MRP Cinnamon and Brown Sugar by Core Nutritionals — Ingredients, Evidence & Safety

🟢 99/100

This product looks safe

Folate: 140mg is 140.0× the Tolerable Upper Intake Level (1.0mg)
56% of ingredients have research evidence

C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 140mg is 140.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

69 Gram(s) Serving Size

20 Servings

Other Combinations Product Type

56% Evidence Coverage

Supplement Facts — Evidence Check

Calories

270 Calorie(s)

Total Fat

6 Gram(s) (8% DV)

Cholesterol

44 mg (15% DV)

Total Carbohydrates

26 Gram(s) (10% DV)

Protein

27 Gram(s) (54% DV)

Vitamin A

316 mcg RAE (35% DV)

Vitamin C

32 mg (36% DV)

Vitamin D

7 mcg (35% DV)

✅ Within RDA (0.5× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.007mg UL 0.1mg

Vitamin E

5 mg AT (33% DV)

✅ Within RDA (0.3× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 5mg UL 1000mg

Vitamin K

42 mcg (35% DV)

✅ Within RDA (0.4× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)

RDA 0.12mg This product: 0.042mg

Thiamine

0.42 mg (35% DV)

✅ Within RDA (0.3× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 0.42mg

Riboflavin

0.46 mg (35% DV)

✅ Within RDA (0.4× RDA of 1.3 mg) 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 0.46mg

Niacin

5.6 mg NE (35% DV)

✅ Within RDA (0.4× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 5.6mg UL 35mg

Vitamin B6

0.6 mg (35% DV)

✅ Within RDA (0.5× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 0.6mg UL 100mg

Folate

140 mcg DFE (35% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 140.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 140mg UL 1.0mg

Vitamin B12

0.84 mcg (35% DV)

✅ Within RDA (0.3× RDA of 0.0024 mg) 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.0008399999999999999mg

Biotin

11 mcg (37% DV)

✅ Within RDA (0.4× RDA of 0.03 mg) 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.011mg

Pantothenic Acid

1.75 mg (35% DV)

✅ Within RDA (0.3× RDA of 5 mg) 📚 1 studies — no high-quality reviews

RDA 5mg This product: 1.75mg

Calcium

263 mg (20% DV)

Iron

8.25 mg (46% DV)

Phosphorus

293 mg (23% DV)

✅ Within RDA (0.4× RDA of 700 mg) 📚 12 studies (Tier A: 0, B: 3)

RDA 700mg This product: 293mg UL 4000mg

Iodine

50 mcg (33% DV)

✅ Within RDA (0.3× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.05mg UL 1.1mg

Magnesium

22 mg (5% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 22mg

Zinc

3.86 mg (35% DV)

✅ Within RDA (0.4× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 3.86mg UL 40mg

Selenium

19 mcg (35% DV)

✅ Within RDA (0.3× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.019mg UL 0.4mg

Copper

0.3 mg (33% DV)

✅ Within RDA (0.3× RDA of 0.9 mg) 📚 36 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 0.3mg UL 10mg

Manganese

0.8 mg (35% DV)

✅ Within RDA (0.3× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews

RDA 2.3mg This product: 0.8mg UL 11mg

Chromium

12 mcg (34% DV)

✅ Within RDA (0.3× RDA of 0.035 mg) 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.012mg

Molybdenum

16 mcg (36% DV)

✅ Within RDA (0.4× RDA of 0.045 mg) 📚 2 studies — no high-quality reviews

RDA 0.045mg This product: 0.016mg UL 2mg

Chloride

357 mg (16% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 357mg

Sodium

299 mg (13% DV)

Potassium

280 mg (6% DV)

Other Ingredients

whole grain Oat flour Whey Protein Concentrate, Cold Processed, Undenatured Milk Protein Isolate Whey Protein Isolate, Microfiltered Coconut Oil Creamer Natural Flavors Sodium Chloride Xanthan Gum Sucralose Broccoli Spinach Kale Pumpkin Sweet Potato Sunflower Kelp Chlorella Maitake Mushroom Shiitake Mushroom Amylases Lactase Proteases Lipase Cellulase Sunflower Lecithin

