Multi Vitamin Beauty by Advanced Nutrition by Zahler — Ingredients, Evidence & Safety

🟢 99/100

This product looks safe

Folate: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)
68% of ingredients have research evidence

C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

1 Capsule(s) Serving Size

30 Servings

Other Combinations Product Type

68% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin A

900 mcg (100% DV)

Vitamin C

180 mg (200% DV)

Vitamin D3

40 mcg (200% DV)

✅ 2.7× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.04mg UL 0.1mg

Vitamin E

15 mg (100% DV)

✅ Within RDA (1.0× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 15mg UL 1000mg

Vitamin K2

120 mcg (100% DV)

✅ Within RDA (1.0× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)

RDA 0.12mg This product: 0.12mg

Thiamine

0.6 mg (50% DV)

✅ Within RDA (0.5× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 0.6mg

Riboflavin

0.65 mg (50% DV)

✅ Within RDA (0.5× RDA of 1.3 mg) 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 0.65mg

Niacin

8 mg (50% DV)

✅ Within RDA (0.6× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 8mg UL 35mg

Vitamin B6

0.85 mg (50% DV)

✅ Within RDA (0.7× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 0.85mg UL 100mg

Folate

400 mcg DFE (100% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 400.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 400mg UL 1.0mg

Vitamin B12

24 mcg (1000% DV)

📊 10.0× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.024mg

Biotin

90 mcg (300% DV)

✅ 3.0× RDA — within safe limits 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.09mg

Iron

6 mg (33% DV)

Iodine

75 mcg (50% DV)

✅ Within RDA (0.5× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.075mg UL 1.1mg

Magnesium

84 mg (20% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 84mg

Zinc

11 mg (100% DV)

✅ Within RDA (1.0× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 11mg UL 40mg

Selenium

55 mcg (100% DV)

✅ Within RDA (1.0× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.055mg UL 0.4mg

Copper

0.45 mg (50% DV)

✅ Within RDA (0.5× RDA of 0.9 mg) 📚 36 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 0.45mg UL 10mg

Manganese

1.15 mg (50% DV)

✅ Within RDA (0.5× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews

RDA 2.3mg This product: 1.15mg UL 11mg

Chromium

70 mcg (200% DV)

✅ 2.0× RDA — within safe limits 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.07mg

Molybdenum

22.5 mcg (50% DV)

✅ Within RDA (0.5× RDA of 0.045 mg) 📚 2 studies — no high-quality reviews

RDA 0.045mg This product: 0.0225mg UL 2mg

Bamboo Extract

100 mg

📊 Market median: 108.0mg (8 products) 📚 9 studies (Tier A: 0, B: 4)

This product: 100mg

Spectra Blend

100 mg

Astaxanthin

3 mg

📊 Market median: 4.0mg (47 products)

This product: 3mg

Pantethine

2.5 mg

Other Ingredients

Hypromellose Rice hull concentrate

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Kosher Gluten Free Dairy Free

Product Information

📋 Directions for Use

Directions: Take 2 capsules daily, preferably 1 capsule twice a day with food, or as directed by a healthcare practitioner.

⚠️ Warnings & Precautions

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison contro center immediately.

Warning: Since this product contains Vitamin K2, discontinue use two weeks prior to surgery.

Keep out of reach of children.

Do not use if safety seal is damaged or missing.

If pregnant, nursing or on medication, consult with your healthcare practitioner.

🧪 Formulation Notes

Nutrient-loaded Whole food Fruit & veggie base

Daily multivitamin + hair, skin & nail support

With Arava & Silica

Vegan

Multi Beauty Benefits Superior Nutrition from Superior Sources Provides a body-ready and bioactive complex of vitamins & minerals (includes methylated, phosphodrylated, chelated & coenzyme forms) for maximum absorption & activity.

Spectra - Wholefood Fruit & Veggie Complex Spectra is a scientifically created, clinically studied & published, phytonutrient-loaded blend of 29 plant extracts that support cellular health and antoxidant action.

Beauty-Specific Support with Arava & Silica A synergistic complex that protects, supports, and renews, providing structural support for collagen. Supports skin moisture & resilience, lustruous hair, and strong nails.

Non-GMO Gluten free Dairy free Soy free

Vegan friendly

Dairy Kosher OU (Kosher) Kosher Pareve Under the strict supervision of Rabbi SH. Stern & the orthodox union

Built Clean: Free of synthetic binders and fillers.

In addition to providing a complete body-ready and bioactive multinutrient formula with Spectra, MultiBeauty features Arava, a whole algae-sourced Astaxanthin complex for antioxidant and UV protection, and natural Silica derived from Bamboo Shoot/Stem, the richest known source of Silica. These plant-based actives support: Moist, resilient and healthy skin Thick and lustrous hair Strog and firm nails

Additional Information

Manufactured in the USA

Store in a cool, dry place, away from direct sunlight.

Dairy Kosher OU (Kosher) This product was manufactured in a GMP certified Facility

Feel better, everyday

Product Details

DSLD Entry Date 2022-05-19

Product Type Other Combinations

Form Capsule

Brand Advanced Nutrition by Zahler

DSLD ID 260484

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →