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Centrum Specialist Heart Multivitamin

product on market Tablet or Pill Centrum Safety: 99/100
99/100

This product looks safe

  • Folate: 333mg is 333.0× the Tolerable Upper Intake Level (1.0mg)
  • 64% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula contains vitamins A, C, D3, E, and K, which are supported by strong evidence for maintaining general cellular health and immune function. These nutrients play established roles in antioxidant defense and bone metabolism. The profile maintains a high safety score, indicating a low risk of adverse effects for most users.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 333mg is 333.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Centrum Specialist Heart Multivitamin
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
120
Servings
Other Combinations
Product Type
64%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
525 mcg (58% DV)
Vitamin C
30 mg (33% DV)
5 mcg (25% DV)
Within RDA (0.3× RDA) 608 studies (A:16, B:251)
6.8 mg (45% DV)
Within RDA (0.5× RDA) 179 studies (A:3, B:90)
12.5 mcg (10% DV)
Within RDA (0.1× RDA) 275 studies (A:9, B:175)
0.8 mg (63% DV)
Within RDA (0.7× RDA) 76 studies (A:0, B:33)
0.9 mg (65% DV)
Within RDA (0.7× RDA) 13 studies (A:0, B:1)
10 mg (63% DV)
Within RDA (0.7× RDA) 196 studies (A:5, B:63)
2.5 mg (147% DV)
1.9× RDA — within safe limits 114 studies (A:3, B:35)
333 mcg DFE (83% DV)
Exceeds UL by 333.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
100 mcg (4167% DV)
41.7× RDA — above typical dose 139 studies (A:1, B:44)
15 mcg (50% DV)
Within RDA (0.5× RDA) 27 studies (A:0, B:11)
5 mg (100% DV)
Within RDA (1.0× RDA) 2 studies — no high-quality reviews
Calcium
54 mg (4% DV)
Iron
3 mg (17% DV)
40 mg (3% DV)
Within RDA (0.1× RDA) 13 studies (A:0, B:3)
75 mcg (50% DV)
Within RDA (0.5× RDA) 245 studies (A:4, B:133)
20 mg (5% DV)
Market median: 500.0mg (1 products) 316 studies (A:8, B:159)
3.8 mg (34% DV)
Within RDA (0.3× RDA) 263 studies (A:6, B:134)
10 mcg (18% DV)
Within RDA (0.2× RDA) 173 studies (A:0, B:67)
0.4 mg (44% DV)
Within RDA (0.4× RDA) 37 studies (A:0, B:11)
1 mg (43% DV)
Within RDA (0.4× RDA) 9 studies — no high-quality reviews
60 mcg (171% DV)
1.7× RDA — within safe limits 199 studies (A:1, B:55)
38 mcg (83% DV)
Within RDA (0.8× RDA) 3 studies — no high-quality reviews
29 mg (1% DV)
Market median: 4002.0mg (1 products) 21 studies (A:0, B:2)
Sodium
5 mg (1% DV)
Potassium
32 mg (1% DV)
Phytosterols
400 mg

Other Ingredients

Phytosterols Microcrystalline Cellulose Dibasic Calcium Phosphate Croscarmellose Sodium Potassium Chloride Ascorbic Acid Magnesium Oxide Contains <2% of
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: Adults: Take one (1) tablet twice daily with meals or snacks.

Warnings & Precautions

Not formulated for use in children.

Contains: Soy.

As with any supplement, if you are taking medication consult your doctor before use.

Do not exceed suggested use.

Dietary supplementation with phytosterols is not suitable for pregnant or lactating women.

Warning: Accidental overdose of iron-containing product is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

If taking other supplements, read label, since supplements may contain the same ingredient.

Sitosterolemics: Contains phytosterols (sitosterols).

Bottle sealed with printed foil under cap. Do not use if foil is torn.

Formulation Notes

High potency Super B complex with phytosterols

Warning: Accidental overdose of iron-containing product is a leading cause of fatal poisoning in children under 6.

Additional Information

Store at room temperature. Keep bottle tightly closed.

Made in Canada

Questions? Comments? Call 1-877-CENTRUM (236-8786) For most recent product information, visit www.centrum.com For US Patent or Application status see www.productpats.com Not a replacement for cholesterol-lowering drugs

Metadata

Product Details

UPC / SKU3 0005-4498-14 4
DSLD Entry Date2021-11-19
Product TypeOther Combinations
FormTablet or Pill
BrandCentrum
DSLD ID257002
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.