — within safe limits 2 studies — no high-quality reviews
Calcium
130 mg (10% DV)
150 mcg (100% DV)
Within RDA (1.0× RDA) 245 studies (A:4, B:133)
11 mg (100% DV)
Within RDA (1.0× RDA) 263 studies (A:6, B:134)
55 mcg (100% DV)
Within RDA (1.0× RDA) 173 studies (A:0, B:67)
0.5 mg (56% DV)
Within RDA (0.6× RDA) 37 studies (A:0, B:11)
2.3 mg (100% DV)
Within RDA (1.0× RDA) 9 studies — no high-quality reviews
35 mcg (100% DV)
Within RDA (1.0× RDA) 199 studies (A:1, B:55)
45 mcg (100% DV)
Within RDA (1.0× RDA) 3 studies — no high-quality reviews
125 mg
Market median: 450.0mg (502 products) 28 studies (A:0, B:8)

Other Ingredients

Hypromellose modified Food Starch Dibasic Calcium Phosphate Maltodextrin Cellulose Gel Silicon Dioxide Magnesium Stearate Gelatin
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: Adults, take 1 capsule daily with water and a meal.

Warnings & Precautions

Store tightly closed, in a cool, dry place, out of reach of children.

Do not use if seal under cap is broken or missing.

Caution: If you are pregnant, nursing, taking medications, or have blood clotting issues, consult your physician before use.

Formulation Notes

Daily stress support

No artificial flavors Gluten free

Encapsulated and quality tested in the USA. Made to our guaranteed purity and potency standards.

Ashwagandha reduces stress & occasional anxiousness

Additional Information

Over 50 years of Expertise New

Store tightly closed, in a cool, dry place, out of reach of children.

Metadata

Product Details

UPC / SKU0 31604 00257 2
DSLD Entry Date2024-07-25
Product TypeBotanical with Nutrients
FormCapsule
BrandNature Made
DSLD ID313836
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.