Kid's One Fruit Punch Flavored by Rainbow Light — Ingredients, Evidence & Safety

🟢 99/100

This product looks safe

Folate: 333mg is 333.0× the Tolerable Upper Intake Level (1.0mg)
55% of ingredients have research evidence

C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 333mg is 333.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

1 Tablet(s) Serving Size

90 Servings

Other Combinations Product Type

55% Evidence Coverage

Supplement Facts — Evidence Check

Calories

10 Calorie(s)

Total Carbohydrates

2 Gram(s) (1% DV)

Vitamin A

975 mg (325% DV)

Vitamin C

100 mg (667% DV)

Vitamin D

10 mcg (67% DV)

✅ Within RDA (0.7× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.01mg UL 0.1mg

Vitamin E

6.7 mg (112% DV)

✅ Within RDA (0.4× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 6.7mg UL 1000mg

Vitamin K

20 mcg (67% DV)

✅ Within RDA (0.2× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)

RDA 0.12mg This product: 0.02mg

Thiamine

2 mg (400% DV)

✅ 1.7× RDA — within safe limits 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 2mg

Riboflavin

2 mg (400% DV)

✅ 1.5× RDA — within safe limits 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 2mg

Niacin

13 mg (217% DV)

✅ Within RDA (0.9× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 13mg UL 35mg

Vitamin B6

2 mg (400% DV)

✅ 1.5× RDA — within safe limits 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 2mg UL 100mg

Folate

333 mcg DFE (222% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 333.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 333mg UL 1.0mg

Vitamin B12

1 mcg (111% DV)

✅ Within RDA (0.4× RDA of 0.0024 mg) 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.001mg

Pantothenic Acid

4 mg (200% DV)

✅ Within RDA (0.8× RDA of 5 mg) 📚 1 studies — no high-quality reviews

RDA 5mg This product: 4mg

Calcium

100 mg (14% DV)

Iron

5 mg (71% DV)

Iodine

25 mcg (28% DV)

✅ Within RDA (0.2× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.025mg UL 1.1mg

Magnesium

50 mg (63% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 50mg

Zinc

2.5 mg (83% DV)

✅ Within RDA (0.2× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 2.5mg UL 40mg

Selenium

20 mcg (100% DV)

✅ Within RDA (0.4× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.02mg UL 0.4mg

Copper

0.25 mg (83% DV)

✅ Within RDA (0.3× RDA of 0.9 mg) 📚 36 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 0.25mg UL 10mg

Manganese

1.5 mg (125% DV)

✅ Within RDA (0.7× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews

RDA 2.3mg This product: 1.5mg UL 11mg

Chromium

30 mcg (273% DV)

✅ Within RDA (0.9× RDA of 0.035 mg) 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.03mg

Molybdenum

30 mcg (176% DV)

✅ Within RDA (0.7× RDA of 0.045 mg) 📚 2 studies — no high-quality reviews

RDA 0.045mg This product: 0.03mg UL 2mg

Herbal Blend

50 mg

Citrus Bioflavonoid Fruit Extract

25 mg

📊 Market median: 500.0mg (283 products) 📚 173 studies (Tier A: 0, B: 62)

This product: 25mg

Vegetable Complex

12.5 mg

Spirulina

10 mg

📊 Market median: 200.0mg (107 products)

Median 200.0mg This product: 10mg

Bacillus coagulans MTCC5856

3 mg

Other Ingredients

Fructose Dextrose Natural Flavors Microcrystalline Cellulose Silica Stearic Acid Citric Acid

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Vegetarian Children (All) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Suggested usage: Children under 4 years of age, crush 1 star and mix with soft foods daily. Children 4 and older, thoroughly chew 1 star daily.

⚠️ Warnings & Precautions

Caution: Not to be swallowed whole.

Children should be seated and under adult supervision when consuming this product. Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Keep out of reach of children. Consult your child's pediatrician before using this product if your child is taking medication or has a medical condition.

🧪 Formulation Notes

Multivitamin with vitamin B complex Fruit punch flavored with other natural flavor

Support for growing minds and bodies Essential nutrients for kids' healthy growth Promotes immune, eye and bone health

Vegetarian

Gluten-free

Contains no: Wheat, milk, tree nuts, peanuts, soy, eggs, fish or shellfish.

Additional Information

Vitamin angels proud supporter Eco Guard Packaging bottle made from 100% recycled material excluding colorant

Discard seal, empty & replace cap plastic bottle how2recycle.info

Product Details

UPC / SKU 0 21888 10982 1

DSLD Entry Date 2024-06-20

Product Type Other Combinations

Form Tablet or Pill

Brand Rainbow Light

DSLD ID 311380

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →