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Whole Food Multivitamin Teens

product on market Capsule HerbTonics Safety: 99/100
99/100

This product looks safe

  • Folate: 300mg is 300.0× the Tolerable Upper Intake Level (1.0mg)
  • 65% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This profile contains essential vitamins A, C, D3, E, and K2, which are supported by strong evidence for supporting immune function and bone health in adolescents. These nutrients play critical roles in cellular protection and nutrient absorption. The formulation maintains a high safety score, indicating a low risk of adverse effects.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 300mg is 300.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Whole Food Multivitamin Teens
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
65%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
675 mcg RAE (75% DV)
Vitamin C
75 mg (83% DV)
15 mcg (75% DV)
Within RDA (1.0× RDA) 608 studies (A:16, B:251)
12 mg (80% DV)
Within RDA (0.8× RDA) 179 studies (A:3, B:90)
750 mcg (625% DV)
6.2× RDA — above typical dose 275 studies (A:9, B:175)
1.2 mg (100% DV)
Within RDA (1.0× RDA) 76 studies (A:0, B:33)
1.3 mg (100% DV)
Within RDA (1.0× RDA) 13 studies (A:0, B:1)
12 mg (75% DV)
Within RDA (0.9× RDA) 196 studies (A:5, B:63)
1.7 mg (100% DV)
1.3× RDA — within safe limits 114 studies (A:3, B:35)
300 mcg DFE (75% DV)
Exceeds UL by 300.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
15 mcg (625% DV)
6.2× RDA — above typical dose 139 studies (A:1, B:44)
25 mcg (83% DV)
Within RDA (0.8× RDA) 27 studies (A:0, B:11)
5 mg (100% DV)
Within RDA (1.0× RDA) 2 studies — no high-quality reviews
Calcium
105 mg (8% DV)
50 mg (4% DV)
Within RDA (0.1× RDA) 13 studies (A:0, B:3)
120 mcg (80% DV)
Within RDA (0.8× RDA) 245 studies (A:4, B:133)
105 mg (25% DV)
Within RDA (0.2× RDA) 316 studies (A:8, B:159)
8 mg (78% DV)
Within RDA (0.7× RDA) 263 studies (A:6, B:134)
40 mcg (72% DV)
Within RDA (0.7× RDA) 173 studies (A:0, B:67)
0.5 mg (50% DV)
Within RDA (0.6× RDA) 37 studies (A:0, B:11)
1.5 mg (60% DV)
Within RDA (0.7× RDA) 9 studies — no high-quality reviews
24 mcg (62% DV)
Within RDA (0.7× RDA) 199 studies (A:1, B:55)
34 mcg (75% DV)
Within RDA (0.8× RDA) 3 studies — no high-quality reviews
Potassium
5 mg (2% DV)
Fruit & Vegetable Blend
50 mg
Eye Blend
6.13 mg

Other Ingredients

Methylcellulose Capsule
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Instructions: As a dietary supplement, take two (2) capsules per day, or as directed by a physician. For maximum effect, take daily for at least 30 days.

Warnings & Precautions

Keep out of the reach of children.

Do not use if safety seal is damaged or missing.

Caution: As with any dietary supplement, consult a healthcare practitioner prior to use.

Do not use if safety seal under the lid is broken or missing.

Formulation Notes

100% Natural

Non-GMO Gluten free Dairy free No fillers No additives

Made with real vegetables & fruits with essential vitamins and minerals

Teens

No artificial colors or flavors, chemical preservatives, dairy, soy or gluten

Additional Information

Store at room temperature.

Store in a cool, dry place.

FDA Registered Facility Good Manufacturing Practices GMP Certified Made in the USA

Metadata

Product Details

UPC / SKUX002FAT3XJ
DSLD Entry Date2022-05-19
Product TypeOther Combinations
FormCapsule
BrandHerbTonics
DSLD ID262203
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.