🟢 99/100

This product looks safe

  • Folate: 140mg is 140.0× the Tolerable Upper Intake Level (1.0mg)
  • 56% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 140mg is 140.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

68 Gram(s) Serving Size
20 Servings
Other Combinations Product Type
56% Evidence Coverage

Supplement Facts — Evidence Check

Calories
270 Calorie(s)
Total Fat
6 Gram(s) (8% DV)
Cholesterol
48 mg (16% DV)
Total Carbohydrates
27 Gram(s) (10% DV)
Protein
27 Gram(s) (54% DV)
Vitamin A
316 mcg RAE (35% DV)
Vitamin C
32 mg (36% DV)
7 mcg (35% DV)
✅ Within RDA (0.5× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.007mg UL 0.1mg
7 mcg (35% DV)
✅ Within RDA (0.5× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.007mg UL 0.1mg
5 mg a-tocopherol (33% DV)
✅ Within RDA (0.3× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 5mg UL 1000mg
42 mcg (35% DV)
✅ Within RDA (0.4× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)
RDA 0.12mg This product: 0.042mg
0.42 mg (35% DV)
✅ Within RDA (0.3× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 0.42mg
0.46 mg (35% DV)
✅ Within RDA (0.4× RDA of 1.3 mg) 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 0.46mg
5.6 mg NE (35% DV)
✅ Within RDA (0.4× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 5.6mg UL 35mg
0.6 mg (35% DV)
✅ Within RDA (0.5× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 0.6mg UL 100mg
140 mcg DFE (35% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 140.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 140mg UL 1.0mg
0.84 mcg (35% DV)
✅ Within RDA (0.3× RDA of 0.0024 mg) 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.0008399999999999999mg
11 mcg (37% DV)
✅ Within RDA (0.4× RDA of 0.03 mg) 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.011mg
1.75 mg (35% DV)
✅ Within RDA (0.3× RDA of 5 mg) 📚 1 studies — no high-quality reviews
RDA 5mg This product: 1.75mg
Calcium
285 mg (22% DV)
Iron
8.3 mg (46% DV)
166 mg (13% DV)
✅ Within RDA (0.2× RDA of 700 mg) 📚 12 studies (Tier A: 0, B: 3)
RDA 700mg This product: 166mg UL 4000mg
50 mcg (33% DV)
✅ Within RDA (0.3× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)
RDA 0.15mg This product: 0.05mg UL 1.1mg
24 mg (6% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 24mg
3.86 mg (35% DV)
✅ Within RDA (0.4× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 3.86mg UL 40mg
19 mcg (35% DV)
✅ Within RDA (0.3× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)
RDA 0.055mg This product: 0.019mg UL 0.4mg
0.3 mg (33% DV)
✅ Within RDA (0.3× RDA of 0.9 mg) 📚 36 studies (Tier A: 0, B: 11)
RDA 0.9mg This product: 0.3mg UL 10mg
0.8 mg (35% DV)
✅ Within RDA (0.3× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews
RDA 2.3mg This product: 0.8mg UL 11mg
12 mcg (34% DV)
✅ Within RDA (0.3× RDA of 0.035 mg) 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.012mg
16 mcg (36% DV)
✅ Within RDA (0.4× RDA of 0.045 mg) 📚 2 studies — no high-quality reviews
RDA 0.045mg This product: 0.016mg UL 2mg
Sodium
304 mg (13% DV)
Potassium
292 mg (6% DV)

Other Ingredients

whole grain Oat flour Whey Protein Concentrate Milk Protein Isolate Whey Protein Isolate Coconut Oil Creamer Natural & Artificial Flavors Sodium Chloride Xanthan Gum Sucralose Broccoli Spinach Kale Pumpkin Sweet Potato Sunflower Kelp Chlorella Maitake Mushroom Shiitake Mushroom Amylase Lactase Protease Lipase Cellulase Sunflower Lecithin

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (96% of products) Structure/Function (80% of products) Nutrient (60% of products) Approved Health (1% of products)

Target Groups

Adult (18 - 50 Years) Women (not pregnant or lactating)

Product Information

📋 Directions for Use

Directions: Add 2 scoops to 8-16 ounces of cold water (according to preferred thickness and flavor) and shake or stir until mixed. 3 scoops can be used if more macronutrients are required. Core MRP also tastes great as a pudding; just add enough water to turn it into pudding consistency, stir together with a spoon, and place in a refrigerator or freezer for 20 minutes. Core MRP is also suitable for use in baking.

⚠️ Warnings & Precautions

Warning: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause cancer. For more information, go to www.P65warning.ca.gov

Warning: This product is only intended for use in healthy adults 18 years of age or older.

Pregnant or nursing women should not use this product. Consult your healthcare provider before using this product, especially if you are taking any prescription, over the counter medication, dietary supplement product, or if you have any pre-existing medical condition including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart, liver, kidney or thyroid disease, seizure disorder, psychiatric disease, diabetes, difficulty urinating due to prostate enlargement or if you are taking a MAOI (Monoamine Oxidase Inhibitor) or any other medication.

Discontinue use and consult your health care professional if you experience adverse reaction to this product. Do not exceed recommended serving. Do not use if safety seal is broken or missing.

Keep out of reach of children.

Allergen Information: Contains milk, wheat, tree nuts, and soy (lecithin).

🧪 Formulation Notes

Core MRP is a better solution - a true meal supplement, not a meal imposter. Grain-sourced carbohydrates, not fillers and high glycemic carbohydrates. Rich protein sources from high quality whey and casein, not bottom-of-the-barrel powders. Premium flavors, digestive enzymes, and vitamins and minerals from real whole foods, not whatever else was lying around. Everything your body needs in an instantized, easy-mixing, convenient, and delicious blend.

Full spectrum meal supplement

Whey/casein protein blend Low glycemic carbs Digestive blend Whole food based vitamins and minerals

Manufactured in a U.S. cGMP facility.

Vanilla poundcake Naturally & Artificially flavored Dietary Supplement

Additional Information

At Core Nutritionals, a meal is well-balanced, nutritious, and most importantly, delicious. Yet most "meal supplements" are full of filler carbohydrates, low-grade proteins, and chalky flavor mixtures that have little taste and even less nutrition. We would hate to see the "meals" these supplements are supposedly substituting.

Protect from heat, light and moisture. Store at 10-25 Degrees C (50-77 Degrees F)

Typical Amino Acid Profile Amount per serving Alanine 1310 mg Arginine 707 mg Aspartic Acid 2806 mg Cysteine 593 mg Glutamic Acid 4422 mg Glycine 501 mg Histidine 512 mg Isoleucine 1650 mg Leucine 2899 mg Lysine 2464 mg Methionine 593 mg Phenylalanine 880 mg Proline 1696 mg Serine 1363 mg Threonine 1826 mg Tryptophan 488 mg Tyrosine 809 mg Valine 1621 mg Essential Amino Acids BCAA's The L-Tryptophan indicated is from naturally occurring sources of protein.

Product Details

UPC / SKU 6 72975 00996 0
DSLD Entry Date 2023-10-24
Product Type Other Combinations
Form Powder
DSLD ID 298127
Data Updated 2026-04-11

Research Evidence

2 Research Sources
34 Avg Quality Score
1 Rct
D Effect of pantothenic acid and ascorbic acid supplementation on human skin wound healing process. A double-blind, prospective and randomized trial
Rct European surgical research. Europaische chirurgische Forschung. Recherches chirurgicales europeennes 1995
D Pantothenic Acid
View all evidence for Pantothenic Acid →

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