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (96% of products) Structure/Function (80% of products) Nutrient (60% of products) Approved Health (1% of products)

Target Groups

Adult (18 - 50 Years) Women (not pregnant or lactating)

Product Information

📋 Directions for Use

Directions: Add 2 Scoops To 8-16 Ounces Of Cold Water (According To Preferred Thickness And Flavor) And Shake Or Stir Until Mixed. 3 Scoops Can Be Used If More Macronutrients Are Required. Core MRP Also Tastes Great As A Pudding; Just Add Enough Water To Turn It Into Pudding Consistency, Stir Together With A Spoon, And Place In A Refrigerator Or Freezer For 20 Minutes. Core MRP Is Also Suitable For Use In Baking.

⚠️ Warnings & Precautions

Warning: consuming this product can expose you to chemicals including lead, which is known to the State of California to cause cancer. For more information, go to www.P65Warnings.ca.gov.

Warning: This Product Is Only Intended For Use In Healthy Adults 18 Years Of Age Or Older. Keep Out Of Reach Of Children.

Pregnant Or Nursing Women Should Not Use This Product. Consult Your Healthcare Provider Before Using This Product, Especially If You Are Taking Any Prescription, Over The Counter Medication Limited To: High Or Low Blood Pressure, Cardiac Arrhythmia, Stroke, Heart, Liver, Kidney, Or Thyroid Disease, Seizure Disorder, Psychiatric Disease, Diabetes, Difficulty Urinating Due To Prostate Enlargement Or If You Are Taking A MAOI (Monoamine Oxidase Inhibitor) Or Any Other Medication.

Discontinue Use And Consult Your Healthcare Professional If You Experience Adverse Reaction To This Product. Do Not Exceed Recommended Serving. Do Not Use If Safety Seal Is Broken Or Missing.

Allergen information: Contains milk and coconut. Manufactured in a facility which processes milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans and sesame.

🧪 Formulation Notes

Grain-sourced carbohydrates, not fillers and high glycemic carbohydrates. Rich protein sources from high quality whey and casein, not bottom-of-the-barrel powders. Premium flavors, digestive enzymes, and vitamins and minerals from real whole foods, not whatever else was lying around. Everything your body needs in an instantized, easy-mixing, convenient, and delicious blend.

Grain-sourced carbohydrates, not fillers and high glycemic carbohydrates.

Full Spectrum Meal Replacement Whey/casein protein blend Low glycemic carbs Digestive blend Whole food based vitamins and minerals Cinnamon and brown sugar naturally flavored

Manufactured in a U.S. cGMP facility.

Additional Information

At Core Nutritionals, a meal is well-balanced, nutritious, and most importantly delicious. Yet most "meal supplements" are full of filler carbohydrates, low grade proteins, and chalky flavor mixtures that have little taste and even less nutrition. We would hate to see the "meals" these supplement are supposedly substituting. Core MRP is a better solution - a true meal supplement, not a meal imposter.

Protect from heat, light and moisture. Store at 10-25 degrees celsius (50-77 degrees fahrenheit)

USA

Typical Amino Acid Profile Amount Per Serving Alanine 1310 mg Arginine 707 mg Aspartic Acid 2806 mg Cysteine 593 mg Glutamic Acid 4422 mg Glycine 501 mg Histidine 512 mg Isoleucine 1650 mg Leucine 2899 mg Lysine 2464 mg Methionine 593 mg Phenylalanine 880 mg Proline 1696 mg Serine 1363 mg Threonine 1826 mg Tryptophan 488 mg Tyrosine 809 mg Valine 1621 mg Essential Amino Acids BCAA's The L-Tryptophan indicated is from naturally occurring sources of protein.