Multi-Vi-Min
99/100
This product looks safe
- Folate: 100mg is 100.0× the Tolerable Upper Intake Level (1.0mg)
- 62% of ingredients have research evidence
C
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Folate: 100mg is 100.0× the Tolerable Upper Intake Level (1.0mg)
Label Data
1 Capsule(s)
Serving Size
150
Servings
Other Combinations
Product Type
62%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
300 mcg RAE
(33% DV)
Vitamin C
50 mg
(56% DV)
10 mcg
(50% DV)
✅ Within RDA (0.7× RDA of 0.015 mg)
📚 604 studies (Tier A: 16, B: 251)
27 mg
(180% DV)
✅ 1.8× RDA — within safe limits
📚 177 studies (Tier A: 3, B: 90)
55 mcg
(46% DV)
✅ Within RDA (0.5× RDA of 0.12 mg)
📚 273 studies (Tier A: 9, B: 175)
20 mg
(1667% DV)
📊 16.7× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
10 mg
(769% DV)
📊 7.7× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
30 mg NE
(188% DV)
✅ 2.1× RDA — within safe limits
📚 193 studies (Tier A: 5, B: 63)
15 mg
(882% DV)
📊 11.5× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
100 mcg DFE
(25% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 100.0× (UL: 1.0 mg)
📚 225 studies (Tier A: 10, B: 105)
80 mcg
(3333% DV)
📊 33.3× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
80 mcg
(267% DV)
✅ 2.7× RDA — within safe limits
📚 26 studies (Tier A: 0, B: 11)
50 mg
(1000% DV)
📊 10.0× RDA — above typical dose
📚 1 studies — no high-quality reviews
Calcium
20 mg
(2% DV)
Iron
4 mg
(22% DV)
75 mcg
(50% DV)
✅ Within RDA (0.5× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
20 mg
(5% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
6 mg
(55% DV)
✅ Within RDA (0.5× RDA of 11 mg)
📚 258 studies (Tier A: 6, B: 134)
40 mcg
(73% DV)
✅ Within RDA (0.7× RDA of 0.055 mg)
📚 172 studies (Tier A: 0, B: 67)
300 mcg
(33% DV)
✅ Within RDA (0.3× RDA of 0.9 mg)
📚 36 studies (Tier A: 0, B: 11)
3 mg
(130% DV)
✅ 1.3× RDA — within safe limits
📚 8 studies — no high-quality reviews
80 mcg
(229% DV)
✅ 2.3× RDA — within safe limits
📚 197 studies (Tier A: 1, B: 55)
40 mcg
(89% DV)
✅ Within RDA (0.9× RDA of 0.045 mg)
📚 2 studies — no high-quality reviews
Potassium
20 mg
(1% DV)
200 mcg
📊 Market median: 3.0mg (58 products)
📚 2 studies — no high-quality reviews
Glutamic Acid
40 mg
Other Ingredients
Hydroxypropyl Methylcellulose
Stearic Acid
Microcrystalline Cellulose
Magnesium Stearate
Silicon Dioxide
Label Claims — Verification
❓
Nutrient
❓
All Other
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Adult (18 - 50 Years)
Product Information
📋 Directions for Use
Suggested Use As a dietary supplement, 1 capsule one or two times daily with meals, or as directed by a healthcare practitioner.
⚠️ Warnings & Precautions
Taking more than 400 mcg of selenium per day from all sources should only be done under the guidance of a healthcare professional.
Warning: Accidental overdose of iron containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or a poison control center immediately.
🧪 Formulation Notes
Formulated to have low allergen potential.
Now with riboflavin-5-phosphate, pyridoxal-5-phosphate, 5-MTHF, methylcobalamin, vitamin C, two forms of K (non-soy), sunflower E, and iodine.
Variations in product color may occur.
Updated Classic Formula
Additional Information
Keep in a cool, dry place, tightly capped.
Product Details
UPC / SKU
7 13947 70170 0
DSLD Entry Date
2024-01-24
Product Type
Other Combinations
Form
Capsule
Brand
Allergy Research Group
DSLD ID
304259
Data Updated
2026-04-11
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
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A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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