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Hair Skin & Nails

product on market Capsule 1 Body Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 73% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula contains a blend of essential vitamins, including A, C, D, E, and B1, which support cellular protection and skin integrity. Research provides strong evidence for the roles of these nutrients in maintaining epithelial health and antioxidant defense. However, the overall evidence coverage for this specific ingredient combination is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Hair Skin & Nails
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Vegan Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
73%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
5000 IU (100% DV)
Vitamin C
200 mg (400% DV)
400 IU (100% DV)
Within RDA (0.7× RDA) 608 studies (A:16, B:251)
50 IU (100% DV)
2.2× RDA — within safe limits 179 studies (A:3, B:90)
15 mg (1000% DV)
12.5× RDA — above typical dose 76 studies (A:0, B:33)
25 mg (1400% DV)
19.2× RDA — above typical dose 13 studies (A:0, B:1)
30 mg (150% DV)
2.1× RDA — within safe limits 196 studies (A:5, B:63)
50 mg (500% DV)
10.0× RDA — above typical dose 2 studies — no high-quality reviews
50 mg (2500% DV)
38.5× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
50 mcg (900% DV)
20.8× RDA — above typical dose 139 studies (A:1, B:44)
5000 mcg (1667% DV)
166.7× RDA — above typical dose 27 studies (A:0, B:11)
400 mcg (100% DV)
Within RDA (1.0× RDA) 226 studies (A:10, B:105)
100 mg (10% DV)
Market median: 4002.0mg (1 products) 21 studies (A:0, B:2)
Iron
3 mg (16% DV)
100 mg (11% DV)
Within RDA (0.1× RDA) 13 studies (A:0, B:3)
100 mg (30% DV)
Within RDA (0.2× RDA) 4 studies (A:0, B:3)
5 mg (30% DV)
Within RDA (0.5× RDA) 263 studies (A:6, B:134)
50 mcg (50% DV)
Within RDA (0.9× RDA) 173 studies (A:0, B:67)
1 mg (50% DV)
1.1× RDA — within safe limits 37 studies (A:0, B:11)
23 mg
Market median: 125.0mg (294 products) 38 studies (A:1, B:7)
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
50 mg
Market median: 500.0mg (9 products) 7 studies — no high-quality reviews
MSM
300 mg
Market median: 1000.0mg (2 products)
100 mg
Market median: 320.0mg (426 products) 26 studies (A:0, B:5)
Pygeum africanum
50 mg
Market median: 108.0mg (8 products) 9 studies (A:0, B:4)

Other Ingredients

Vegetable Capsule
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: As a dietary supplement, adults take two (2) vegan capsules daily at mealtime, or as directed by a health professional.

Warnings & Precautions

Keep out of the reach of children.

Do not use if safety seal is damaged or missing.

Formulation Notes

Contains No: Sugar, dairy, yeast, soy, wheat, gluten, corn, preservatives, artificial colors or flavors.

5,000 mcg of biotin per serving

100% Vegan Friendly

Additional Information

Store in a cool, dry place away from direct light.

Store in a cool, dry place.

Made in USA

Metadata

Product Details

UPC / SKUX000W6S9A1
DSLD Entry Date2021-12-18
Product TypeOther Combinations
FormCapsule
Brand1 Body
DSLD ID257257
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.