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Basic Maintenance

product on market Capsule Metabolic Maintenance Safety: 99/100
99/100

This product looks safe

  • Folate: 333mg is 333.0× the Tolerable Upper Intake Level (1.0mg)
  • 70% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula contains a blend of essential vitamins that support immune function, bone health, and antioxidant activity. There is strong research evidence supporting the roles of vitamins A, C, D3, E, and K in maintaining general physiological health. The ingredient profile is associated with a high safety score.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 333mg is 333.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Basic Maintenance
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Capsule(s)
Serving Size
60
Servings
Multi-Vitamin and Mineral (MVM)
Product Type
70%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
1200 mcg RAE (133% DV)
Vitamin C
125 mg (139% DV)
25 mcg (125% DV)
1.7× RDA — within safe limits 608 studies (A:16, B:251)
33 mg (220% DV)
2.2× RDA — within safe limits 179 studies (A:3, B:90)
50 mcg (42% DV)
Within RDA (0.4× RDA) 275 studies (A:9, B:175)
2.5 mg (208% DV)
2.1× RDA — within safe limits 76 studies (A:0, B:33)
2.5 mg (192% DV)
1.9× RDA — within safe limits 13 studies (A:0, B:1)
12.5 mg NE (78% DV)
Within RDA (0.9× RDA) 196 studies (A:5, B:63)
7.5 mg (441% DV)
5.8× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
333 mcg DFE (83% DV)
Exceeds UL by 333.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
25 mcg (1042% DV)
10.4× RDA — above typical dose 139 studies (A:1, B:44)
50 mcg (167% DV)
1.7× RDA — within safe limits 27 studies (A:0, B:11)
12.5 mg (250% DV)
2.5× RDA — within safe limits 2 studies — no high-quality reviews
Calcium
250 mg (19% DV)
37.5 mcg (25% DV)
Within RDA (0.2× RDA) 245 studies (A:4, B:133)
125 mg (30% DV)
Within RDA (0.3× RDA) 316 studies (A:8, B:159)
7.5 mg (68% DV)
Within RDA (0.7× RDA) 263 studies (A:6, B:134)
100 mcg (182% DV)
1.8× RDA — within safe limits 173 studies (A:0, B:67)
0.75 mg (83% DV)
Within RDA (0.8× RDA) 37 studies (A:0, B:11)
2.5 mg (109% DV)
1.1× RDA — within safe limits 9 studies — no high-quality reviews
100 mcg (286% DV)
2.9× RDA — within safe limits 199 studies (A:1, B:55)
12.5 mcg (28% DV)
Within RDA (0.3× RDA) 3 studies — no high-quality reviews
500 mcg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews

Other Ingredients

Vegetarian Cellulose Capsule L-Leucine
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Info

Product Information

Directions for Use

Best consumed within 90 days after opening.

Directions: Two (2) capsules daily with meals, or as directed by a healthcare professional.

Warnings & Precautions

Keep tightly closed in a cool, dry place, out of the reach of children.

Vitamin E is derived from soy oil.

Formulation Notes

Egg free Gluten free Free of nuts Dairy free

Manufactured in a GMP Compliant Facility

Comprehensive multivitamin

Additional Information

Keep tightly closed in a cool, dry place, out of the reach of children.

Moisture sensitive formula.

Metadata

Product Details

UPC / SKU8 38287 00521 6
DSLD Entry Date2022-09-22
Product TypeMulti-Vitamin and Mineral (MVM)
FormCapsule
BrandMetabolic Maintenance
DSLD ID274179
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.