Multi+ Vita-Lea Women by Shaklee — Ingredients, Evidence & Safety

🟢 99/100

This product looks safe

Folate: 1336mg is 1336.0× the Tolerable Upper Intake Level (1.0mg)
62% of ingredients have research evidence

C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 1336mg is 1336.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

2 Tablet(s) Serving Size

60 Servings

Other Combinations Product Type

62% Evidence Coverage

Supplement Facts — Evidence Check

Total Carbohydrates

1 Gram(s) (1% DV)

Vitamin A

1500 mcg (167% DV)

Vitamin C

120 mg (133% DV)

Vitamin D3

25 mcg (125% DV)

✅ 1.7× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.025mg UL 0.1mg

Vitamin E

40 mg (267% DV)

✅ 2.7× RDA — within safe limits 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 40mg UL 1000mg

Vitamin K

120 mcg (100% DV)

✅ Within RDA (1.0× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)

RDA 0.12mg This product: 0.12mg

Thiamine

1.5 mg (125% DV)

✅ 1.2× RDA — within safe limits 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 1.5mg

Riboflavin

1.7 mg (131% DV)

✅ 1.3× RDA — within safe limits 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 1.7mg

Niacin

20 mg (125% DV)

✅ 1.4× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 20mg UL 35mg

Vitamin B6

2 mg (118% DV)

✅ 1.5× RDA — within safe limits 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 2mg UL 100mg

Folate

1336 mcg DFE (334% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 1336.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 1336mg UL 1.0mg

Vitamin B12

6 mcg (250% DV)

✅ 2.5× RDA — within safe limits 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.006mg

Biotin

300 mcg (1000% DV)

📊 10.0× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.3mg

Pantothenic Acid

10 mg (200% DV)

✅ 2.0× RDA — within safe limits 📚 1 studies — no high-quality reviews

RDA 5mg This product: 10mg

Calcium

450 mg (35% DV)

Iron

18 mg (100% DV)

Phosphorus

350 mg (28% DV)

✅ Within RDA (0.5× RDA of 700 mg) 📚 12 studies (Tier A: 0, B: 3)

RDA 700mg This product: 350mg UL 4000mg

Iodine

290 mcg (193% DV)

✅ 1.9× RDA — within safe limits 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.29mg UL 1.1mg

Magnesium

200 mg (48% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 200mg

Zinc

15 mg (136% DV)

✅ 1.4× RDA — within safe limits 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 15mg UL 40mg

Selenium

70 mcg (127% DV)

✅ 1.3× RDA — within safe limits 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.07mg UL 0.4mg

Copper

1 mg (111% DV)

✅ 1.1× RDA — within safe limits 📚 36 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 1mg UL 10mg

Manganese

2.6 mg (113% DV)

✅ 1.1× RDA — within safe limits 📚 8 studies — no high-quality reviews

RDA 2.3mg This product: 2.6mg UL 11mg

Chromium

120 mcg (343% DV)

📊 3.4× RDA — above typical dose 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.12mg

Molybdenum

75 mcg (167% DV)

✅ 1.7× RDA — within safe limits 📚 2 studies — no high-quality reviews

RDA 0.045mg This product: 0.075mg UL 2mg

Sodium

5 mg (1% DV)

Nickel

15 mcg

Tin

10 mcg

Silicon

11 mg

📊 Market median: 108.0mg (8 products) 📚 9 studies (Tier A: 0, B: 4)

This product: 11mg

Other Ingredients

Microcrystalline Cellulose Hydroxpropyl Methylcellulose Croscarmellose Sodium Spirulina hydroxylated Soy Lecithin Inositol Choline Bitartrate Alfalfa powder Grapefruit Bioflavonoid Hesperidin Complex Lemon Bioflavonoid Orange Bioflavonoid Rice Bran powder Rose Hips powder Acerola extract

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Kosher Adult Female (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

Directions: Take 2 tablets daily.

⚠️ Warnings & Precautions

Seal under cap for your protection.

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning of children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Manufactured in a facility that may also process tree nuts, milk, egg, soy, wheat, shellfish, and fish.

🧪 Formulation Notes

Backed by 100 years of innovation and packed with all the essential minerals plus 100% DV or more of every vitamin, with extra calcium plus iron, biotin, and folic acid, and our patented Bioactivated Absorption System.

Supports heart, bone, immunity, energy

Gluten free

Contains vitamin K.

The perfect multi for energy, immunity, and healthy appearance.

No artificial flavors, sweeteners, colors, or preservatives added.

Star-K (Kosher)

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning of children under 6.

Additional Information

Energize your day with complete nutrition

Based on 7 clinical studies

U.S. Patent No(s). 6,465,013; 6,852,335

Star-K (Kosher)

Product Details

DSLD Entry Date 2022-02-23

Product Type Other Combinations

Form Tablet or Pill

Brand Shaklee

DSLD ID 261172

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →