Home/ Supplements/ Vitamin A/ Whole Food Based Multi-Vitamin

Whole Food Based Multi-Vitamin

product on market Tablet or Pill TRUNATURE Safety: 88/100
88/100

This product is generally safe

  • Vitamin B3: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)
  • Iodine: 150mg is 136.4× the Tolerable Upper Intake Level (1.1mg)
  • Contains proprietary blend — exact ingredient amounts not disclosed
  • 57% of ingredients have research evidence
D Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

The profile contains essential vitamins A, C, D, E, and K, which are supported by strong evidence for maintaining immune function and bone health. These nutrients play critical roles in cellular protection and coagulation. The overall safety score is high, indicating a favorable profile for general use.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Vitamin B3: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)

Iodine: 150mg is 136.4× the Tolerable Upper Intake Level (1.1mg)

Contains proprietary blend — exact ingredient amounts not disclosed

Label

Product Label

Label for Whole Food Based Multi-Vitamin
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Tablet(s)
Serving Size
75
Servings
Other Combinations
Product Type
57%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
5000 IU (100% DV)
Vitamin C
120 mg (200% DV)
400 IU (100% DV)
Within RDA (0.7× RDA) 608 studies (A:16, B:251)
30 IU (100% DV)
1.3× RDA — within safe limits 179 studies (A:3, B:90)
20 mcg (25% DV)
Within RDA (0.2× RDA) 275 studies (A:9, B:175)
10 mg (667% DV)
8.3× RDA — above typical dose 76 studies (A:0, B:33)
1.7 mg (100% DV)
1.3× RDA — within safe limits 13 studies (A:0, B:1)
50 mg (250% DV)
Exceeds UL by 1.4× (UL: 35 mg) 196 studies (A:5, B:63)
2 mg (100% DV)
1.5× RDA — within safe limits 114 studies (A:3, B:35)
400 mcg (100% DV)
Within RDA (1.0× RDA) 226 studies (A:10, B:105)
12 mcg (200% DV)
5.0× RDA — above typical dose 139 studies (A:1, B:44)
300 mcg (100% DV)
10.0× RDA — above typical dose 27 studies (A:0, B:11)
10 mg (100% DV)
2.0× RDA — within safe limits 2 studies — no high-quality reviews
Calcium
10 mg (100% DV)
Iron
5 mg (28% DV)
150 mg (100% DV)
Exceeds UL by 136.4× (UL: 1.1 mg) 245 studies (A:4, B:133)
250 mg (63% DV)
Within RDA (0.6× RDA) 316 studies (A:8, B:159)
15 mg (100% DV)
1.4× RDA — within safe limits 263 studies (A:6, B:134)
100 mcg (143% DV)
1.8× RDA — within safe limits 173 studies (A:0, B:67)
2 mg (100% DV)
2.2× RDA — within safe limits 37 studies (A:0, B:11)
2 mg (100% DV)
Within RDA (0.9× RDA) 9 studies — no high-quality reviews
120 mcg (100% DV)
3.4× RDA — above typical dose 199 studies (A:1, B:55)
75 mcg (100% DV)
1.7× RDA — within safe limits 3 studies — no high-quality reviews
Potassium
35 mg (1% DV)
Proprietary Whole Fruit Blend
200 mg
Proprietary Completely Green Powder Blend
200 mg
Proprietary Energy Blend
100 mg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews

Other Ingredients

Cellulose Hydroxypropyl Cellulose Silicon Dioxide Magnesium Stearate Croscarmellose Sodium Coating Maltodextrin
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: As a dietary supplement, take two (2) tablets with a meal or take one (1) tablet with a meal twice daily.

Warnings & Precautions

Note: If you are pregnant, lactating or on prescribed medication, consult your physician before using.

Diabetics/Hypoglycemics: Use only under a physicians' supervision.

Keep out of reach of children.

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Contains Soy.

Formulation Notes

Contains Soy.

Additional Information

trunature(R) A FRESH APPROACH TO HEALTHY LIVING

With 16 whole food concentrates and 41 unique nutrients, this multi-vitamin goes beyond other supplements to help optimize your overall well-being, revitalize cellular energy levels and maintain mental concentration.

From blueberries and cranberries to spinach and spirulina, we've formulated a unique multi-vitamin that also includes a Proprietary Energy Blend.

SKU: 1008 Brand: Trunature Weight: 1.00 LBS

Metadata

Product Details

UPC / SKU1008
DSLD Entry Date2013-12-24
Product TypeOther Combinations
FormTablet or Pill
BrandTRUNATURE
DSLD ID25843
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
Compare

Similar Products

Prenatal/Postnatal
Redmont Pharmaceuticals · Tablet or Pill
100
ActiveMV
dotFIT · Tablet or Pill
100
X7 - Care
OL Olympian Labs · Tablet or Pill
100
Children's Chewable Vite
Rugby · Tablet or Pill
100
Zoo Friends with Xtra C
21st Century Zoo Friends · Tablet or Pill
100
View all Vitamin A products →
Vitamin A research Best Vitamin A All Vitamin A products More from TRUNATURE View on NIH DSLD →

This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.