Basic Maintenance
99/100
This product looks safe
- Folate: 333mg is 333.0× the Tolerable Upper Intake Level (1.0mg)
- 70% of ingredients have research evidence
C
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Folate: 333mg is 333.0× the Tolerable Upper Intake Level (1.0mg)
Label Data
2 Capsule(s)
Serving Size
60
Servings
Multi-Vitamin and Mineral (MVM)
Product Type
70%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
1200 mcg RAE
(133% DV)
Vitamin C
125 mg
(139% DV)
25 mcg
(125% DV)
✅ 1.7× RDA — within safe limits
📚 604 studies (Tier A: 16, B: 251)
33 mg
(220% DV)
✅ 2.2× RDA — within safe limits
📚 177 studies (Tier A: 3, B: 90)
50 mcg
(42% DV)
✅ Within RDA (0.4× RDA of 0.12 mg)
📚 273 studies (Tier A: 9, B: 175)
2.5 mg
(208% DV)
✅ 2.1× RDA — within safe limits
📚 76 studies (Tier A: 0, B: 33)
2.5 mg
(192% DV)
✅ 1.9× RDA — within safe limits
📚 12 studies (Tier A: 0, B: 1)
12.5 mg NE
(78% DV)
✅ Within RDA (0.9× RDA of 14 mg)
📚 193 studies (Tier A: 5, B: 63)
7.5 mg
(441% DV)
📊 5.8× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
333 mcg DFE
(83% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 333.0× (UL: 1.0 mg)
📚 225 studies (Tier A: 10, B: 105)
25 mcg
(1042% DV)
📊 10.4× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
50 mcg
(167% DV)
✅ 1.7× RDA — within safe limits
📚 26 studies (Tier A: 0, B: 11)
12.5 mg
(250% DV)
✅ 2.5× RDA — within safe limits
📚 1 studies — no high-quality reviews
Calcium
250 mg
(19% DV)
37.5 mcg
(25% DV)
✅ Within RDA (0.2× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
125 mg
(30% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
7.5 mg
(68% DV)
✅ Within RDA (0.7× RDA of 11 mg)
📚 258 studies (Tier A: 6, B: 134)
100 mcg
(182% DV)
✅ 1.8× RDA — within safe limits
📚 172 studies (Tier A: 0, B: 67)
0.75 mg
(83% DV)
✅ Within RDA (0.8× RDA of 0.9 mg)
📚 36 studies (Tier A: 0, B: 11)
2.5 mg
(109% DV)
✅ 1.1× RDA — within safe limits
📚 8 studies — no high-quality reviews
100 mcg
(286% DV)
✅ 2.9× RDA — within safe limits
📚 197 studies (Tier A: 1, B: 55)
12.5 mcg
(28% DV)
✅ Within RDA (0.3× RDA of 0.045 mg)
📚 2 studies — no high-quality reviews
500 mcg
📊 Market median: 3.0mg (58 products)
📚 2 studies — no high-quality reviews
Other Ingredients
Vegetarian Cellulose Capsule
L-Leucine
Label Claims — Verification
❓
Nutrient
❓
All Other
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Adult (18 - 50 Years)
Gluten Free
Dairy Free
Product Information
📋 Directions for Use
Best consumed within 90 days after opening.
Directions: Two (2) capsules daily with meals, or as directed by a healthcare professional.
⚠️ Warnings & Precautions
Keep tightly closed in a cool, dry place, out of the reach of children.
Vitamin E is derived from soy oil.
🧪 Formulation Notes
Egg free Gluten free Free of nuts Dairy free
Manufactured in a GMP Compliant Facility
Comprehensive multivitamin
Additional Information
Keep tightly closed in a cool, dry place, out of the reach of children.
Moisture sensitive formula.
Product Details
UPC / SKU
8 38287 00521 6
DSLD Entry Date
2022-09-22
Product Type
Multi-Vitamin and Mineral (MVM)
Form
Capsule
Brand
Metabolic Maintenance
DSLD ID
274179
Data Updated
2026-04-11
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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