Multi-Vi-Min without Copper & Iron
97/100
This product looks safe
- Folate: 100mg is 100.0× the Tolerable Upper Intake Level (1.0mg)
- Selenium: 40mg is 100.0× the Tolerable Upper Intake Level (0.4mg)
- 64% of ingredients have research evidence
D
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Folate: 100mg is 100.0× the Tolerable Upper Intake Level (1.0mg)
⚠️ Selenium: 40mg is 100.0× the Tolerable Upper Intake Level (0.4mg)
Label Data
1 Capsule(s)
Serving Size
150
Servings
Multi-Vitamin and Mineral (MVM)
Product Type
64%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
300 mcg RAE
(33% DV)
Vitamin C
50 mg
(56% DV)
10 mcg
(50% DV)
✅ Within RDA (0.7× RDA of 0.015 mg)
📚 604 studies (Tier A: 16, B: 251)
40 IU
✅ 1.8× RDA — within safe limits
📚 177 studies (Tier A: 3, B: 90)
55 mcg
(46% DV)
✅ Within RDA (0.5× RDA of 0.12 mg)
📚 273 studies (Tier A: 9, B: 175)
20 mg
(1667% DV)
📊 16.7× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
10 mg
(769% DV)
📊 7.7× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
30 mg NE
(188% DV)
✅ 2.1× RDA — within safe limits
📚 193 studies (Tier A: 5, B: 63)
25 mg
(1471% DV)
📊 19.2× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
100 mcg DFE
(25% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 100.0× (UL: 1.0 mg)
📚 225 studies (Tier A: 10, B: 105)
80 mcg
(3333% DV)
📊 33.3× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
80 mcg
(267% DV)
✅ 2.7× RDA — within safe limits
📚 26 studies (Tier A: 0, B: 11)
100 mg
(2000% DV)
📊 20.0× RDA — above typical dose
📚 1 studies — no high-quality reviews
Calcium
40 mg
(3% DV)
75 mcg
(50% DV)
✅ Within RDA (0.5× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
15 mg
(4% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
6 mg
(55% DV)
✅ Within RDA (0.5× RDA of 11 mg)
📚 258 studies (Tier A: 6, B: 134)
40 mg
(73% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 100.0× (UL: 0.4 mg)
📚 172 studies (Tier A: 0, B: 67)
3 mg
(130% DV)
✅ 1.3× RDA — within safe limits
📚 8 studies — no high-quality reviews
80 mcg
(229% DV)
✅ 2.3× RDA — within safe limits
📚 197 studies (Tier A: 1, B: 55)
40 mcg
(89% DV)
✅ Within RDA (0.9× RDA of 0.045 mg)
📚 2 studies — no high-quality reviews
Potassium
20 mg
(1% DV)
200 mcg
📊 Market median: 3.0mg (58 products)
📚 2 studies — no high-quality reviews
40 mcg
📊 Market median: 0.5mg (6 products)
📚 1 studies (Tier A: 0, B: 1)
Glutamic Acid
40 mg
Other Ingredients
Hydroxypropyl Methylcellulose
Magnesium Stearate
Silicon Dioxide
Label Claims — Verification
❓
Nutrient
❓
All Other
❓
Structure/Function
All Other (100% of products)
Structure/Function (75% of products)
Nutrient (48% of products)
Target Groups
Adult (18 - 50 Years)
Product Information
📋 Directions for Use
Suggested Use As a dietary supplement, 1 capsule one to three times daily with meals, or as directed by a healthcare practitioner.
⚠️ Warnings & Precautions
Taking more than 400 mcg of selenium per day from all sources should only be done under the guidance of a healthcare professional.
🧪 Formulation Notes
Now with riboflavin-5-phophate, pyridoxal-5-phosphate, 5-methyltetrahy-drofolate, methylcobalamin, vitamin K, and iodine.
Variations in product color may occur.
Classic multivitamin formula
Similar formula to Multi-Vi-Min, excluding copper and iron.
Additional Information
Keep in a cool, dry place, tightly capped.
Product Details
UPC / SKU
7 13947 50200 0
DSLD Entry Date
2021-12-18
Product Type
Multi-Vitamin and Mineral (MVM)
Form
Capsule
Brand
NutriCology
DSLD ID
258649
Data Updated
2026-04-11
Research Evidence
42
Research Sources
53
Avg Quality Score
20
Meta Analysis
10
Systematic Review
9
Rct
1
Observational
1
Regulatory Source
B
Trace Elements and Risk of Immune-Mediated Skin Disease: A Systematic Review and Meta-analysis
B
Blood Trace Element Status in Multiple Sclerosis: a Systematic Review and Meta-analysis
B
Essential Trace Element Status in Systemic Lupus Erythematosus: a Meta-analysis Based on Case-Control Studies
B
Association between serum copper/zinc ratio and lung cancer: A systematic review with meta-analysis
B
Vacuolated Marrow Cytopenias from Copper Deficiency to UBA1-Mutant VEXAS: Molecular Landscape, Systematic Review, and Cost-Efficient Diagnostic Algorithm
B
Copper Deficiency: A Frequently Overlooked Complication After MBS-A Systematic Review and Meta-analysis
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