Vitadapt Complete
97/100
This product looks safe
- Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)
- Folate: 668mg is 668.0× the Tolerable Upper Intake Level (1.0mg)
- 68% of ingredients have research evidence
D
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)
⚠️ Folate: 668mg is 668.0× the Tolerable Upper Intake Level (1.0mg)
Label Data
3 Tablet(s)
Serving Size
30
Servings
Other Combinations
Product Type
68%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
1500 mcg
(167% DV)
Vitamin C
500 mg
(556% DV)
62.5 mcg
(313% DV)
📊 4.2× RDA — above typical dose (UL: 0.1 mg)
📚 604 studies (Tier A: 16, B: 251)
20.1 mg
(134% DV)
✅ 1.3× RDA — within safe limits
📚 177 studies (Tier A: 3, B: 90)
40 mcg
(33% DV)
✅ Within RDA (0.3× RDA of 0.12 mg)
📚 273 studies (Tier A: 9, B: 175)
15 mg
(1250% DV)
📊 12.5× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
20 mg
(1538% DV)
📊 15.4× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
50 mg
(313% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1.4× (UL: 35 mg)
📚 193 studies (Tier A: 5, B: 63)
15 mg
(882% DV)
📊 11.5× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
668 mcg DFE
(167% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 668.0× (UL: 1.0 mg)
📚 225 studies (Tier A: 10, B: 105)
500 mcg
(20833% DV)
📊 208.3× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
300 mcg
(1000% DV)
📊 10.0× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
75 mg
(1500% DV)
📊 15.0× RDA — above typical dose
📚 1 studies — no high-quality reviews
Calcium
120 mg
(9% DV)
60 mg
(5% DV)
✅ Within RDA (0.1× RDA of 700 mg)
📚 12 studies (Tier A: 0, B: 3)
150 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
100 mg
(24% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
20 mg
(182% DV)
✅ 1.8× RDA — within safe limits
📚 258 studies (Tier A: 6, B: 134)
75 mcg
(136% DV)
✅ 1.4× RDA — within safe limits
📚 172 studies (Tier A: 0, B: 67)
1 mg
(111% DV)
✅ 1.1× RDA — within safe limits
📚 36 studies (Tier A: 0, B: 11)
1 mg
(43% DV)
✅ Within RDA (0.4× RDA of 2.3 mg)
📚 8 studies — no high-quality reviews
60 mcg
(171% DV)
✅ 1.7× RDA — within safe limits
📚 197 studies (Tier A: 1, B: 55)
5 mcg
(11% DV)
✅ Within RDA (0.1× RDA of 0.045 mg)
📚 2 studies — no high-quality reviews
Potassium
100 mg
(2% DV)
Adaptogenic & Performance Enhancing Blend
Other Ingredients
Isomalt
Dicalcium Phosphate
modified Cellulose Gum
Vegetable Stearates
Silicon Dioxide
Hypromellose
Glycerine
Label Claims — Verification
❓
Nutrient
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Children 4 or More Years of Age
Adult (18 - 50 Years)
Women (not pregnant or lactating)
Product Information
📋 Directions for Use
Recommended use: Take 1 serving (3 tablets) with your first meal of the day. For best results use daily.
⚠️ Warnings & Precautions
Warning: Do not take if pregnant or nursing or under the age of 16. Consult a doctor prior to use if you have any underlying medical condition or are taking any medication.
Warning: Do not take if pregnant or nursing or under the age of 16. Keep out of reach of children.
🧪 Formulation Notes
Muscle & strength Performance & recovery Energy & vitality Health & wellness
Sports multivitamin
The athlete's multi Its all-in-one formula perfectly satisfies the needs of athletes under high physical demands.
Vitadapt is an advanced sports multivitamin and performance adaptogen. Effective amounts of vitamins, minerals and adaptogens help shield your body from stress and prime you to become stronger.
Additional Information
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Product Details
UPC / SKU
8 57839 00654 9
DSLD Entry Date
2023-07-18
Product Type
Other Combinations
Form
Tablet or Pill
DSLD ID
288675
Data Updated
2026-04-11
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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