Whole Food Multivitamin Teens
99/100
This product looks safe
- Folate: 300mg is 300.0× the Tolerable Upper Intake Level (1.0mg)
- 65% of ingredients have research evidence
C
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Folate: 300mg is 300.0× the Tolerable Upper Intake Level (1.0mg)
Label Data
2 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
65%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
675 mcg RAE
(75% DV)
Vitamin C
75 mg
(83% DV)
15 mcg
(75% DV)
✅ Within RDA (1.0× RDA of 0.015 mg)
📚 604 studies (Tier A: 16, B: 251)
12 mg
(80% DV)
✅ Within RDA (0.8× RDA of 15 mg)
📚 177 studies (Tier A: 3, B: 90)
750 mcg
(625% DV)
📊 6.2× RDA — above typical dose
📚 273 studies (Tier A: 9, B: 175)
1.2 mg
(100% DV)
✅ Within RDA (1.0× RDA of 1.2 mg)
📚 76 studies (Tier A: 0, B: 33)
1.3 mg
(100% DV)
✅ Within RDA (1.0× RDA of 1.3 mg)
📚 12 studies (Tier A: 0, B: 1)
12 mg
(75% DV)
✅ Within RDA (0.9× RDA of 14 mg)
📚 193 studies (Tier A: 5, B: 63)
1.7 mg
(100% DV)
✅ 1.3× RDA — within safe limits
📚 113 studies (Tier A: 3, B: 35)
300 mcg DFE
(75% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 300.0× (UL: 1.0 mg)
📚 225 studies (Tier A: 10, B: 105)
15 mcg
(625% DV)
📊 6.2× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
25 mcg
(83% DV)
✅ Within RDA (0.8× RDA of 0.03 mg)
📚 26 studies (Tier A: 0, B: 11)
5 mg
(100% DV)
✅ Within RDA (1.0× RDA of 5 mg)
📚 1 studies — no high-quality reviews
Calcium
105 mg
(8% DV)
50 mg
(4% DV)
✅ Within RDA (0.1× RDA of 700 mg)
📚 12 studies (Tier A: 0, B: 3)
120 mcg
(80% DV)
✅ Within RDA (0.8× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
105 mg
(25% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
8 mg
(78% DV)
✅ Within RDA (0.7× RDA of 11 mg)
📚 258 studies (Tier A: 6, B: 134)
40 mcg
(72% DV)
✅ Within RDA (0.7× RDA of 0.055 mg)
📚 172 studies (Tier A: 0, B: 67)
0.5 mg
(50% DV)
✅ Within RDA (0.6× RDA of 0.9 mg)
📚 36 studies (Tier A: 0, B: 11)
1.5 mg
(60% DV)
✅ Within RDA (0.7× RDA of 2.3 mg)
📚 8 studies — no high-quality reviews
24 mcg
(62% DV)
✅ Within RDA (0.7× RDA of 0.035 mg)
📚 197 studies (Tier A: 1, B: 55)
34 mcg
(75% DV)
✅ Within RDA (0.8× RDA of 0.045 mg)
📚 2 studies — no high-quality reviews
Potassium
5 mg
(2% DV)
Fruit & Vegetable Blend
50 mg
Eye Blend
6.13 mg
Other Ingredients
Methylcellulose Capsule
Label Claims — Verification
❓
Nutrient
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Children 4 or More Years of Age
Gluten Free
Dairy Free
Product Information
📋 Directions for Use
Instructions: As a dietary supplement, take two (2) capsules per day, or as directed by a physician. For maximum effect, take daily for at least 30 days.
⚠️ Warnings & Precautions
Keep out of the reach of children.
Do not use if safety seal is damaged or missing.
Caution: As with any dietary supplement, consult a healthcare practitioner prior to use.
Do not use if safety seal under the lid is broken or missing.
🧪 Formulation Notes
100% Natural
Non-GMO Gluten free Dairy free No fillers No additives
Made with real vegetables & fruits with essential vitamins and minerals
Teens
No artificial colors or flavors, chemical preservatives, dairy, soy or gluten
Additional Information
Store at room temperature.
Store in a cool, dry place.
FDA Registered Facility Good Manufacturing Practices GMP Certified Made in the USA
Product Details
UPC / SKU
X002FAT3XJ
DSLD Entry Date
2022-05-19
Product Type
Other Combinations
Form
Capsule
Brand
HerbTonics
DSLD ID
262203
Data Updated
2026-04-11
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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