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Multi for Women 55+

product on market Tablet or Pill MegaFood Safety: 99/100
99/100

This product looks safe

  • Folate: 340mg is 340.0× the Tolerable Upper Intake Level (1.0mg)
  • 76% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

The profile includes vitamins A, C, D3, E, and thiamin, which are supported by strong evidence for maintaining immune function and cellular health. These nutrients contribute to overall metabolic support and antioxidant protection in older adults. The formulation maintains a high safety score with minimal reported concerns.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 340mg is 340.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Multi for Women 55+
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Tablet(s)
Serving Size
60
Servings
Botanical with Nutrients
Product Type
76%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
360 mcg RAE (40% DV)
Vitamin C
100 mg (111% DV)
25 mcg (125% DV)
1.7× RDA — within safe limits 608 studies (A:16, B:251)
14.7 mg (98% DV)
Within RDA (1.0× RDA) 179 studies (A:3, B:90)
2 mg (167% DV)
1.7× RDA — within safe limits 76 studies (A:0, B:33)
2.6 mg (200% DV)
2.0× RDA — within safe limits 13 studies (A:0, B:1)
20 mg NE (125% DV)
1.4× RDA — within safe limits 196 studies (A:5, B:63)
6 mg (353% DV)
4.6× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
340 mcg DFE (85% DV)
Exceeds UL by 340.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
20 mcg (833% DV)
8.3× RDA — above typical dose 139 studies (A:1, B:44)
300 mcg (1000% DV)
10.0× RDA — above typical dose 27 studies (A:0, B:11)
8 mg (160% DV)
1.6× RDA — within safe limits 2 studies — no high-quality reviews
200 mg (36% DV)
Within RDA (0.4× RDA) 38 studies (A:1, B:7)
50 mcg (33% DV)
Within RDA (0.3× RDA) 245 studies (A:4, B:133)
15 mg (136% DV)
1.4× RDA — within safe limits 263 studies (A:6, B:134)
50 mcg (91% DV)
Within RDA (0.9× RDA) 173 studies (A:0, B:67)
0.2 mg (22% DV)
Within RDA (0.2× RDA) 37 studies (A:0, B:11)
1 mg (43% DV)
Within RDA (0.4× RDA) 9 studies — no high-quality reviews
120 mcg (343% DV)
3.4× RDA — above typical dose 199 studies (A:1, B:55)
60 mcg (133% DV)
1.3× RDA — within safe limits 3 studies — no high-quality reviews
Market median: 260.0mg (249 products) 158 studies (A:4, B:61)

Other Ingredients

Microcrystalline Cellulose Rice Protein Brown Rice Yeast Extract Yeast Silicon Dioxide Stearic Acid Hypromellose
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: 2 tablets daily with a beverage. May be taken anytime throughout the day, even on an empty stomach.

Warnings & Precautions

Keep out of reach of children.

Formulation Notes

OK (Kosher)

Vegetarian

Non GMO Project Verified nongmoproject.org NSF Certified Gluten-Free Dairy free Soy free Tested 125+ No pesticides & herbicides Glyphosate Residue free detoxproject.org

Supports Health & Well-Being

Doctor Formulated

With brown rice, carrots, broccoli & oranges

MegaFood Multi for Women 55+ is formulated by award-winning integrative medical physician, Tieraona Low Dog, M.D., and contains a blend of vitamins, minerals and green tea leaf extract to support a woman's unique nutritional needs. Vitamin D is included to support healthy bones. B vitamins support healthy energy function and nervous system health. This MegaFood product is made with real food, wholesome nutritional yeast and added nutrients. This vitamin is paired with a whole food in our unique process.

Iron & Vitamin K free formula

Additional Information

To learn about our seals, please visit megafood.com/standards. Non GMO Project Verified nongmoproject.org NSF Certified Gluten-free Tested 125+ No pesticides & herbicides OK (Kosher) Glyphosate Residue free detoxproject.org Certified B Corporation

Satisfaction guaranteed or your money back Meet our farmers We believe that the most nutritious food comes from healthy soils and valued farmers. Our goal is to work with farmers who share our commitment to organic and regenerative agriculture. megafood.com/farmers

Store tightly sealed in a cool place and avoid exposure to moisture. Once open, consume within three months.

Metadata

Product Details

UPC / SKU0 51494 10327 2
DSLD Entry Date2022-05-19
Product TypeBotanical with Nutrients
FormTablet or Pill
BrandMegaFood
DSLD ID265227
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.