🟢 97/100

This product looks safe

  • Vitamin B3: 70mg is 2.0× the Tolerable Upper Intake Level (35mg)
  • Folate: 1.44mg is 1.4× the Tolerable Upper Intake Level (1.0mg)
  • 62% of ingredients have research evidence
D Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Vitamin B3: 70mg is 2.0× the Tolerable Upper Intake Level (35mg)
⚠️ Folate: 1.44mg is 1.4× the Tolerable Upper Intake Level (1.0mg)

Label Data

2 Capsule(s) Serving Size
45 Servings
Other Combinations Product Type
62% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin A
21400 IU (428% DV)
736 IU (184% DV)
✅ 1.2× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.0184mg UL 0.1mg
80 IU (267% DV)
📊 3.6× RDA — above typical dose (UL: 1000 mg) 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 53.6mg UL 1000mg
864 mcg (1080% DV)
📊 7.2× RDA — above typical dose 📚 273 studies (Tier A: 9, B: 175)
RDA 0.12mg This product: 0.864mg
13 mg (867% DV)
📊 10.8× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 13mg
14 mg (824% DV)
📊 10.8× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 14mg
70 mg (350% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 2.0× (UL: 35 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 70mg UL 35mg
72 mg (3600% DV)
📊 55.4× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 72mg UL 100mg
1440 mcg (360% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1.4× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 1.44mg UL 1.0mg
134 mcg (2233% DV)
📊 55.8× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.134mg
4000 mcg (1333% DV)
📊 133.3× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 4.0mg
253 mg (2530% DV)
📊 50.6× RDA — above typical dose 📚 1 studies — no high-quality reviews
RDA 5mg This product: 253mg
Calcium
22 mg (2% DV)
190 mcg (127% DV)
✅ 1.3× RDA — within safe limits 📚 243 studies (Tier A: 4, B: 133)
RDA 0.15mg This product: 0.19mg UL 1.1mg
20 mg (133% DV)
✅ 1.8× RDA — within safe limits 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 20mg UL 40mg
70 mcg (100% DV)
✅ 1.3× RDA — within safe limits 📚 172 studies (Tier A: 0, B: 67)
RDA 0.055mg This product: 0.07mg UL 0.4mg
2 mg (100% DV)
✅ 2.2× RDA — within safe limits 📚 36 studies (Tier A: 0, B: 11)
RDA 0.9mg This product: 2mg UL 10mg
2 mg (100% DV)
✅ Within RDA (0.9× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews
RDA 2.3mg This product: 2mg UL 11mg
100 mcg (83% DV)
✅ 2.9× RDA — within safe limits 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.1mg
400 mcg (533% DV)
📊 8.9× RDA — above typical dose (UL: 2 mg) 📚 2 studies — no high-quality reviews
RDA 0.045mg This product: 0.4mg UL 2mg
📊 Market median: 375.0mg (171 products) 📚 30 studies (Tier A: 1, B: 14)
This product: 200mg
L-Cystein HCl
152 mg
Rosemary leaf extract
100 mg
Hesperidin
64 mg
Hesperidin Methyl Chalcone
64 mg
2000 mcg
📊 Market median: 3.0mg (58 products) 📚 2 studies — no high-quality reviews
This product: 2.0mg UL 20mg

Other Ingredients

Vegetarian Capsule Shell Calcium Laurate

Label Claims — Verification

Nutrient
All Other
All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Vegetarian Adult (18 - 50 Years) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Suggested Use: Take 2 capsules daily with a meal or as directed by your physician.

⚠️ Warnings & Precautions

Caution: If pregnant or nursing, consult your physician before using this or any other product. Do not take this product if you have a blood disorder, hemophilia or are taking medication to thin your blood.

Keep out of reach of children.

Contains soy.

🧪 Formulation Notes

Iron-free multivitamin

Vegetarian

Manufactured in the USA in a GMP compliant facility.

Dairy, egg & gluten free.

Vegetarian.

Additional Information

Store in a cool, dry place.

Product Details

UPC / SKU 7 66897 25858 9
DSLD Entry Date 2022-08-23
Product Type Other Combinations
Form Capsule
Brand InterPlexus
DSLD ID 271541
Data Updated 2026-04-11

Research Evidence

337 Research Sources
54 Avg Quality Score
161 Meta Analysis
68 Systematic Review
51 Rct
48 Clinical Trial
2 Other
2 Regulatory Source
1 Narrative Review
1 Cochrane Review
1 Guideline
1 Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024
View all evidence for Vitamin A →

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