TheraNatal Complete Pink Tablet
99/100
This product looks safe
- Folate: 1334mg is 1334.0× the Tolerable Upper Intake Level (1.0mg)
- 75% of ingredients have research evidence
C
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Folate: 1334mg is 1334.0× the Tolerable Upper Intake Level (1.0mg)
Label Data
1 Tablet(s)
Serving Size
91
Servings
Multi-Vitamin and Mineral (MVM)
Product Type
75%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
900 mcg
(69% DV)
Vitamin C
100 mg
(83% DV)
50 mcg
(333% DV)
📊 3.3× RDA — above typical dose (UL: 0.1 mg)
📚 604 studies (Tier A: 16, B: 251)
20 mg
(106% DV)
✅ 1.3× RDA — within safe limits
📚 177 studies (Tier A: 3, B: 90)
90 mcg
(100% DV)
✅ Within RDA (0.8× RDA of 0.12 mg)
📚 273 studies (Tier A: 9, B: 175)
5 mg
(357% DV)
📊 4.2× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
5 mg
(313% DV)
📊 3.8× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
20 mg
(111% DV)
✅ 1.4× RDA — within safe limits
📚 193 studies (Tier A: 5, B: 63)
30 mg
(1500% DV)
📊 23.1× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
1334 mcg DFE
(222% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1334.0× (UL: 1.0 mg)
📚 225 studies (Tier A: 10, B: 105)
12 mcg
(429% DV)
📊 5.0× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
30 mcg
(86% DV)
✅ Within RDA (1.0× RDA of 0.03 mg)
📚 26 studies (Tier A: 0, B: 11)
6 mg
(56% DV)
✅ 1.2× RDA — within safe limits
📚 1 studies — no high-quality reviews
100 mg
(18% DV)
✅ Within RDA (0.2× RDA of 550 mg)
📚 36 studies (Tier A: 1, B: 7)
Calcium
140 mg
(11% DV)
Iron
27 mg
(100% DV)
220 mcg
(76% DV)
✅ 1.5× RDA — within safe limits
📚 243 studies (Tier A: 4, B: 133)
50 mg
(13% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
13 mg
(100% DV)
✅ 1.2× RDA — within safe limits
📚 258 studies (Tier A: 6, B: 134)
70 mcg
(100% DV)
✅ 1.3× RDA — within safe limits
📚 172 studies (Tier A: 0, B: 67)
70 mcg
(100% DV)
✅ 1.3× RDA — within safe limits
📚 172 studies (Tier A: 0, B: 67)
1 mg
(77% DV)
✅ 1.1× RDA — within safe limits
📚 36 studies (Tier A: 0, B: 11)
30 mcg
(57% DV)
✅ Within RDA (0.9× RDA of 0.035 mg)
📚 197 studies (Tier A: 1, B: 55)
50 mcg
(100% DV)
✅ 1.1× RDA — within safe limits
📚 2 studies — no high-quality reviews
Other Ingredients
Microcrystalline Cellulose
Croscarmellose Sodium
Sodium Citrate
Stearic Acid
Silicon Dioxide
Magnesium Stearate
Hypromellose
Polydextrose
Calcium Carbonate
Medium Chain Triglycerides
Carmine
Label Claims — Verification
❓
Nutrient
❓
All Other
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Pregnant Women
Adult Female (18 - 50 Years)
Lactating
Product Information
🧪 Formulation Notes
With 250 mg of choline
Prenatal vitamin & mineral supplement
The most comprehensive prenatal Methylated folate, 300 mg of DHA, 75 mcg (3,000 IU) of vitamin D3, B6 & choline
Independently content-certified by NSF International
Additional Information
13 week supply 182 tablets + 91 softgels
Certified Sustainable Seafood MSC www.msc.org Certification Code MSC-C-52793
Product Details
DSLD Entry Date
2023-03-22
Product Type
Multi-Vitamin and Mineral (MVM)
Form
Tablet or Pill
Bundle
TheraNatal Complete
DSLD ID
283001
Data Updated
2026-04-11
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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